Sunday, September 25, 2022

How To Reduce Prostate Size

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How To Avoid Prostate Problems With Cucurmin

How to Reduce Prostate Gland Size Naturally without Surgery?

In a series of articles published in the journal Nature and others, Dr. Dorai evaluated the topic thoroughly. The articles mentioned 4 different reasons why curcumin is a potential agent to help avoid prostate problems:

  • It induces apoptosis: This is cellular death, which is a natural body response. It is lost in prostate cancer and BPH. But curcumin is capable of increasing the rate of apoptosis in prostate tissue .
  • It reduces tyrosine kinase activity: In this regard, it acts similar to a prostate cancer drug called tyrosine kinase inhibitors. This reduces the cell signals that favor prostate overgrowth .
  • It inhibits proliferation and angiogenesis: This function of curcumin is particularly important in patients with prostate cancer. Curcumin slows down cell proliferation but also contributes in another aspect. It wont allow cancer to build new blood vessels to keep on growing. This inhibits angiogenesis and prevents more advances in phases in prostate cancer .
  • It reduces the rate of bone metastasis: The effect from these foods does not have to do with helping to shrink the prostate gland, but it is very important, too. Prostate cancer cells mimic bone cells and cause bone metastasis. But curcumin interferes with this property and may reduce the rate of bone metastasis .Thats why a 2016 review on the topic revisited each one of these mechanisms and recommended curcumin as a side therapy in patients with prostate cancer and other prostate health issues .

What Is Benign Prostatic Hyperplasia

Benign prostatic hyperplasiaalso called BPHis a condition in men in which the prostate gland is enlarged and not cancerous. Benign prostatic hyperplasia is also called benign prostatic hypertrophy or benign prostatic obstruction.

The prostate goes through two main growth periods as a man ages. The first occurs early in puberty, when the prostate doubles in size. The second phase of growth begins around age 25 and continues during most of a mans life. Benign prostatic hyperplasia often occurs with the second growth phase.

As the prostate enlarges, the gland presses against and pinches the urethra. The bladder wall becomes thicker. Eventually, the bladder may weaken and lose the ability to empty completely, leaving some urine in the bladder. The narrowing of the urethra and urinary retentionthe inability to empty the bladder completelycause many of the problems associated with benign prostatic hyperplasia.

What The Experts Say

A research team at Ohio State University found a link between stress and the spread of cancer cells.

This includes prostate cancer. Their research shows that stress triggers a master switch gene in the body known as ATF3. This is expressed in all types of cells as a response to stressful conditions.

The gene usually causes normal and benign cells to self-destruct if they have been damaged. But the research suggests that cancer cells coax the immune system to release ATF3 for them to travel around the body and infect other areas.

With stressful conditions being the most likely trigger for the release of this gene, the research shows that stress causes cancer to worsen and spread.

Exercise is one of the best ways to lower stress naturally. When you exercise, your body releases endorphins that make you feel happy and calm.

You will also sleep more and feel better when you exercise, eliminating stress.

Also Check: How Do Doctors Check For Prostate Cancer

Customer Testimonial For Prostate Function

Given me a new lease of life

I was so glad i found The Maca Experts as they really seemed to know their stuff. They advised me on what to take and after combining maca for men with some of the red extracts i had big improvements in energy, clarity and vitality. I felt able to be more active and have since lost 15kg. My blood pressure has come down and my libido has gone up. Ive also seen improvements in my prostate with the red sachets, can sleep through the night easily now without needing to get up to urinate. Wow this stuff really works.

About Half Of Men Older Than 50 Have An Enlarged Prostate Here Are Some Of The Basic Facts You Need To Know About This Common Condition

How to Reduce Prostate Size: 13 Steps (with Pictures ...

As men age, many experience prostate gland enlargement. This condition is known as benign prostatic hyperplasia .

The prostate gland surrounds the urethra, the hollow tube that carries urine out of the body. When the prostate gets bigger, it can squeeze or partially block the urethra, which leads to problems urinating.

