Tuesday, May 21, 2024

What To Do To Prevent Prostate Cancer

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Prostate Cancer Screening Can Detect Cancer

How to Prevent Prostate Cancer

Screening, or looking for cancer before it causes symptoms, can help find prostate cancer at its earliest stages to provide effective treatment. The goal of prostate cancer screening is to identify high-risk, localized prostate cancer that can be successfully treated and to prevent the mortality and morbidity associated with incurable, advanced or metastatic disease. The world has faced the pandemic, which negatively impacted routine screening for a multitude of cancers, including prostate, with a resultant resurgence of advanced prostate cancer at diagnosis. Although the U.S. Preventive Services Task Force concluded that men should begin screening at 55, the Prostate Cancer Advisory Council feels this recommendation falls short of addressing risk factors that could influence when men should be screened. Stringer said, There are populations at risk for earlier onset of disease as well as more aggressive disease at onset. Therefore, we recommend PSA-based screening for African American men and those with strong family histories of prostate cancer to begin screening in their 40s. He also recommends those exposed to Agent Orange, a powerful herbicide widely used during the Vietnam War, be screened earlier. Talking to a health care provider about risk factors is important in deciding whether to be tested earlier.

How To Prevent Prostate Enlargement

This article was medically reviewed by Scott Tobis, MD. Dr. Scott Tobis is a board certified Urologist. With more than seven years of experience, he specializes in treating patients for urologic conditions such as urologic cancers, prostate enlargement, vasectomy, kidney stones, frequent/urgent urination, erectile dysfunction, incontinence, and blood in the urine. Dr. Tobis holds a BS in Cellular and Developmental Biology from The University of California, Santa Barbara, and an MD from Dartmouth Medical School. He completed his internship in General Surgery and residency in Urologic Surgery at the University of Rochester School of Medicine and Dentistry and his fellowship in Urologic Oncology and Robotic Surgery at The City of Hope National Medical Center. Dr. Tobis is a diplomat of the American Board of Urology.There are 13 references cited in this article, which can be found at the bottom of the page. This article has been viewed 24,545 times.

Prostate enlargement can lead to urinary tract problems, so of course you want to prevent it if you can. Unfortunately, there are no sure-fire ways to do so. However, you can get regular checkups in hopes of catching the issue early and heading it off with treatment. Otherwise, try exercising and watching your weight, as those factors can put you at risk for developing an enlarged prostate.

What Factors Determine The Likelihood Of Recurrence

Several signs can point to a prostate cancer that has come back or spread, including:

  • Lymph node involvement. Men who have cancer cells in the lymph nodes in the pelvic region may be more likely to have a recurrence.
  • Tumor size. In general, the larger the tumor, the greater the chance of recurrence.
  • Gleason score. The higher the grade, the greater the chance of recurrence. Your doctor can tell you your score when the biopsy results come back from the laboratory.
  • Stage. The stage of a cancer is one of the most important factors for selecting treatment options, as well as for predicting future outlook of the cancer.

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Whats The Outlook For Prostate Cancer

When prostate cancer is found early, the outlook is quite good. According to the National Cancer Institutes Surveillance, Epidemiology, and End Results Program, the overall 5-year survival rate of prostate cancer between 2011 and 2017 was

SEER breaks down these statistics further based on the extent of the cancer at diagnosis:

  • Localized. When cancer remains in the prostate, 5-year survival is nearly 100 percent.
  • Regional. If cancer is in the prostate and nearby lymph nodes, the 5-year survival rate is still nearly 100 percent.
  • Distant. When the cancer has spread to other organs and tissues, the 5-year survival rate drops to 30.6 percent.

Most prostate cancers are diagnosed when theyre either localized or regional.

Prevention Of Prostate Cancer

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We cannot influence the predisposition to cancer brought by our age, sex or heredity. Our own behaviour and environment have an influence on the emergence of cancer, and being aware of that is significant when trying to prevent the onset of cancer in advance. According to research, approximately one third of cancers could be prevented in advance given the right lifestyle. Bearing in mind the prevention of prostate cancer, it is important to keep the normal weight, to avoid smoking, to have low alcohol consumption and a diet mostly consisting of vegetables.

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Avoiding Risk Factors And Increasing Protective Factors May Help Prevent Cancer

Avoiding cancerrisk factors may help prevent certain cancers. Risk factors include smoking, being overweight, and not getting enough exercise. Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer.

Can Medication Prevent Prostate Cancer

Of course, the possibility of a magic prevention pill is an attractive idea. Specifically, scientists have studied finasteride and dutasteridetwo drugs used to treat an enlarged prostateto see if they may be helpful.

These drugs are known as 5-alpha reductase inhibitors and work by blocking the conversion of testosterone to DHT, another male sex hormone. DHT triggers prostate growth, and 5-ARIs are often prescribed to help it shrink over time. Because DHT may play a role in cancer development, 5-ARIs are also being studied as a potential prevention tool.

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Questions And Answers About Selenium

  • What is selenium?

