More Strategies For Prostate Cancer Prevention
Following a diet rich in fruits and vegetables, limiting your alcohol intake to two or fewer drinks per day, getting at least 30 minutes of exercise daily, and visiting your healthcare provider regularly to monitor your prostate health can also be helpful for prostate cancer prevention.
If you’re considering using any type of dietary supplement for prostate cancer prevention, make sure to consult your healthcare provider about the potential benefits and risks involved. Self-treating and avoiding or delaying standard care can have serious consequences.
Must Haves For Every Prostate
Enlarged prostate can be an incredibly debilitating condition for men. With effects like erectile dysfunction, urinary problems and a whole host of other unpleasant conditions, it is critical that you create a healthy lifestyle that gives you the best possible chance of either avoiding the condition entirely, or regaining your health if you are already suffering from it.
One of the most important aspects of the aforementioned healthy lifestyle is creating a diet plan that includes natural ingredients which promote better prostate function.
Without further ado, let us take a look at some naturally occurring items that you can use to bolster your prostate health.
1. Cayenne Peppers
Capsaicin, a substance that is present in cayenne peppers, contributes to the spicy flavor of the chili that we all enjoy so dearly. However, it also has another important property it may help with removing prostate cancer cells. Researchers in Spain recently demonstrated that capsaicin was a catalyst for autophagy and sped up the death of poor functioning prostate cells.
Adding a small dose of cayenne powder or a cayenne supplement to your daily diet is a great way to get the benefits of capsaicin.
5. Green Tea
Yet another naturally occurring ingredient that has been studied extensively over the years, Omega-3s can be used to aid prostate cancer treatment, in addition to providing all of the life-extension benefits it already possesses.
Capsaicin Inhibits The Pi3k/akt/mtor Axe And Modulates Autophagy In Both Lncap And Pc
We first evaluated the anti-proliferative effect of capsaicin in normal prostate PNT2 and RWPE-1 cells and in prostate cancer cells. As seen in Figure , normal prostate cells were more resistant to capsaicin-induced toxicity than cancer cells. We then studied the time- and dose-dependent effect of capsaicin on prostate cancer cell lines viability. Consistent with our previous observation and results from other laboratories we found that capsaicin dose-dependently inhibited prostate cancer cells viability, with higher potency in the androgen-resistant PC-3 cells than in the androgen-sensitive LNCaP cells .1B). Capsaicin was less effective in LNCaP cells as the anti-proliferative effect was observed at doses over 40 M whilst in PC-3 cells a decrease in cell viability is appreciated from 1 M capsaicin .1B). To compare the effect of capsaicin on the androgen-sensitive cells with that of the androgen-resistant cells we choose 20 M and 80 M doses for subsequent experiments.
Cytotoxic effect of capsaicin on normal prostate cells and on prostate cancer cellsInhibition of PI3K/Akt/mTOR axe by capsaicin in prostate cancer cellsAutophagy blockage induced by capsaicin in prostate cancer cellsAutophagy inhibition with 3-MA do not modify the effect of capsaicin in prostate cancer cellsCapsaicin induces autophagy blockage in prostate cancer cells
Read Also: Prostate Mayo Clinic
What Causes Prostate Cancer
Prostate cancer begins when prostate cells become abnormal. Over time, these abnormal cells continue to mutate. Eventually these cells and spread and develop into cancerous tumors. 3While there is no conclusive cause of prostate cancer, it is strongly linked to lifestyle factors. The following are potential risk factors that may increase the chances of developing prostate cancer:3,4
- Poor diet
- Aging, with the highest risk being after 60 years old
- Ethnicity, with African American men being more likely to develop prostate cancer
- Certain prescription medications
- Genetics, with a greater risk if a family member has been diagnosed
Which Men Are At Risk For Prostate Cancer
Prostate cancer is the second leading cause of cancer-related deaths among men in the United States. It is thought that virtually all men with circulating androgens will develop microscopic prostate cancer if they live long enough. In fact, when prostatic tissue is scrutinized under a microscope after surgery , cancer is found in 50% of men older than age 70. And it’s found in virtually all men over age 90.
Also Check: Prostate Massage Dangerous
Exploring Alternative Therapies For Prostate Cancer
Prostate cancer is one of the most common cancers in American men. Its also highly treatable if caught early. For many men, the standard treatments for prostate cancer radiation, chemotherapy, prostatectomy, hormone therapy, etc. often come with unpleasant, life-altering side effects, including incontinence, impotence, fatigue, etc. Therefore, some men wonder if alternative treatments might offer health benefits without unwanted side effects.