BPH is quite common in older men. In fact, the condition impacts about 50% of men between the ages of 51 and 60. For men 80 and older, the prevalence of BPH is approximately 90%, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

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What Happens When The Prostate Enlarges

As the prostate enlarges, it presses against the urethra and interferes with urination. At the same time, the bladder wall becomes thicker and irritated, and begins to contract–even when it contains only small amounts of urine–which causes more frequent urination. And, as the bladder continues to weaken, it may not empty completely and leave some urine behind, leading to a frequent sensation of having to void, having a slow urinary flow, and waking up at night to urinate.

Blocking or narrowing of the urethra by the prostate and partial emptying of the bladder cause many of the problems associated with BPH.

How To Reduce Prostate Inflammation

An enlarged prostate or Prostatitis is a common condition in men over 40 years of age. This condition, that generates annoying symptoms, must be diagnosed and monitored by a urologist who will determine if it is bacterial prostatitis or of a chronic nature. Changes in diet as well as some changes in lifestyle habits and the intake of certain home remedies can help to shrink the prostate and improve the quality of life of patients. At oneHOWTO we explain in detail how to reduce prostate inflammation and improve your health.

An enlarged prostate is a condition that must be diagnosed and monitored by a urologist as it is necessary to determine the cause of this condition to then find the ideal treatment. In addition to medical recommendations that should be strictly followed there are some changes in lifestyle habits are also important to take to promote a reduction of the prostate.

The first step is to have a diet which is rich in fibre in order to improve the intestinal transit and prevent constipation, a condition that may increase the symptoms and discomfort of patients with an enlarged prostate. Fruits, vegetables and grains are essential to achieve this and should be consumed daily, while avoiding high-fat ingredients that can hinder digestion.

If you want to read similar articles to How to Reduce Prostate Inflammation, we recommend you visit our Family health category.

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What Are The Risk Factors For Enlarged Prostate

Researchers are still largely unclear on what causes the prostate to become enlarged;but risk factors include:

  • Age:;As many as 90 percent of men over the age of 80 have an enlarged prostate.
  • Family history:;Men who have a family history of the condition are more likely to suffer from it.
  • Other health issues:;Men who suffer from;obesity, heart disease, or type 2 diabetes;have higher rates of an;enlarged prostate diagnoses.

What Is The Cause Of The Enlarged Prostate

Herbs to Reduce Prostate Size Naturally | Shrink Your Prostate Size

The gland of the prostate is located beneath the bladder. There is a tube that helps the urine to transport from the bladder out from the penis which passes through the justify of the prostate. However, the enlargement of prostate blocks the flow of urine. In this case, you can try Prosman if you have trouble urinating.

Most of the men ignore the symptoms of an enlarged prostate, and they continue their life as it is. Due to this, various other diseases can occur which may be more dangerous than an enlarged prostate.

Till now, it is not clear what the main reason behind the enlargement of the prostate is. According to some experts, it may be due to changes in the sex hormones of the men as they start growing old.

Risk factors in an enlarged prostate

1. Due to aging

A person who is under the age of 40 years cannot face the enlarged prostate issue. Around 1/3 of the men suffer from enlarged prostate from moderate to severe by the age of 60 years and the other half around the age of 80 years.

2. Family history

If anybody in your family like father or brother is facing this issue, then you are likely to face it.

3. Diabetes or heart problem

A latest study shows that if men are suffering from diabetes or heart issues, and also using meta-blockers, then this surges the risk of BPH.

4. Lifestyle factor

If a person is obese, then he is likely to have BPH problem. Regular exercise can decrease this issue.

How is enlarged prostate treated?

  • Factors related to lifestyle
  • Surgery
  • Don’t Miss: Does An Enlarged Prostate Affect A Man Sexually

