How Do You Shrink An Enlarged Prostate And Lower Psa Naturally
One way to shrink an enlarged prostate is through medication, but if you are not ready to take prescription medication, there are some more natural approaches that you can explore, like changes to your diet and exercise routine.
A 2013 review showed that many males with BPH also had vitamin D deficiency. The review also discusses additional studies that focused on increasing vitamin D intake which showed promising results in reducing BPH. Either through supplements or vitamin D-rich foods, increasing vitamin D in your diet may cause a reduction in BPH symptoms.
Obesity may also play a role in the severity of BPH symptoms. Positive changes to your diet may also help with BPH, particularly with the inclusion of more fruits and vegetables like tomatoes that can also lower the risk of developing prostate cancer and bell peppers that are rich in vitamin C.
What Are The Signs You Have A Prostate Problem
While some men know they have a problem, others are clueless until the doctor says Houston, we have a problem.
According to Temple University Hospital, the following are signs you will want to keep an eye open for to be sure you know if a problem is developing:
- Trouble urinating.
- Dribbling when you are done urinating.
- Slow or weak urination.
- Having to urinate multiple times overnight.
- Blood or pain while urinating.
If you are experiencing any of these problems, you may want to talk with your physician and see if you have a prostate problem.
Treatment Options For Enlarged Prostate
For men over 50, prostate problems are common. The prostate gland is located just below the bladder and surrounds the top portion of the urethra, which is the tube that drains urine from the bladder. The prostate’s primary function is to produce the fluid that nourishes and transports sperm.
As men age, the prostate gland tends to grow larger. Benign prostatic hyperplasia, also called prostate gland enlargement, can cause uncomfortable urinary symptoms, such as blocking the flow of urine out of the bladder, or bladder, urinary tract or kidney problems. Fortunately, a wide variety of treatments are available for enlarged prostate, including medication, minimally invasive therapies and surgery.
On the next Mayo Clinic Radio program, Dr. Mitchell Humphreys, a Mayo Clinic urologist, will highlight prostate health and treatment options for benign prostatic hyperplasia. Also on the program, Dr. Francisco Lopez-Jimenez, a Mayo Clinic cardiologist, will discuss sex after a heart attack. And Dr. Bruce Levy, a Mayo Clinic orthopedic surgeon, will share how his patients’ experiences with lack of privacy during surgery led him and his wife to found a new company, COVR Medical.
To hear the program, find an affiliate in your area.
Use the hashtag #MayoClinicRadio, and tweet your questions.
Mayo Clinic Radio is on iHeartRadio.
Access archived shows or to the podcast.
Mayo Clinic Radio produces a weekly one-hour radio program highlighting health and medical information from Mayo Clinic.
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Does Having Benign Prostatic Hyperplasia Increase The Risk Of Prostate Cancer
Research shows that having BPH doesnt increase your risk of developing prostate cancer. However, BPH and prostate cancer have similar symptoms. If you have BPH, you may have undetected prostate cancer at the same time.
To help detect prostate cancer in its early stages, every person with a prostate should get a prostate screening every year between the ages of 55 and 69. You have an increased risk of getting prostate cancer if youre Black or have a family history of prostate cancer. If you have an increased risk of prostate cancer, you should start getting prostate screenings at age 40.
What Should I Avoid With An Enlarged Prostate
Some foods to avoid include: Red meat: Research suggests that going red meat-free may help improve prostate health. In fact, daily meat consumption is believed to triple the risk of prostate enlargement. Dairy: Similarly to meat, regular consumption of dairy has been linked to an increased risk of BPH.
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International Prostate Symptom Score
You’ll be asked to complete a questionnaire to assess your symptoms. Each question has five possible answers that carry a score, and your overall score is used to assess the severity of your symptoms.
The checklist includes the following questions.
Over the past month:
- How often have you had the sensation of not completely emptying your bladder after urinating?
- How often have you had to urinate again less than two hours after finishing urinating?
- How often have you found that you stopped and started again when urinating?
- How often have you found it difficult to postpone urination?
- How often have you had a weak stream of urine?
- How often have you had to push or strain to begin urinating during the course of one night?
- How often have you had to get up during the night to urinate?
After your GP has assessed the severity your symptoms, they’ll aim to rule out other conditions with similar symptoms using certain tests.
A New Treatment Option For Men Instead Of Medications Urolift
Urolift System for BPH is an office procedure performed under local anesthesia in less than 1 hour. It opens up the urethra by pulling the prostate away. Urolift is a one-time procedure that is very effective for the treatment of symptoms of BPH in men. Many men who take medications for BPH can instead have a one-time procedure.
