How To Prevent Prostate Cancer Naturally
Follow these prostate cancer prevention tips:
#1. Follow a Healthy Lifestyle
A healthy lifestyle ideally protects you from various diseases, including prostate cancer.
Hence, smoking and drinking should be avoided as much as one can do!
In fact, smoking is one of the major causes responsible for the widespread menace of cancer.
Hence its ideal to stay away from smoking.
And that is, obviously, independent of the fact whether celibacy can cause prostate cancer or not.
#2. Following a Proper Meal Plan
A healthy diet rich in fruits and veggies and low in refined foods is ideal for a healthy prostate.
It protects as well as promotes the healthy functioning of your gland.
According to experts, you can have a diet plan containing whole grains, fruits, veggies, tomatoes, and yogurt.
#3. Do Not Use Supplements
People usually prefer going for nutrient supplements or for supplements that boost performance.
But such supplements may have a negative impact on your glands increasing the risk of prostate cancer.
Hence, try taking foods rich in specific nutrients instead of supplements.
#4. Using Medicines Right
People often skip the medications or overdo them the wrong way.
Apart from this, it has also been seen that people take medicines without proper consultation.
For example, long usage of aspirin.
Such practices harm your glands.
#5. Have More Sex and Masturbate Less
Ejaculatory frequency has a controversial link with reducing the risk of prostate cancer.
Whats Prostate Massage Therapy
Also known as prostate milking, prostate massage therapy is a somewhat obscure form of erectile dysfunction treatment, and it is mostly used in combination with other ED medications and treatment.
The primary objective of prostate massage therapy is to cause prostate contraction, which is likely to lead to the release of semen and prostatic fluid.
Prostate massage therapy involves using a lubricated finger or a specialized tool for stimulating the prostate gland carefully. This is achieved by applying gentle pressure to the interior and surrounding tissues of the prostate.
The prostate gland is a walnut-sized gland which releases a viscous alkaline liquid which makes up about 30% of a mans semen.
Other than that, semen is mostly comprised of seminal vesicle and sperm. These ingredients mix together during orgasm. The spasms you feel while ejaculating are caused by the prostate working hard. The prostate gland is situated below the bladder and is also sometimes referred to as the male G-Spot.
For those of you whore not familiar with the term G-Spot, its an extremely sensitive erogenous area which can produce highly intense orgasms. When stimulated, the prostate can induce stronger ejaculations.
When prostate massage therapy is used as a treatment for erectile dysfunction, its typically conducted 2 to 3 times a week for a period of 30 to 60 days.
Outlook For Erectile Dysfunction
Many men experience ED issues. Not being able to achieve an erection on occasion is rarely cause for concern.
If you find that youre unable to get or keep an erection for more than a few weeks, there may be an underlying problem. This may cause stress, anxiety, or relationship issues.
Talking with your doctor can help you determine the cause of ED. If a cause is diagnosed, you can often begin treatment immediately.
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Who Can Do Prostate Milking
Anyone with a prostate may be able to milk it. Some people find the massage painful or unpleasant to perform on themselves. In this case, depending on the goal of the stimulation, a person may ask a partner or a healthcare provider to perform the massage.
The prostate is a walnut-sized organ inside the rectum and just under the bladder. It wraps around the urethra, which is the tube that drains urine from the bladder.
The prostate tends to get larger with age, making it easier to locate.
To find the prostate , a person can insert a lubricated finger into the rectum, then push slightly on the front wall of the rectum. They may feel a slight bulge.
It is also possible to stimulate the prostate less directly by pushing upward on the skin between the testicles and the rectum, an area called the perineum.
Because the prostate is so close to the bladder and urethra, intense prostate stimulation can cause the urge to urinate. Prostatitis and other prostate problems may also lead to more frequent urination.
First, a person should apply plenty of lubricant to a finger. Wearing gloves can make the insertion smoother, and it may also be a good idea because of hygiene concerns.
Gently insert the lubricated finger into the anus, slowly pushing on the front wall of the rectum. For most people, finding the prostate requires inserting the finger at least halfway in. Touching the prostate may produce an unusual or pleasurable sensation.
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Whats The Difference Between Prostate And Penile Orgasm
There are several differences between orgasms of the prostate and the penis. These include:
Prostatic fluid is only one part of the fluid that comes out when the penis ejaculates. The rest comes from other structures, including the seminal vesicles and the urethral and bulbourethral glands. A prostate orgasm will only produce fluid from the prostate gland.
