Thursday, May 23, 2024

How To Prevent Enlarged Prostate

Must read

A New Treatment Option For Bph

5 Tips To Help Prevent An Enlarged Prostate BPH

Experts at University Hospitals now offer a new, minimally invasive approach to treat BPH called UroLift®.

Instead of removing prostate tissue, this procedure implants a device that pulls the prostate away from the urethra on both sides and holds it in place. This widens the urethra and restores normal urine flow.

Its like opening a curtain, says UH urologist Irina Jaeger, MD.

This procedure is a nice alternative, because the side effects are very minimal, it can be done in the doctors office in 15 minutes or less and very little sedation is required, she says. And the results are pretty instant.

UroLift®has been in use for six years. Studies have shown that the procedure is safe, effectively relieves symptoms and does not affect sexual function.

The only side effects are a little irritation immediately after the procedure. Patients are typically back to their normal routines within a day or two.

For more information about UroLift® and other treatments for BPH, or to schedule a consultation with a mens health expert, call or visit our website.

Catching The Condition Early

  • 1Know your risk factors. The main risk factor is getting older, as men over 40 are at risk for this condition. However, genetics also play a part, so if other people in your family have been affected by this condition, you may be, too.XTrustworthy SourceMayo ClinicEducational website from one of the world’s leading hospitalsGo to source
  • Diabetes, heart disease, obesity, and erectile dysfunction can also put you at risk for this condition.XTrustworthy SourceFamilyDoctor.orgFamily-focused medical advice site run by the American Academy of Family DoctorsGo to source
  • 2Discuss having prostate exams. No one likes having prostate exams, but having them regularly will help your doctor notice any changes with your prostate. Ask your doctor about the best schedule for your exams typically, they happen once a year or every 2 years.XTrustworthy SourceNational Institute of Diabetes and Digestive and Kidney DiseasesHealth information from the National Institute of Diabetes and Digestive and Kidney Diseases, a division of the U.S. National Institutes of HealthGo to source
  • Prostate exams include a rectal exam, where your doctor will insert a gloved finger up your rectum to check the physical state of your prostate. While this exam may cause a bit of discomfort, it’s generally not painful.
  • By getting exams, you’ll be able to catch prostate growth early and begin treatment as soon as possible.
  • You may also experience pain after ejaculation.
  • A Diet Rich In Fruits Vegetables And Healthy Fats Is Highly Recommended These Include:

    • Coldwater fish like salmon, trout, and sardines. They are high in omega 3 fatty acids which help to reduce inflammation in the body, as well as help with prostate reduction.
    • Tomatoes, berries, and citrus fruits are rich in antioxidants and vit C, which combat free radicals rampaging round in the body, causing inflammation and infections in many organs.
    • Leafy green vegetables contain a chemical called sulforaphane. This chemical is believed to target cancer cells and promote a healthy prostate. Good options to include are broccoli, cauliflower, cabbage, and Brussels sprouts.
    • Nuts are rich in trace minerals such as zinc, which is found in high concentrations in the prostate. Tests have shown that zinc may help balance testosterone and DHT in the prostate, and so help to prevent enlargement. Shellfish and legumes are also rich in zinc.
    • More research is needed, but onions and garlic may also be helpful to the prostate.
    • Changing your diet can be quite effective in managing the symptoms of BPH, but other lifestyle changes may also be helpful.

    You May Like: How Is The Prostate Removed

    What Procedures Or Tests Diagnose This Prostate Problem

    A doctor or other health care professional usually can detect an enlarged prostate by rectal examination. A medical professionals may perform a rectal examination to ensure that there are no “nodules,” which are hard, irregular areas in the prostate suspicious for prostate cancer, as well as to assess the size of the prostate. Assessment of prostate size and shape is better assessed with an abdominal or transrectal ultrasound or cystoscopy. A cystoscope is a long, thin telescope-like instrument that has a light source and lens allowing one to look at the urethra, the prostate, and the bladder when inserted through the opening at the tip of the penis. Cystoscopy and/or ultrasound is recommended prior to surgical treatment of BPH. Other tests that medical professionals may perform include: bladder scanner postvoid residual determination and uroflowmetry . Lastly, a PSA is often obtained and if abnormal may require further evaluation to rule out prostate cancer.