    Part 2 Of 3: Using Medication To Reduce Symptoms

  • 1Recognize the symptoms of an enlarged prostate. Look for a weak stream of urine, dribbling at the end of urination, or an increased need to urinate at night. You may also have difficulty starting urination or need to strain to empty your bladder. If you notice these symptoms, make an appointment with your doctor for an official diagnosis.XTrustworthy SourceMayo ClinicEducational website from one of the world’s leading hospitalsGo to source
  • 2Try alpha-blockers if you have trouble urinating. Talk to your doctor about alpha-blockers, which can relax muscles around the bladder and prostate. These drugs help increase the flow of urine when you use the bathroom and keep you from needing to urinate too frequently.XResearch source
  • While adverse side effects are infrequent, alpha-blockers can cause dizziness. The good news is, they typically help relieve symptoms within a few weeks.
  • Take alpha-blockers, like tamsulosin, as directed by your doctor.
  • Most alpha-blockers are safe to take with other medications. Consult your pharmacist for any potential drug interactions with your current medication regimen.
  • 3Explore enzyme-inhibitors if you have a very enlarged prostate. Ask your doctor if enzyme-inhibitors, like finasteride and dutasteride, would be a good fit for your symptoms. These drugs shrink prostate tissue to reduce urinary problems and are often most effective on severely enlarged prostates.XResearch source
  • Like alpha-blockers, dizziness is the most common side effect.
  • Symptoms Of Prostate Cancer

    • Frequent urge to pass urine, especially at night
    • Weak or interrupted urine stream
    • Pain or burning when passing urine
    • Blood in the urine or semen
    • Painful ejaculation
    • Nagging pain in the back, hips, or pelvis

    Prostate cancer can spread to the lymph nodes of the pelvis. Or it may spread throughout the body. It tends to spread to the bones. So bone pain, especially in the back, can be a symptom of advanced prostate cancer.

    Read Also: How Effective Is Proton Beam Therapy For Prostate Cancer

    How About Giving A Prostate Massage With A Toy

    If youre using a sex toy, only opt for one that is specifically made for anal play, meaning it has a flared base or some other feature that makes it so that nothing can go in that cannot come back out. You might try something like the Booty Bling Plug , but there are also toys made specifically for prostate play. The Hugo Prostate Massager is a sleek toy with two motors for pressure and vibration, and the Duke Vibrating Prostate Massager has a unique shape that targets prostate stimulation along with perineum pressure and is meant to create a real feeling of fullness. Even if you dont grab a toy specifically for prostate play, please dont use random things lying around your house to explore prostate pleasure. Every physician whos ever worked in the ER has a story of a household anal sex toy gone awry, Hong warns. If you can imagine it, its probably been up the rectum.

    If this is all feeling good to your partner, they may orgasm from the stimulation. Dont be nervous if theres a climax that doesnt involve ejaculationaccording to Brown-James, that can happen during prostate play. As long as you and your partner are enjoying yourselves, the journey is way more important.

    How To Shrink Prostate Enlargement Without Drugs

    How to Reduce Prostate Size: 13 Steps (with Pictures ...

    Prostate enlargement is the disease of every old age man. It involves the unwanted increase in the size of the prostate gland. It reduces the quality of life of the affected men to such an extent that the person faces depressive and stressful conditions.

    Many other consequences of an enlarged prostate are the urinary problems such as frequent urination at night, dribbling, difficulty to urinate properly, bladder feels to be full every time, inflamed feeling, etc. These consequences increase as the prostate size increase.

    When any man faces such problems then he obviously looks for treatment. Most of the time before going to take any medications, other remedies are opted by a person. These remedies include:

    Dietary changes Foods to be consumed

    Diet plays a very critical role in shrinking prostate size. The dietary effect starts with providing relief from urinary problems such as urinary frequency and urinary urgency. To get such relief, following diet should be started:

    Dietary changes Foods to be avoided

    There are some food items which increase inflammation of the prostate and bladder problems. These food items should be eliminated from your diet.

    Physical activity

    Physical activity or exercise on regular basis is very beneficial to reduce the size of the prostate. Exercise is otherwise good for maintaining a healthy body, especially during old age. These exercises are:

    Weight loss

    Manage stress

    Manage hormone levels

    Read Also: How To Cum From Prostate

    Using Pads Or A Sheath

    Absorbent pads and pants can be worn inside your underwear, or may replace your underwear altogether. These will soak up any leaks.

    Urinary sheaths can also help with dribbling. They look like condoms with a tube coming out of the end. The tube connects to a bag that you can strap to your leg under your clothing.