Method of Stimulation
Arousal and orgasm are complex processes that involve the nerves, brain, and hormones, in addition to sex organs. There is a lot that doctors still donât know about them. However, penile orgasm generally happens through stimulation of the penis, and prostate orgasm through the stimulation of the prostate.
While some men do not enjoy the sensation of prostate orgasm, others prefer it. In general, prostate orgasms are thought to be more intense than penile orgasms. For one thing, penile orgasms are associated with 4-8 pelvic contractions, while prostatic massage orgasms are associated with 12.
In general, prostate orgasms require a shorter refractory period, or recovery time, than penile orgasms. For that reason, prostate orgasms are sometimes associated with the possibility of multiple orgasms.
Itâs possible to have a prostate and penile orgasm at the same time or one after another, and some people find that this combination provides the most intense orgasm. However, you may lose your erection after a prostate orgasm, which can prevent or delay penile orgasm.
What Causes Prostate Cancer
Experts have not been able to pinpoint the reason that cells within your prostate become cancerous. However, a number of factors appear to play some part in triggering the process.
Your cells have specific instructions regarding what theyre supposed to do: when to grow, when to divide and form new cells, and when to die. They get those instructions from your genes, which you inherit from your parents, and which are made up of DNA, a chemical within your cells. That DNA can be damaged, causing genes to send the wrong instructions to your cells. For example, genes that normally help prevent cells from growing out of control may stop working properly. And that may lead to cancer.
Why does this happen? In some cases, you inherit faulty genes from one or both of your parents, or you have a family history of other types of cancers.
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How To Treat Erectile Dysfunction More Effectively
Provided that you perform the massage techniques for treating ED safely and adequately, you should be able to reap the benefits.
But if you want to make them more effective, you should be ready to make some lifestyle changes. Eat healthy food, exercise regularly, and stay away from liquor and tobacco products. Do not hesitate to visit a doctor as well.
You can also utilize massage for erectile dysfunction as a complementary treatment to drugs, such as Cialis, Viagra, and BlueChew. This should give you better results .
What Are Some Reasons For Prostate Problems
It is believed that many prostate related health problems result from anxiety, stress, inactivity . The human body was not designed to sit for extended periods of time. This is one of the reasons why men who work in an office setting often report the most issues with their prostates.
When a man sits for prolonged periods of time, the prostate and the muscles surrounding it become weakened because there is not as much blood circulating in the area. Vital nutrients are not able to reach the prostate, and over time, its function becomes impaired.
Prostate problems are commonly seen in men who are 50 years of age and older. However, for those who have a family history of prostate related problems or have a sedentary lifestyle may notice problems as early as their 30s or 40s.
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What Is Prostate Massage
Heres the simple answer. Massaging the prostate usually involves inserting a finger or implement into the rectum, finding the spot where the gland contacts the anal wall , and stimulating it.
And its often done because of the sexual pleasure a prostate massage can produce.
For many penis-havers, the massage part can be enough, either in solo or partner play. It excites the many nerve endings in the vicinity of the prostate, boosting arousal and encouraging erection. It can also relax the muscles in the rectum before beginning anal sex.
For others, the goal is to induce the release of prostate fluid during a prostate orgasm which is why prostate massage is also called prostate milking. And prostate stimulation that produces an orgasm doesnt just accomplish the goal of releasing fluid it engages the nervous system and brain to produces feelings similar to a normal penile orgasm. Some penis-havers say the climax is even more intense, because there are usually more pelvic contractions before ejaculation.
The prostatic secretion released during a prostate orgasm isnt the same as the ejaculate produced during masturbation or penetrative sex. It doesnt contain sperm or the other fluids produced by the seminal vesicles and other glands, so its thinner and it cant cause pregnancy. That doesnt mean the climax is less pleasurable, though.
That may not matter, however, if the massage is being done for medical reasons.
How Can Prostate Massage Therapy Help With Erectile Dysfunction
When blood flow is inhibited in your body, your pelvic area may become restricted. This causes erectile dysfunction. While the condition is not uncommon, its a total bummer!
Prostate massage therapy works by increasing blood flow throughout the body and returning normal function to the penis. During massage treatment, the prostatic ducts are cleared of backed up fluid. Pretty awesome, right?
