Wednesday, June 15, 2022

How To Reduce Prostate Inflammation

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Problems With Enlarged Prostate Gland

How to Lower PSA Levels Naturally | Reduce Prostate INFLAMMATION Naturally

Benign enlargement of the prostate gland is more common as men get older. It can cause troublesome symptoms, although it doesnt always.

The urethra passes through the prostate gland, so men may have problems urinating if the enlarged gland restricts the flow of urine. If the flow stops completely, a catheter is required to empty the bladder. It is rare for this form of acute urinary retention to cause kidney damage.

An enlarged prostate doesn’t always cause urinary problems. Studies indicate that the size of a man’s prostate gland has little influence on the type or severity of his urination problems. BPH is just one possible cause of urinary symptoms.

Another cause of urinary symptoms can be changes to the muscular wall of the bladder, which may cause spasms of the bladder or weaken the bladder, causing problems passing urine.

What Research Is Being Done

Researchers are trying to find out more about prostatitis so that they can develop better treatments.

Theyre looking into the causes of CPPS and why it affects men differently. This includes looking at the genes involved. A better understanding of the causes will mean that, in the future, treatments can be tailored to suit each man.

Theyre also looking into different treatments. These include a number of medicines, botox, surgery, and using small electrical currents to reduce pain.

Another area of research is looking at ways to help men live with CPPS, such as cognitive behavioural therapy , and ways men can take more control themselves such as with diet and supplements.

At the moment, most of the research is happening in other countries, but if youre interested in taking part in a clinical trial, mention this to your doctor. There might be trials you can join in the future.

What Is The Prognosis For Prostatitis Does It Increase The Risk Of Developing Prostate Cancer

Prostatitis caused by bacterial illness often can be treated with antibiotics, or the condition can be chronic that recurs and requires long-term medical attention.

  • Acute bacterial prostatitis can often be treated very successfully and has a very good prognosis.
  • Chronic prostatitis, and especially chronic nonbacterial prostatitis, can often lead to long-term symptoms and discomfort if treatment is unsuccessful. It is important to have close follow-up and continued care by either your primary care doctor or a urologist.
  • Prostatitis does not increase your risk of developing prostate cancer.

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How To Reduce Prostate Enlargement With Diet

As men age, a common health problem that lurks is that of Prostate enlargement. It can be caused due to any of the multiple reasons varying from genetics to urinary tract infections . Whatever be the cause, prostate enlargement is a painful condition that can cause a number of problems in men.

Since the initial symptoms of prostate enlargement include slight pain while urination, most people ignore it in the initial stage. This causes the condition to worsen further leading to severe conditions like bladder stones, complete inability to urinate & even kidney damage.

There are a number of treatments for prostate enlargement, of which is one of the best. Being natural, it has no side effects. A major part of Ayurvedic treatment includes diet changes. With the right food, the size of an enlarged prostate can be reduced significantly.

How Is Prostatitis Diagnosed

10 Natural Remedies for Men to Treat a Prostate Infection ...

Your doctor will ask about your familys medical history. He or she will also do physical and rectal exams. For the physical test, the doctor looks for a swollen, tender scrotum and enlarged lymph nodes in your groin area. For the rectal test, your doctor will insert a gloved, lubricated finger into your rectum. They feel the back of your prostate gland for swelling, warmth, and tenderness. Your doctor also may test your urine, blood, or semen samples. This helps rule out other problems.

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Reduce / Eliminate Alcohol

CRP is an inflammatory marker, and studies show that alcohol increases the CRP marker. Alcohol is also very toxic to the liver, one of our primary detoxification organs. If you are serious about reducing your chronic inflammation, cutting out or even greatly reducing your alcohol intake will be critical.

Additional Supplements To Help Relieve Symptoms Of An Enlarged Prostate

Another great supplement is the stinging nettle root. The nettle root contains similar anti-inflammatory and antioxidants as the pygeum and saw palmetto. Most times the nettle root is combined with saw palmetto.

Beta-sitosterol, a compound similar to cholesterol, is found in some plants and seeds like pumpkin seeds. This compound has been shown to improve urine flow. It can also reduce the amount of urine left in the bladder after one urinates. Issues with urination are a symptom of an enlarged prostate.