Research and clinical trials are investigating whether natural, alternative remedies, such as herbs and diet changes, might help prevent prostate cancers progression.
Some alternative options being explored for prostate cancer patients include:
- Saw palmetto This palm, which grows in the southern United States, produces berries that have historically been used as medicine, as Native American men used them to help with urinary problems. Saw palmetto has become more commonly used in Europe and the U.S. as a treatment for enlarged prostate, and it may help reduce frequent urination, improve urine flow and ease painful urination. Before taking saw palmetto check with your doctor, as they may interfere with other medicines, tests or treatments.
Please note: some alternative therapies arent research-based and havent been proven to be effective or safe in treating cancer. Refusing conventional medical therapies may have serious health consequences for prostate cancer patients.
What Foods Are Good For Shrinking The Prostate
Avocados are rich in beta-sitosterol, a plant sterol thought to reduce symptoms associated with BPH. Some men taking beta-sitosterol supplements say they have better urinary flow and less residual urine volume.Besides avocados, other foods rich in beta-sitosterol include: pumpkin seeds. wheat germ. soybeans. pecans.
Also Check: How To Shrink Prostate Mayo Clinic
Questions And Answers About Calcium
Calcium is a mineral that is needed for basic blood vessel, muscle, and nerve functioning, for sending signals from cell to cell, and for releasing hormones. It is the most common mineral in the body. The body stores calcium mainly in bone tissue.
The main sources of calcium are in foods and dietary supplements. About one-third of dietary calcium comes from milk and milk products like cheese and yogurt. Vegetable sources include Chinese cabbage, kale, and broccoli. Foods may have calcium added, such as fruit juices and drinks, tofu, and cereals.
Most research about calcium and prostate cancer risk has studied calcium in the diet and not calcium in supplements.
See the Laboratory/Animal/Preclinical Studies section of the health professional version of Prostate Cancer, Nutrition, and Dietary Supplements for information on laboratory and animal studies done using calcium.
Nutrition And Dietary Supplements
Preliminary studies suggest that some nutritional supplements may reduce the symptoms of some prostate cancers, or lower your risk of developing it. Ask your team of health care providers about the best ways to use these therapies in your overall treatment plan. Always tell your health care provider about the herbs and supplements you are using or considering using. DO NOT try to treat prostate cancer with supplements on your own.
Follow these tips to reduce your risk of developing prostate cancer:
- Eat antioxidant foods, including fruits and vegetables .
- Include more cruciferous vegetables in your diet. One preliminary study found men who eat three or more servings a week reduced their chance of getting prostate cancer. Another study found that men who ate 28 or more servings of all kinds of vegetables per week were 35% less likely to develop prostate cancer than men who had fewer than 14 servings per week. These foods also seem to kill cancer cells in test tube studies.
- Eat more fish. Some studies show men who regularly eat fish have a lower risk of prostate cancer than those who do not eat as much fish.
- DO NOT eat foods high in saturated fat. High-fat diets may raise your risk of prostate cancer.
- Stay at a healthy weight, and exercise regularly.
These nutrients may have cancer-fighting properties:
Recommended Reading: Does Cialis Shrink An Enlarged Prostate
Is Pomegranate Juice Chemopreventive
In rodent studies, scientists have demonstrated a positive effect of pomegranate in reducing cancer cell growth in mice. Studies on human cells show similar promise. This has led some researchers to recommend further exploration of pomegranate extract for human therapeutic use.
As with lycopene, drinking pomegranate juice and eating the whole fruit can easily be incorporated in a balanced, healthy diet. And doing so is not harmful when the juice or fruit is consumed in moderate amounts.
Natural Treatments For Prostate Cancer Best Herbal Remedies:
There are some incredibly powerful natural treatments for prostate cancer, BPH and prostatitis, including the use of various medicinal herbs and spices.
Here’s 8 of the all-time best that you may want to consider…
Article by Troy Sawyer
CannabisOil: Not exactly a herb I know, but regardless, cannabis oil is going to godown in history as one of the greatest cancer discoveries of the last 1000years! And now that science is finally beginning to catch up with what manyhave known for years, that cannabinoids are powerful treatments for prostatecancer, including advanced prostate cancer, we may at last see cannabis legalized for medicinal purposes rightaround the world .