But wait, theres more! Prostate massage therapy improves the symptoms of erectile dysfunction by helping to repair nerve damage in the groin and prostate areas and preventing infections. All of this leads to a healthy prostate gland which is required for a strong erection. Not only will prostatic massage improve your orgasms and sexual performance so you can get it on all night, but a hearty prostate is also vital for general health and wellbeing in all men.
Read Also: What Is The Definition Of Prostate Gland
What Have I Learned By Reading This
You learned about:
- Why prostate cancer treatment can cause erectile dysfunction
- What can be done about erectile dysfunction
- How erectile dysfunction may affect your sex life
- What your partner can expect
If you have any questions, please talk to your doctor or health care team. It is important that you understand what is going on with your prostate cancer treatment. This knowledge will help you take better care of yourself and feel more in control. It will also help you manage any side effects you may have from your treatment.
Kegel Exercises For Men
Most people associate kegels, or pelvic floor exercises, as something that only women do to strengthen their muscles to recover from childbirth. However, not only women benefit from working out their PC muscles. In both sexes, they can assist with urinary incontinence, and in men they increase blood flow to the penis which helps with erectile dysfunction. Doing regular Kegels can help create stronger erections, and increased control over ejaculation.
To do Kegel exercises for men, you must first locate the muscle group. Extending from the pubic bone to the tailbone, this is the muscle that you can most easily locate but stopping and starting the flow of urine. When not urinating, you can also flex it while you have an erect penis, causing it to move up and down. Just contract, hold, relax and repeat! It is important when working your PC muscles not to hold your breath, or tense your abs or glutes. Those muscles are also important for good sex, but should be exercised separately to get the most out of your Kegels.
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Can Massage Therapy Help Erectile Dysfunction
Yes, studies have shown that massage techniques can help erectile dysfunction. Although these studies are limited, theyre reliable now before more extensive ones are conducted.
Nevertheless, its probably embarrassing for you to seek medical help if you have erectile dysfunction. And youre not alone. This condition is a cankerworm thats eating deep into the lives of many youths.
Research shows over 30 million men have erectile dysfunction in the United States today. The good news is that erectile dysfunction is treatable.
This article will show you how effective various massage techniques can manage the condition. But first, you must know the meaning of erectile dysfunction before we proceed!
Other Names For Prostate Orgasm
The prostate is sometimes called the male g-spot, or the p-spot, a reference to the area inside the vagina, called the g-spot, that may lead to orgasm.
Some people use the phrase âprostate milkingâ instead of prostate massage.
âProstate massage,â âprostate orgasm,â and âprostate milkingâ are often used interchangeably. However, some use âprostate milkingâ to describe only orgasms from internal, rather than perineal, massage.
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Ejaculation Frequency And Prostate Cancer
Despite the importance of prostate cancer, its causes remain unknown. Scientists do know that genetics plays a strong role, and they have sound evidence that diet and other lifestyle factors are also important.
Since the prostate is a reproductive organ that produces fluid for the ejaculate, researchers have long wondered if sexual factors influence a mans risk of prostate cancer, but a Harvard study provides good news for sexually active men.
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Getting Over Fear Of Butt Stuff
In spite of all the great things you have learned about prostate orgasms, you might still considerbuttocks material as being just for particular sorts of men, like for homosexual or bisexual men.
However, you dont need to be into anal intercourse to enjoy a massage they are completely different senses. In any case, lots of straight men enjoy getting a massage from their female spouses. Everybody ought to be in a position to have a prostate orgasm without even fretting about their sexuality.
If you are concerned about getting dirty, you may discover that thats rarely a problem. Provided That you are clearing out your intestines frequently, then a Fast shower and an optional douche will be enough to make sure youre washed down.
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Cardio Exercises For Better Sex
Sometimes passion leaves us breathless, but it shouldnt be happening five minutes into sex every night. Many gym bunnies may ignore cardio when theyre trying to bulk up, but its an important part of fitness in and out of the bedroom. It helps loosen you up before and after lifting, and of course is integral for improving blood flow all over your body, as well as increasing your lung capacity.
Controlled breathing can be extremely beneficial during sex. It helps you remain calm, which assists with performance anxiety . It also increases oxygen to your muscles, preventing you from getting tired as quickly, and can help you last longer before orgasming. To control your breathing during sex, simply focus on breathing from deep within your abdomen, and make an effort to slow down and hold breaths longer when you feel yourself close to climax.
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