According to some studies, taking 10 grams of pumpkin seed extract daily can help with BPH symptoms. One study suggests that lycopene a naturally occurring pigment found in many fruits and vegetables may slow the progression of an enlarged prostate.

The richest source of lycopene available to most people is tomatoes. There are a few other vegetables and fruits that contain lower levels of this antioxidant. Generally speaking the deeper red or pink fruit or vegetable is in color the higher the lycopene content is.

The mineral zinc can reduce the likeliness of an enlarged prostate. Increasing the dietary intake of zinc could help reduce urinary issues associated with an enlarged prostate. People can find zinc in seafood, poultry, and many types of nuts and seeds. For example, sesame or pumpkin seeds.

Caffeine stimulates the bladder causing the sudden urge to urinate. This could potentially worsen BPH symptoms.

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No : Strive For Balance

Experts believe that the hormone dihydrotestosterone promotes the growth of prostate cells. When testosterone and estrogen are imbalanced, DHT activity can increase and encourage the growth of prostate cells. That is why it is important to keep an eye on and manage your hormones, which you might have noticed begin to change after the age of 40.

Both exercising and maintaining a healthy weight help to keep your testosterone and estrogen balanced, but there are natural supplements that are worth looking into as well. Both pygeum and plant sterols like as beta-sitosterol contain active components that can inhibit DHT production. Another supplement, 3,3-diindolylmethane , naturally supports the balance of testosterone and estrogen and promotes normal prostate size.

Questions To Ask Your Doctor

How to Reduce Prostate Gland Inflammation and BPH Symptoms Naturally?
  • Could my symptoms be caused by something other than prostatitis?
  • How do I know if an STD caused my prostatitis?
  • How long do I need to take medicine?
  • Are there any side effects from treatment?
  • Should I avoid having sex while I have prostatitis?
  • Is there anything I can do to avoid getting prostatitis again?

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What Is The Prognosis For A Prostate Infection

The prognosis for acute bacterial prostatic infections is usually good if treated appropriately with effective antibiotics. The prognosis for chronic bacterial prostatic infections is less or only fair because the recurrent disease is difficult to cure, and the cure rate is less than the acute type.

  • No evidence suggests that any prostate infections increase the risk of urinalysis.
  • Only a few men with acute bacterial prostatitis develop chronic bacterial prostatitis. After patients recover, their doctor should evaluate their upper urinary tract.
  • Only half of the men with chronic bacterial prostatitis will be cured . Relapses are common and may lead to psychological problems, especially depression.

Food For Prostate Cancer Prevention:

  • It is also very important to pay attention to the diet in this disease. Eat simple, digestible and nutritious food.
  • Leave the cold and humid environment.
  • When the prostate becomes diseased, it almost becomes hemorrhoids and constipation.
  • Dont eat or include vegetables that can cause constipation.
  • Include apples, papayas, bells, cucumbers, radishes, greens, etc. in your diet.

Fruits Prostate cancer prevention

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Natural Prevention Of Prostatis For 24 Male Subjects Over 6 Months

George Grant

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World organization of Natural Medicine, Richmond Hill, Canada

Correspondence: George Grant, World organization of Natural Medicine, Richmond Hill, Ontario, Canada, Tel 416 562 3140

Received: November 21, 2015 | Published: May 22, 2015

Citation: Grant G. Natural prevention of prostatis for 24 male subjects over 6months. MOJ Clin Med Case Rep. 2015 2:63-69. DOI: 10.15406/mojcr.2015.02.00022

A Complete Diet For Prostate Health

Foods That Reduce Prostate Inflammation

Vegetables and Fruits are first on my List. Second is Healthy Fats for Prostate Protection such as Salmon containing Omega-3 fatty acids. Omega-3s Prevents and Reduces inflammation within the body. After all, the Prostate has to be Inflammed for it increases in size through swelling.