    Selenium is a mineral that is essential to humans in tiny amounts. Selenium is needed for many body functions, including reproduction and immunity. Food sources of selenium include meat, vegetables, and nuts. The amount of selenium found in the food depends on the amount of selenium in the soil where the food grows. Selenium is stored in the thyroid gland, liver, pancreas, pituitary gland, and kidneys.

    Selenium may play a role in many diseases, including cancer. Results of the large National Cancer Institute-sponsored Selenium and Vitamin E Cancer Prevention Trial suggest that men with prostate cancer should not take selenium supplements.

  • How is selenium given or taken?

    Selenium may be eaten in food or taken in dietary supplements.

  • Have any laboratory or animal studies been done using selenium?
    • Vitamin E and selenium.

    Early results of SELECT reported in 2009 found no difference in the rate of developing prostate cancer among the 4 groups. In the selenium alone group, there was a slight increase in the rate of diabetes mellitus. Even though this change was not clearly shown to be due to the supplement, the men in the study were advised to stop taking the study supplements.

    A study of 1,434 men in SELECT suggested that changes in certain genes which control the way selenium is used by the body may have an effect on the risk of developing prostate cancer.

    Do Certain Foods Increase The Risk Of Prostate Cancer

    How To Prevent Prostate Cancer

    Its not entirely clear which foods increase the risk of prostate cancer. Meat , fatty foods, carbohydrates, eggs, poultry, and milk are all prime suspects, however reports connecting these foods to prostate cancer are inconsistent . Several studies do raise a concern for dairy milk, specifically dairy calcium and protein. Recently, an extensive population study from the UK estimated that a 35g per day increase in dairy protein raises the risk of prostate cancer by 32% . This is the equivalent of drinking 4-5 cups of whole milk daily. If you are really concerned about your risk for prostate cancer, you may consider decreasing your meat and dairy intake.

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    Diet & Exercise Tips For Prostate Health

    What can I eat to reduce my risk of developing prostate cancer? This is one of the most common questions physicians hear from men concerned about prostate health. Undoubtedly, many hope that their doctor will rattle off a list of foods guaranteed to shield them from disease. Although some foods have been linked with reduced risk of prostate cancer, proof that they really work is lacking, at least for now.

    Prevent Prostate Cancer With Lifestyle Changes

    When it comes to prostate cancer, there are some risk factors men can control and others they cant. Among the uncontrollable prostate cancer risk factors are age , ethnicity and genetics or a family history . As for prostate cancer risk factors men can control, these include diet and other lifestyle components. Urologist Michael Zaragoza, MD, shares the following in terms of what men can do with regard to controllable factors to help prevent prostate cancer.

  • Avoid diets high in saturated fat and low in fiber. A diet high in saturated fat and trans fatty acids and low in fiber increases risk of prostate cancer. Therefore, read food labels and stay away from saturated fats and trans fatty acids and replace these bad fats with the good omega-3 fatty acids found in nuts, seeds and fish.

    To help prevent prostate cancer, men should also increase the amount of fiber in their diet and take a fiber supplement if needed. Some examples of high-fiber foods are whole wheat, apples, bananas, beans, and broccoli. In addition to fiber, broccoli and other cruciferous vegetables contain a compound called sulforaphane, which has been shown in some research studies to reduce risk of prostate cancer.

  • Avoid charred meat. Research suggests that charred meat may have an overall carcinogenic effect. Thats because when meat is grilled it produces chemicals that have been linked to an increased risk of cancer. Therefore, its best to avoid grilling meat and use other cooking methods instead.

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    Screening For Prostate Cancer

    There are no tests available with sufficient accuracy to screen populations of men for early signs of prostate cancer. However, early detection and treatment can significantly improve prostate cancer survival.

    The test most commonly used to aid early detection of prostate cancer is the prostate specific antigen blood test. This is not a diagnostic test as it can only indicate changes in the prostate. If you are concerned about prostate cancer you should talk to your doctor and make an informed choice about whether to have one of the tests designed to find early signs of prostate cancer, in view of the potential risks and benefits.

    There are no proven measures to prevent prostate cancer.

    Questions And Answers About Vitamin D

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  • What is vitamin D?

    Vitamin D is a fat-soluble vitamin found in fatty fish, fish liver oil, and eggs. Vitamin D may also be added to dairy products.

    Vitamin D has many actions in the body, including the following:

  • See the Laboratory/Animal/Preclinical Studies section of the health professional version of Prostate Cancer, Nutrition, and Dietary Supplements for information on laboratory and animal studies done using vitamin D.

  • Have any studies of vitamin D been done in people?

    Population studies and clinical trials have been done to study the effects of vitamin D on prostate cancer. The results of these studies have been mixed. Some studies have shown a link between Vitamin D levels and prostate cancer, and others have not. There is not enough evidence to know whether giving vitamin D can prevent prostate cancer.