    The American Urological Association recommends that men with BPH complete the AUA-symptom index , which assesses the degree to which symptoms bother. It is a useful way to assess changes in bothersome symptoms with treatment.

    Risk Factors Affecting Bph

    How to Reduce Enlarged Prostate

    Obviously, a mans age has an effect on his prostate. Family history can also play a significant role in the development of BPH.

    If a mans father or brothers have had an enlarged prostate, there is a higher risk that he will develop the same issue. In addition, white and black men have a higher risk of experiencing BPH problems compared to Asian men.

    Read Also: What Are The Risk Factors Associated With Prostate Cancer

    Are There Other Non

    Yes, aside from BPH, there are a number of prostate problems that also have nothing at all to do with prostate cancer. Among these benign disorders of the prostate are acute prostatitis and chronic prostatitis and, rarely, prostatic infarct .

    Acute prostatitis is a bacterial infection of the prostate. It can occur in men at any age. Symptoms include fever, chills, and pain in the lower back and between the legs. This problem also can make it hard or painful to urinate. Doctors prescribe antibiotic medicines for acute prostatitis and recommend that the patient drink more liquids. Treatment is usually successful.

    Chronic prostatitis is a prostate inflammation that tends to recur over time. It is usually not associated with true bacterial infection but causes similar symptoms of pain and discomfort, without fevers or chills. Chronic prostatitis is difficult to treat, and the exact cause is not well understood. Antibiotics may be used in some cases as well as anti-inflammatory medicines such as ibuprofen. In many cases, symptoms will resolve on their own.

    Prostate infarct is a localized area of dead prostate tissue as a result of inadequate blood supply. Prostate infarct is uncommon and may cause sudden increases in the PSA test.

    What Are The Symptoms Of Benign Prostatic Hyperplasia

    Lower urinary tract symptoms suggestive of benign prostatic hyperplasia may include

    • urinary frequencyurination eight or more times a day
    • urinary urgencythe inability to delay urination
    • trouble starting a urine stream
    • a weak or an interrupted urine stream
    • dribbling at the end of urination
    • nocturiafrequent urination during periods of sleep
    • urinary incontinencethe accidental loss of urine
    • pain after ejaculation or during urination
    • urine that has an unusual color or smell

    Symptoms of benign prostatic hyperplasia most often come from

    • a blocked urethra
    • a bladder that is overworked from trying to pass urine through the blockage

    The size of the prostate does not always determine the severity of the blockage or symptoms. Some men with greatly enlarged prostates have little blockage and few symptoms, while other men who have minimally enlarged prostates have greater blockage and more symptoms. Less than half of all men with benign prostatic hyperplasia have lower urinary tract symptoms.3

    Read Also: What Are The Symptoms Of Prostatitis

    When Should I See A Doctor

    Growth of this gland, which is just below the bladder, is typical. But problems when you pee arenât. Even if you donât think itâs a big deal, itâs worth getting checked out if you have common BPH symptoms, such as:

    • Dribbling when you finish peeing
    • A hard time starting a stream
    • Having to pee a lot — 8 or more times a day
    • Waking up several times a night to pee
    • A weak urine stream or you pee in stops and starts

    Some problems with urine flow can be more serious. See your doctor or go to the emergency room right away if you:

    • Canât pee at all
    • Feel intense pain or discomfort in your lower belly
    • Have blood in your pee
    • Keep needing to pee right away, it hurts to pee, and you have fever and chills

    Eat Tomatoes And Other Red Foods

    4 Things to Avoid if You Have an Enlarged Prostate Dr.Berg

    Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Some recent studies show that men who consume this fruit and tomato-based products have a lower risk of prostate cancer than those who dont. However, the American Institute for Cancer Research cautions that studies linking tomatoes to prostate cancer prevention are limited and ongoing.