Aside from Specific foods, Researchers and Dietitians emphasize an entire Healthy Eating Habit.Recommended by the Pros is this New Way of Eating LifeStyle:

The Good

  • Four to five servings of Fruits and Vegetables Daily. Red Colors in Fruits have more Lycopene for Effectiveness.
  • Select Whole-Grain bread, not White. Buy Whole-Grain cereals and Pasta. Although I stay clear of any Sort of Pasta.
  • Healthier fats are in Olive Oil, Nuts .
  • Choose healthful fats, such as Olive Oil, Avocados, and Nuts , and avocados.
  • Alternately, choose Fish and Beans for Healthier Sources of Protein.
  • The Bad

  • Stay Away from saturated fats from dairy and animal products. Avoid that are in packaged and fast foods.
  • Red meat, beef, lamb, pork, or goat is definitely Out. Processed meats like hot dogs and Bologna are a no go. Eggs and Skinless Poultry maybe but I have had negative effects on those.
  • Fruit Juices in containers have too much sugar. Avoid any Sugar-sweetened drinks and Sodas. Have Sweets very, very Occasionally.
  • No Salt or very little by reading and comparing labels to the amounts of Sodium in them. Cut way down and Limit frozen, processed, and canned foods.
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    Of : Making Lifestyle Changes

  • 1Reduce the amount of caffeine, soda, and alcohol you consume. Cut down on the amount of coffee, tea, soda, and alcoholic beverages you drink every week. Carbonation and caffeine can irritate the bladder, worsening urinary symptoms.XTrustworthy SourceNational Health Service Public healthcare system of the UKGo to source
  • Try to drink no more than 200 milligrams of caffeine dailyabout the amount in 2 cups of coffee. Thats about half the maximum amount for a healthy adult.XTrustworthy SourceMayo ClinicEducational website from one of the worlds leading hospitalsGo to source
  • Drink no more than 4 alcoholic drinks in a given day or 14 drinks in a given week. Its best to reduce your alcohol consumption as much as possible.XResearch source
  • 2Drink less liquid in the 2 hours before bed. Avoid drinking excess liquid in the evenings before you go to sleep. Going to bed with an empty bladder can help you avoid urinary discomfort and frequent urges overnight.XTrustworthy SourceNational Health Service Public healthcare system of the UKGo to source
  • Increase your fluid intake earlier in the day to make sure you are drinking enough overall.
  • Men should aim to drink 15.5 cups of fluid a day.XTrustworthy SourceMayo ClinicEducational website from one of the worlds leading hospitalsGo to source
  • If you exercise strenuously or the weather is very hot, increase your fluid intake accordingly.
  • Avoid stopping any prescribed medication without consulting your doctor.
  • How Is Chronic Pelvic Pain Syndrome Managed Or Treated

    Prostatitis treatments vary depending on the cause and type. Asymptomatic inflammatory prostatitis doesnt require treatment.

    For chronic pelvic pain syndrome , your healthcare provider may use a system called UPOINT to classify symptoms into six categories. Your provider uses multiple treatments at the same time to treat only the symptoms youre experiencing.

    Approximately 80% of men with CPPS improve with the UPOINT system. The system focuses on these symptoms and treatments:

    • Urinary: Medications, such as tamsulosin and alfuzosin , relax muscles around the prostate and bladder to improve urine flow.
    • Psychosocial: Stress management can help. Some men benefit from counseling or medications for anxiety, depression and catastrophizing .
    • Organ: Quercetin and bee pollen supplements may relieve a swollen, inflamed prostate gland.
    • Infection:Antibiotics kill infection-causing bacteria.
    • Neurologic: Prescription pain medicines, such as amitriptyline and gabapentin , relieve neurogenic pain. This pain can include fibromyalgia or pain that extends into the legs, arms or back.
    • Tenderness: Pelvic floor physical therapy may include myofascial release . This therapy can reduce or eliminate muscle spasms.

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    Maintain A Balanced Diet

    Theyre probably not your favorite part of any meal, but green, leafyvegetables are a good first step toward a healthy prostate. Thesevegetables are full of important vitamins and antioxidants that keep you and specifically, your prostate healthy.

    So look for somehealthy recipesthat have lettuce, spinach, kale and broccoli to make your prostate-healthydinner delicious.

    While youre filling your plate with these leafy greens, avoid charredmeats. There is believed to be a link between PhIP, a chemical compoundreleased when meat is charred, and an increased risk of cancer.

    Reduce / Eliminate Dairy

    How to Reduce Prostate Swelling Naturally, Herbal Prostate Supplements?

    I love my dairy just as much as you do. But if youre serious about reducing inflammation, youre going to have to say goodbye to the cheddar for now. Heartbreaking I know! Dairy is highly implicated in chronic inflammation. This is because most dairy products in this country are pasteurized, and pasteurization kills the very enzyme we need to properly digest lactose. So if you arent willing to cut out dairy, at least stick to raw dairy, and fermented dairy such as yoghurt and kefir.