    Combined studies

  • A 2008 review of 45 studies found no link between taking vitamin D and prostate cancer risk.
  • A 2009 study found that men with low levels of sun exposure had an increased risk of prostate cancer and advanced disease.
  • A 2011 review of 25 studies found no link between either vitamin D in the diet or blood levels of vitamin D and the risk of prostate cancer.
  • Population studies

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    Prostate Transitional Cell Carcinoma

    Transitional cell prostate carcinoma, also known as prostate urothelial carcinoma, begins in the urethra cells. From the bladder, cancer spreads to the prostate. In rare cases, this type of cancer can also start in the prostate and spread to the bladder and the tissues nearby. Transitional cell prostate carcinoma accounts for 2% to 4% of 100 prostate cancer cases.

    Plus: Here’s What I Tell Men About The Current Prostate Cancer Screening Guidelines

    Guidelines for getting a PSA, the blood test that screens for prostate cancer, change as often as movie release datesresearchers dont agree on the tests usefulness. The latest advice: If youre 40 or older and you have more than one first-degree relative who was diagnosed with prostate cancer before age 65, get screened. If youre 45 or older and African-American, or youre that age and have one first-degree relative diagnosed before age 65, get screened. If youre between 55 and 69, decide with your doctor if and when screening makes sense.

    Bobby Liaw, MD, is an assistant professor of medicine, hematology, and oncology at Mount Sinai Health System in New York.

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    Find Out More About Any Pills

    Some doctors prescribe the drugs dutasteride and finasteride, used to treat an enlarged prostate, off-label to reduce prostate-cancer risk, but theyre controversial. They may reduce risk only for low-grade cancers and can affect libido, cause ED, and maybe enlarge the breasts. For me, assessing my own risk, ethnicity, lack of family history, and desire not to mess with my libido or chest, I dont take either of them.

    Symptoms Associated With Prostate Problems:

    Natural Ways to Prevent Prostate Cancer
    • Frequent urination
    • Pelvic pain in the sacroiliac and perinea regions
    • Muscle spasms of the hips and thighs, tight muscles, cramping, trigger points

    Irritating prostate problems dont always cause trouble urinating. Low back pain and pelvic discomfort are the most common atypical symptoms of chronic prostatitis.

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    Ten Things You Need To Know About Prostate Cancer

    If you are a man, theres a good chance that you will get a prostate cancer diagnosis at some time in your life, so its important to know the facts. Here are 10 tips to better inform you about prostate cancer:

    If you are a man, theres a good chance you will get a prostate cancer diagnosis at some time in your life. One in eight men will develop prostate cancer in their lifetime. That number is one out of every seven for African American men. For many, it will stay at a low level that does not cause problems. But that is not the case for all men. Its important to know the facts, find a doctor you like and trust, and stay in touch with your doctor about your prostate health. By talking about it, you can make informed decisions that help you take control of your health picture and deal with small problems before they become serious.

    Early detection is key. If you are diagnosed with early prostate cancer, its important to know your chances for a positive outcome are excellent.

    Advanced Prostate Cancer Symptoms

    Men with advanced prostate cancer may experience additional symptoms. Thats because the cancer has spread from the prostate to other parts of the body, such as the bones or lymph nodes.

    A wide range of treatment options are available for managing advanced cancer. These treatments kill cancer cells, but they may also help patients manage pain.

    Signs of metastatic prostate cancer may include:

    • Swelling in legs or pelvic area
    • Numbness or pain in the hips, legs or feet
    • Bone pain that persists or leads to fractures

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    How Should I Take Finasteride

    • Take finasteride exactly as your healthcare provider tells you to take it.
    • You may take finasteride with or without food.
    • If you forget to take finasteride, do not take an extra tablet. Just take the next tablet as usual.
    • Finasteride will not work faster or better if you take it more than once a day.

    The Best Natural Ways To Kill Prostate Cancer

    How to Avoid Prostate Cancer

    Prostate cancer is areal threat to men above forty years. It is a life-threatening disease thatmost people would do anything within their powers to avoid. The good news isthat there are several measures you can take to prevent and inhibit the cellsfrom affecting your prostate glands, and in case of a positive diagnosis, thereare also various alternative prostate cancertreatments if you dont feel like going the conventional way of usingradiation and chemotherapy treatments. In this piece, we highlight to you someof the natural ways you can use to not just prevent prostate cancer, but alsokill the cells in case you are diagnosed with the condition.

    AHCC mushroom extract

    Active hexosecorrelated compound, AHCC, is a popular product marketed mainly for sufferingfrom various forms of cancer, and not necessarily prostate cancer. It is aproprietary medicinal mushroom extract that has a myriad species ofBasidiomycete mushrooms. In one of the studies where the extract was used as analternative treatment for prostate cancer, it was discovered that thesupplement prolonged the PSA doubling time. In addition to this, the supplementis also believed to enhance the general state of the immune system, thus bringingadditional longevity to cancer patients.


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    How To Prevent Prostate Cancer And Other Fitness Issues In Indian Men

    Written by Tavishi Dogra | Updated : November 11, 2022 10:31 PM IST

    Beyond 50, men’s health has many issues to be tackled, and Prostate cancer is one of the top ones. When some of the cells within it undergo malignant change, we call it Prostate Cancer. Prostate cancer is often familial, and you must be extra vigilant if you have prostate cancer relatives. Unfortunately, it is often ignored in the initial few weeks and months when it is fully curable.

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