    A 2018 study from Spain suggest that cooking tomatoes makes it easier for your body to absorb lycopene. The redder the tomato, the better because lycopene accumulates during ripening. That means that pale, store-bought tomatoes that are picked too early have less lycopene than vine-ripened tomatoes.

    • Drinking four to five cups of coffee every day can lower your chances of fatal and high-grade prostate cancer, according to a 2014 review of clinical studies.
    • Regardless of how many cups you drink overall, every three cups of coffee you drink can reduce your risk of fatal prostate cancer about 11 percent.

    This describes a dose-response relationship between prostate cancer and coffee. That means the effect on prostate cancer goes up or down with the amount of coffee you drink. These effects may not extend to someone who only grabs an occasional cup.

    However, high doses of caffeine can cause major health issues, such as irregular heartbeat and seizures. The Mayo Clinic cautions against ingesting more than 400 milligrams of caffeine a day, the equivalent of four cups of brewed coffee.

    You May Like: Does Erectile Dysfunction Mean Prostate Cancer

    Veterinary Treatment For Enlarged Prostate In Dogs

    If your dog has an enlarged prostate and isnt neutered, most vets will recommend neutering. This isnt always the best idea because the assumption is BPH led to the enlarged prostate. So if you neuter your dog and the prostatic size doesnt shrink, then there is another reason for the enlargement and further testing and treatment is still needed!

    Diseases associated with excessive hormone levels like BPH, are typically treated by neutering. The prostate is expected to return to its normal size within one month after surgery when hormone production reduces. Certain medications or hormone replacements, such as finasteride, megestrol acetate, and GnRH, may be used for specific prostate conditions.

    If there is an infection that led to the enlargement, antibiotic therapy will be prescribed. Its difficult for most antibiotics to penetrate into the prostate gland, so several weeks to months of treatment is often necessary.

    Antibiotic therapy includes drugs like enrofloxacin , erythromycin, ciprofloxacin, chloramphenicol, doxycycline, and trimethoprim-sulfonamides . These medications have varying side effects including, for chloramphenicol, deadly blood problems.. Most notable with any antibiotic use is the damage to the beneficial bacteria in your dogs microbiome and his immune system.

    If there are paraprostatic cysts and prostatic abscesses, your vet will recommend surgery to drain and remove them.

    RELATED:Read this before giving your dog antibiotics

    Advanced Prostate Cancer Symptoms

    Men with advanced prostate cancer may experience additional symptoms. Thats because the cancer has spread from the prostate to other parts of the body, such as the bones or lymph nodes.

    A wide range of treatment options are available for managing advanced cancer. These treatments kill cancer cells, but they may also help patients manage pain.

    Signs of metastatic prostate cancer may include:

    • Swelling in legs or pelvic area
    • Numbness or pain in the hips, legs or feet
    • Bone pain that persists or leads to fractures

    Dont Miss: How To Pleasure A Woman After Prostate Surgery

    Recommended Reading: How Is A Prostate Massage Done

    Ejaculation Frequency And Prostate Cancer

    Despite the importance of prostate cancer, its causes remain unknown. Scientists do know that genetics plays a strong role, and they have sound evidence that diet and other lifestyle factors are also important.

    Since the prostate is a reproductive organ that produces fluid for the ejaculate, researchers have long wondered if sexual factors influence a mans risk of prostate cancer, but a Harvard study provides good news for sexually active men.

    To continue reading this article, you must log in.

    • Research health conditions
    • Prepare for a doctors visit or test
    • Find the best treatments and procedures for you
    • Explore options for better nutrition and exercise

    Also Check: Cranberry Juice Prostate

    Stay Clear Of The Cold

    Day 2

    Cold temperatures can make you feel like you need the toilet so during the winter months , make sure you wrap up warm when going outside. Also, when you are outside try not to sit on any cold benches as the chill may worsen any existing BPH symptoms – a hat, scarf, warm jacket and gloves should help to counteract this further.