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    Who Is More Likely To Develop Prostatitis

    The factors that affect a mans chances of developing prostatitis differ depending on the type.

    Chronic prostatitis/chronic pelvic pain syndrome. Men with nerve damage in the lower urinary tract due to surgery or trauma may be more likely to develop chronic prostatitis/chronic pelvic pain syndrome. Psychological stress may also increase a mans chances of developing the condition.

    Acute and chronic bacterial prostatitis. Men with lower UTIs may be more likely to develop bacterial prostatitis. UTIs that recur or are difficult to treat may lead to chronic bacterial prostatitis.

    How To Reduce Prostate Inflammation Naturally

    An enlarged prostate is a condition that affects many men from the ages of 45 and over.

    The swelling of the prostate gland can cause a lot of discomfort and frustration when urinating.

    • Difficulty starting and stopping urinating
    • Dribbling after urination

    Medications such as Alpha Blockers can help to reduce the symptoms of an enlarged prostate but they do come with potential side-effects.

    Dealing with urinary issues due to an enlarged prostate is more than enough to deal with without adding further complications on top.

    Its understandable why many men look for natural treatments to reduce prostate swelling.

    There are many herbal remedies that can help that dont require a medical prescription.

    Because these herbal remedies are natural they cannot be regulated by the FDA or other governing bodies.

    This can cause many people to avoid natural treatments.

    It would make sense to take medications that are based on natural substances over those that are chemical based and made in the Lab.

    The WebMD Archives highlight their concerns on herbal remedies:

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    Its always best to run your intentions past your Doctor but the fact that natural medicines are not FDA regulated doesnt necessarily condemn them as unsafe.

    More research is being conducted into the effects of a plant based diet in the fight against prostate disease.

    The research does exist on PubMed though, if you have access and know where to look.

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    The Best Foods For Prostate Health

    The prostate gland is an integral part of the male reproductive system. About the size of a walnut, it continues to change and grow during a mans lifetime. Maintaining prostate health should be of maximum importance to all men if they want to lead a long and healthy life.

    Lets look at three medical issues that can arise as a result of the prostate gland, and some recommendations for the best foods for prostate health.

    What Are Prostate Infections And Prostatitis

    How to Reduce Prostate Inflammation

    The prostate gland is a part of a man’s reproductive system, secreting fluids that help transport sperm. The gland lies just below the bladder and surrounds the urethra .

    Prostate infections may irritate the prostate and cause inflammation and swelling of the gland. Prostate infections occur most often in men aged 30-50 years but can occur in older men. Unfortunately, many people equate the terms prostate infection and prostatitis, but prostate infections comprise only two of the four major classifications of the term “prostatitis,” and infectious types comprise only a few of the total number of prostatitis diagnosed patients.

    The National Institutes of Health consensus panel has designated four types of prostatitis classifications.

  • Acute bacterial prostatitis
  • Chronic bacterial prostatitis
  • Chronic prostatitis/chronic pelvic pain syndrome with subtypes of CPPS termed inflammatory and noninflammatory
  • Asymptomatic inflammatory prostatitis
  • The NIH has established extensive criteria for chronic pelvic pain syndrome that excludes infection and other problems and is as follows:

    Inclusion Criteria

    • male, at least age 18
    • pain or discomfort in the pelvic area for at least 3 months

    Exclusion Criteria

    This classification system is important to understand because about 90% of men with prostatitis symptoms are diagnosed with chronic pelvic pain syndrome and, by definition, do not have infectious prostatitis.

    Stress and depression are common in men with chronic infectious prostatitis.

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    What Natural Or Home Remedies Relieve Pain Symptoms And Treat Prostatitis

    In addition to medical treatment, natural home remedies for prostatitis include:

    • Warm sitz baths
    • Avoid alcohol, caffeine, and spicy foods.
    • Prostate massage: In a few studies, prostate massage has been shown to decrease symptoms in some patients with chronic nonbacterial prostatitis.
    • Lifestyle changes: If you cycle or ride horses, it is recommended to suspend this activity until you improve.
    • Although there are many herbal preparations available, there is no current evidence that herbal remedies are definitely helpful with prostatitis.
    • Acupuncture has shown a decrease in symptoms for some people who suffer from prostatitis.

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