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Minimally Invasive Or Surgical Treatment
Minimally invasive or surgical treatment procedures can be recommended for patients with kidney problems and those who have moderate symptoms that could not be treated with medications.
However, minimally invasive or surgical treatment is not recommended for those with untreated urinary tract infection, those with urethral stricture, those with Parkinsons disease, and those who have had radiation therapy for their prostate.
There are several types of minimally invasive or surgical treatment.
- Transurethral resection of the prostate
- Transurethral incision of the prostate
- Transurethral microwave thermotherapy
- Laser treatment
- Prostatic urethral lift
- Open or robot-assisted prostatectomy
Any type of treatment procedure intended for the prostate can cause side effects. Depending on the treatment procedure you choose, complications can include:
- Temporary difficulty with urination
- Despite being rare, loss of bladder control
New Treatments For Enlarged Prostate Show Success
According to Harvard Medical School, by the age 60, half of all men will have an enlarged prostate, a condition also known as benign prostatic hyperplasia or BPH. By age 85, that proportion reaches 90 percent.
Thats the bad news.
The good news, according to Dr. Hugo Davila, one of Vero Beachs top urologists as well as a robotic and pelvic reconstruction surgery specialist, is there are multiple options for treating BPH, including two new procedures called Rezum and UroLift that are delivering excellent results.
The first step that we always do, says Davila, who is with Florida Healthcare Specialists, is try what we call behavioral changes.
What that means is we look into your diet and then if you tell me, Hey, Dr. Davila, I love to drink coffee. I like tea. I drink Coke, I may say, Well, we need to stop that because maybe the frequency, the urgency, the waking up at night is due to that. About 30 to 35 percent of the time well fix the problem just by looking to the diet.
Before going on to discuss other treatments, Davila is quick to quash one major misconception about the condition: BPH is not a symptom or precursor of prostate cancer. In fact, it doesnt even marginally raise your risk of getting prostate cancer.
The effects of both procedures tend to last about five years.
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Why Take A Prostate Supplement
Preventing a disease is always superior to treating disease, especially in a complex disease such as prostate cancer.
A large body of research can be found both in vitro and in vivo of preventative prostate cancer measures.
Some of these strategies include consuming protein, carbohydrates, fats, fiber, vegetable extracts, and other solid products and combinations of these in the diet, vitamins, minerals, and biologically active substances.
Effective Energetic Treatment For Enlarged Prostate
Topics in this Post
Enlarged prostate, also called benign prostatic hyperplasia , is a common condition as men get older. By age 60, about 30% of men show moderate to severe symptoms of BPH by age 80, it is 50%. An enlarged prostate gland can cause uncomfortable urinary symptoms, such as a weak urine stream, urine stream that starts and stops, frequently getting up at night to urinate, and inability to void the bladder.
There are many different treatment options for BPH, ranging from behavior medications to surgery. A minimally invasive option is bipolar enucleation of the prostate, or BipoLEP. If you are considering treatment, here’s what you need to know.
The prostate is a small organ that sits at the bottom of the bladder. The urethra, the tube the drains the bladder, runs through the middle of the prostate.
Early in a mans life, the prostate is roughly the size of a walnut or a small tangerine. Often around 50, the prostate increases in size. For some men, this change closes off the urethra and makes it more difficult for the bladder to empty.
The prostate has two parts. The adenoma is the inner part that surrounds urethra. It is the part of the prostate that grows as men get older. The capsule is the outer part of the prostate and does not change in size over the course of life. A good analogy is to think of an orange. The orange peel represents the capsule, and the fruit represents the adenoma.
Removal of prostate tissue
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Rye Grass Pollen Extract
Rye grass pollen extract is made from three types of grass pollen: rye, timothy, and corn. A review of herbal studies published in BJU International found that in one study, men who took rye grass pollen extract reported an improvement in their symptoms compared to those who were taking a placebo. However, this study lasted only 6 months. It didnt look at how well the supplement worked compared to prescription medications.
Is Rezum An Effective Treatment
Rezum is an effective treatment for an enlarged prostate and can be carried out in one day. It involves injecting steam into the prostate to shrink its size, improving the patients urinary flow. Studies show that four years after treatment, urinary flow improves by 50% and the overall quality of life for patients also improves. It also preserves other functions such as erectile, ejaculatory and continence function.
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And, all our supplements come with a 90-day money-back guarantee. So if you arent happy with the results, we will provide you with credit or a full refund.
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Table 2 Questions Your Doctor Will Likely Ask About Your Symptoms*:
|Over the past month:|
How often have you had a sensation of not emptying your bladder completely after you finish urinating?
How frequently have you urinated again less than two hours after you finished urinating?
How difficult have you found it to postpone urination?
How often have you had a weak urinary stream?