    Also Check: Is Coffee Good For Prostate

    What Are The Causes Of An Enlarged Prostate

    In a vast majority of cases, BPH is idiopathic, meaning it has no known cause. Doctors and researchers are still trying to figure out exactly how and why some peoples prostate cells start to divide abnormally.

    But most cases of BPH impact men of at least 40 years of age, most commonly those 50 years of age and older. So most studies suggest that BPH is related to hormonal changes, specifically those that occur naturally with age.

    As men grow older, their hormone levels change, especially levels of testosterone, estrogen, and a by-product of testosterone called dihydrotestosterone .

    A few studies have shown that changes in the balance of these hormones may trigger some prostate cells to abnormally grow and divide.

    Potential risk factors of an enlarged prostate include:

    Most men have a 50 percent chance of having BPH by the age of 60 years old, and a 90 percent chance by the age of 85 years old.

    Several types of foods and nutrients can reduce or trigger BPH and its associated symptoms.

    Foods that may be beneficial to BPH include:

    Foods people with BPH, or those at risk of developing it, should avoid or limit include:

    • caffeine

    How To Prevent Prostate Cancer Naturally

    If you or a loved male family member or friend has been diagnosed with Prostate Cancer, you will have questions.

    But before we get into that, lets take it back a step.

    One of the first questions people ask is, Can Prostate Cancer be prevented with medication?

    The answer, unfortunately, is NO. There is no magic pill to prevent Prostate Cancer.

    Researchers have looked at some of the medications that are successfully used to reduce enlarged prostates to see if any of these can reduce the risk of prostate cancer.

    However, the results so far are that these are not effective enough to warrant further investigation.

    Therefore, doctors take the approach that if Prostate Cancer cant be prevented, then the next option is to prevent high-risk, more aggressive prostate cancer.

    Read Also: Is Prostate Cancer And Breast Cancer Related

    Its Complicated: Enlarged Prostate And Sex

    BPH and sexual function

    Prostate enlargement, also known as benign prostatic hyperplasia , and erectile dysfunction are separate problems. Both increase with age, but one causes problems in the bathroom and the other in the bedroom. However, the two are somewhat linked.

    BPH happens when your prostate becomes enlarged, but cancer isnt the cause. A mans prostate continues growing throughout most of his adult life. This is why many older men are affected by the condition.

    ED is the inability to get or maintain an erection. It can be caused by physical conditions such as:

    It can also be caused by psychological issues.

    These two conditions dont necessarily seem linked, but certain treatments that relieve BPH can cause ED and other sexual side effects. On the other hand, treating ED can improve enlarged prostate symptoms.

    • inability to empty the bladder
    • a weak urine stream

    A surgery called transurethral resection of the prostate can help relieve these symptoms. Men who have this procedure often experience sexual side effects after surgery.

    Between 50 and 75 percent of men experience retrograde ejaculation after TURP, according to Harvard Medical School. This means that semen released during orgasm enters the bladder rather than exiting the penis. Retrograde ejaculation is sometimes called dry orgasm. Its not harmful but can affect male fertility.

    Foods That Shrink The Prostate Gland

    Foods to Avoid with Enlarged Prostate | Reduce Symptoms and Risk of Prostate Cancer

    Benign prostatic hyperplasia becomes a common ailment as we age. It is an enlargement of the prostate gland and causes various urinary symptoms.

    BPH is not cancer, but sometimes the prostate gland grows too much, and doctors decide to practice surgery. But if you have a slightly increased gland, you may need non-invasive treatment instead.

    The normal prostate is made up of a given number of cells. In a prostate with BPH, the number of cells increases.

    The exact cause is unknown, but aging and hormones are both critical factors. It is the primary cause of urinary symptoms in men, especially urinary retention and frequent urination.

    Urination becomes frequent and sometimes difficult and wakes them up at night. Some patients may also have erectile dysfunction, but this symptom is usually due to other health conditions.

    The majority of these problems can be solved by reducing the size of the prostate gland. But is it possible? How can you shrink the prostate gland with foods?

    Also Check: What Is A Prostate Test

    More articles

    Popular Articles