    How Does A Person Prepare To Receive A Prostate Massage

    One quick FYI is that prostate massages can make people feel like they have to pee, so the person having their prostate massaged should probably empty their bladder beforehand. Then you and your partner should take deep breaths. Deep breathing activates the bodys relaxation responsewhich is good for everyone involvedand a relaxed anal sphincter is a happy anal sphincter . Keep in mind that the more relaxed and turned on one is, the more comfort and pleasure theyre likely to experience.

    Another thing to remember: The physical position may make receiving a prostate massage feel better or more feasible. Its not a guarantee, but some people find that being on top makes anal penetration easier, SELF previously reported. Your partner can kneel with your hand between their legs, for instance. With that said, it will likely take some experimentation to figure out which position feels best for the person receiving a prostate massage.

    Also Check: What Is The Definition Of Prostate Gland

    Risk Factors For Prostate Cancer

    Some risk factors have been linked to prostate cancer. A risk factor is something that can raise your chance of developing a disease. Having one or more risk factors doesn’t mean that you will get prostate cancer. It just means that your risk of the disease is greater.

    • Age. Men who are 50 or older have a higher risk of prostate cancer.
    • Race. African-American men have the highest risk of prostate cancer√Ęthe disease tends to start at younger ages and grows faster than in men of other races. After African-American men, prostate cancer is most common among white men, followed by Hispanic and Native American men. Asian-American men have the lowest rates of prostate cancer.
    • Family history. Men whose fathers or brothers have had prostate cancer have a 2 to 3 times higher risk of prostate cancer than men who do not have a family history of the disease. A man who has 3 immediate family members with prostate cancer has about 10 times the risk of a man who does not have a family history of prostate cancer. The younger a man’s relatives are when they have prostate cancer, the greater his risk for developing the disease. Prostate cancer risk also appears to be slightly higher for men from families with a history of breast cancer.
    • Diet. The risk of prostate cancer may be higher for men who eat high-fat diets.

    Are There Any Risks And Side Effects To Prostate Massages

    10 Foods that Reduce Prostate Size and Natural Supplements

    The anal mucosa and the anus itself are very sensitive,” Hong explains. Although the anus is built to stretch to a certain extent, it doesnt self-lubricate, meaning without proper precautions anal stimulation can cause pain and tearing . This means that its super important for everyone involved to prepare for giving and receiving a prostate massage . Its also worth mentioning that this might feel a bit uncomfortable at first. As SELF previously reported, making sure youre getting in sufficient amounts of foreplay is a big part of lowering the odds that youll deal with things like pain and tearing.

    Read Also: Is Fish Oil Bad For Men’s Prostate

    A Complete Diet For Prostate Health

    Vegetables and Fruits are first on my List.; Second is Healthy Fats for Prostate Protection such as Salmon containing Omega-3 fatty acids.; Omega-3s Prevents and Reduces inflammation within the body.; After all, the Prostate has to be Inflammed for it increases in size through swelling.

    Aside from Specific foods, Researchers and Dietitians emphasize an entire Healthy Eating Habit.Recommended by the Pros is this New Way of Eating LifeStyle:

    The Good

  • Four to five servings of Fruits and Vegetables Daily. Red Colors in Fruits have more Lycopene for Effectiveness.
  • Select Whole-Grain bread, not White.; Buy Whole-Grain cereals and Pasta.; Although I stay clear of any Sort of Pasta.
  • Healthier fats are in Olive Oil, Nuts .
  • Choose healthful fats, such as Olive Oil, Avocados, and Nuts , and avocados.
  • Alternately, choose Fish and Beans for Healthier Sources of Protein.
  • The Bad

  • Stay Away from saturated fats from dairy and animal products.; Avoid that are in packaged and fast foods.
  • Red meat, beef, lamb, pork, or goat is definitely Out.; Processed meats like hot dogs and Bologna are a no go.; ; Eggs and Skinless Poultry maybe but I have had negative effects on those.
  • Fruit Juices in containers have too much sugar.; Avoid any Sugar-sweetened drinks and Sodas.; Have Sweets very, very Occasionally.
  • No Salt or very little by reading and comparing labels to the amounts of Sodium in them.; Cut way down and Limit frozen, processed, and canned foods.
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