How frequently have you had to push or strain to begin urination?
How many times did you typically get up to urinate from the time you went to bed until the time you got up for good?
|If you were to spend the rest of your life with your urinary condition the way it is now, how would you feel about that?|
*List is adapted from the International Prostate Symptom Score questionnaire.
Your doctor might also perform a digital rectal exam to assess the size and firmness of your prostate and to check for the presence of lumps that might be an indication of prostate cancer, and/or discuss doing a blood test for prostate cancer, called the prostate-specific antigen, or PSA test. But you should know that there is considerable disagreement not only about the usefulness of these procedures but also whether they should be performed at all. For example, the U.S. Preventive
What Is The Best Treatment For Enlarged Prostate
The best treatment is the one that works for you, and that will depend on the nature of your BPH and your current health status, as well as other factors, like your access to insurance and your household health budget.
Dr. John F. Feller10 is Chief Medical Officer at HALO Dx11, and Assistant Clinical Professor of Radiology at Loma Linda University School of Medicine in California. Dr. Feller is also one of the inventors of a patent-pending surgical procedure to treat prostate cancer in outpatient settings using MRI-guided laser focal therapy.
Dr.Feller stresses the importance of seeking medical care, particularly if youre experiencing pain or discomfort.
See your doctor rather than suffering the symptoms of this, because, between medication, surgery, and emerging focal therapies12, there are many good options to improve quality of life, he says.
In addition to pharmaceutical and surgical treatments, there are many natural remedies believed to benefit prostate patients. Although these therapies are generally safe and have quite a bit of historical and anecdotal support, there is limited clinical evidence to suggest they work.
That said, if youre simply looking to prevent BPH problems down the road, or your symptoms are mild, Dr. Feller agrees that as long as youve been assessed by a doctor, theres likely little harm in trying natural supplements for prostate health first .
With that in mind, here are the most popular natural remedies for an enlarged prostate, or BPH.
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New Vitality Super Beta Prostate
Super Beta Prostate uses a two-pronged approach to shrinking your prostate and improving urinary function. The first is making sure you dont have any deficiencies in trace minerals like molybdenum, copper, or manganese.
The second is using a high dosage of phytosterols, including their active ingredient, beta sitosterol, a proven supplement for prostate health.
It doesnt have the wide range of herbal extracts youll find in VitaBalance Prostate Plus , but for many men, trace minerals and beta sitosterol are enough to improve their prostate function and health.
Thanks to its high-quality ingredients and strong reviews, its a smart choice.
How Is Benign Prostate Enlargement Diagnosed
If your GP suspects that you have an enlarged prostate, you’ll be asked to complete a questionnaire to assess your symptoms.
Each question has five possible answers that carry a score, and your overall score indicates the severity of your symptoms.
Your GP will also want to rule out other conditions that cause similar symptoms to prostate enlargement.
You may have a number of standard tests, such as urine tests, plus some more specific tests, such as a blood test that measures PSA.
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What Is The Best Medicine For Enlarged Prostate
Treatment options for benign prostatic hyperplasia have increased significantly in recent years. A few years ago, men suffering from BPH only had surgery as the main treatment option. This has changed as drug-makers have developed a number of drugs to offer more choices for alleviating the symptoms of an enlarged prostate. In fact, medicines now have become the most common treatment method for men with mild-to-moderate BPH. When administered, the drugs can calm bladder and prostate muscles, shrink the prostate, stop prostate growth or relieve symptoms of BPH, such as weak urine streams or the need to urinate several times per day.
Here are some drugs commonly used to treat BPH. Before using any drug, make sure to speak with your doctor to find out which medicine is appropriate for you.
Laser Surgery For An Enlarged Prostate Is No More Effective Than Standard Surgery
This is a plain English summary of an original research article
Two procedures to treat men with enlarged prostates are both effective, new research has shown.
A benign enlarged prostate is not cancer and is not usually a serious threat to health. But it is common in men over 50 and some need surgery to treat troublesome urinary symptoms caused by the growing prostate. The most common procedure is transurethral resection of the prostate which is usually successful but can lead to complications such as bleeding in some men.
The UNBLOCS trial compared the effectiveness of TURP to a new laser procedure which might reduce a patients hospital stay and cause fewer side effects. The thulium laser, ThuVARP, vaporises excess prostate. Men who needed a prostate operation were asked to consent to either procedure without knowing which one they would receive.
One year later, men in both groups were satisfied with their surgery. They reported similar improvements in their urinary symptoms and quality of life. There was no difference between the two procedures in terms of hospital stay or complications. However, men in the TURP group achieved a faster urinary flow rate . TURP was also slightly more cost-effective and faster to perform than the laser procedure.
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