Prostatecancer patients have high levels of a gene known as ID-1. This gene is a major cause of aggressive forms of cancers including prostate, brain, blood,ovarian and breast cancers. Once it begins to multiply unrestrained, cancer grows and thrives rapidly. But cannabinoids have been found to inhibit the growth of this ID-1 gene and actually return cancerouscells back to a healthy state.1
Read Also: What Is The Definition Of Prostate
Are Natural Treatments Effective For The Management Of Prostate Cancer
There are several non-invasive and natural modalities of care that can slow down or stop the progression of a pre-malignant lesion to invasive prostate cancer. The nature and course of treatments is usually decided after identifying the stage and grade of tumor. For example, early changes in the prostate lining tissue are generally managed via natural remedies .
According to a new research study reported in peer reviewed Contemporary Clinical Trials , the investigators explored the potential effects of different supplements as well as lifestyle modifications on the course of prostate malignancy. The results revealed that the nutrition and supplement intake can indeed help in slowing down the progression of prostate cancer by improving the natural immune defenses.
Based on the extensive research and analysis, several natural ingredients have been known to influence the overall outcomes. For example, most statistically significant nutrients include vitamin E and C, soy, fish oil and minerals like selenium.
Do Conventional Medicaltreatments For Prostate Cancer Really Work
If you get diagnosed with the disease, the usual treatment is surgery and/or chemotherapy and radiation. But the long term success rate for these treatments is surprisingly low. In fact, a lot lower than what your doctor or urologist will bother to tell you!
In Associated Press magazine, January 27, 1994, an article titled Prostate Cancer Cure Questioned revealed that after ten years of following prostate cancer patients, only slightly more treated patients were still alive compared to patients who accepted absolutely no treatment at all. 1
So if orthodox medicine really is supposed to be that beneficial for you if you have prostate cancer, then these results certainly dont prove it!
However, there is an easier, safer and far more effective way to prevent and reverse prostate cancer than the torturous cut-burn-poison approach.
Through natural treatments and natural prostate remedies.
But dont be fooled, these treatments are extremely powerful and can save your life so you dont want to take any of them lightly!
Also Check: Fiducials Prostate Cancer
Can The Prostate Shrink By Itself
The temporary loss of blood supply causes the prostate to shrink, relieving symptoms, according to study lead author Dr. Sandeep Bagla. Whats more, the new treatment doesnt appear to have the same risk of serious complications, such as incontinence and impotence, that often accompany enlarged prostate treatment.
Exercise Caution Before Employing Natural Remedies In Lieu Of Medicine Therapy
Coping with prostate disease is never easy. You may find that established treatments are not always particularly effective and you may want to try other more natural methods for prostate cancer, such as herbs and supplements. But you should use them with caution, and always check with your doctor before taking any new type of medication.
An estimated one-third of American men with prostate cancer use at least one form of complementary medicine therapy, including herbs and supplements. Some studies have suggested herbs and supplements might help with prostate cancer treatment and support. But the main concern is that some herbs and supplements can interact with each other, or with your prescribed medications. For example, they may enhance the effects of some medications or negate any benefit.
One of the most common interactions involves herbs like St. John’s wort that affect the liver by acting on cytochrome P450 enzymes, which metabolize drugs.
Other herbs, like saw palmetto, which some men take for benign prostatic hyperplasia and melatonin supplements, which some men take in hopes it will slow the progression of prostate cancer, may increase their risk of bleeding when taken with other drugs like aspirin, ibuprofen, naproxen, anticoagulants, or antiplatelet medications.
Another issue is that it’s not 100% clear if herbs and supplements might protect against prostate cancer or slow its growth. There are also concerns they may even increase your risk.
Also Check: How Are Fiducial Markers Placed In The Prostate
The Best Natural Ways To Kill Prostate Cancer
Prostate cancer is areal threat to men above forty years. It is a life-threatening disease thatmost people would do anything within their powers to avoid. The good news isthat there are several measures you can take to prevent and inhibit the cellsfrom affecting your prostate glands, and in case of a positive diagnosis, thereare also various alternative prostate cancertreatments if you dont feel like going the conventional way of usingradiation and chemotherapy treatments. In this piece, we highlight to you someof the natural ways you can use to not just prevent prostate cancer, but alsokill the cells in case you are diagnosed with the condition.
AHCC mushroom extract
Active hexosecorrelated compound, AHCC, is a popular product marketed mainly for sufferingfrom various forms of cancer, and not necessarily prostate cancer. It is aproprietary medicinal mushroom extract that has a myriad species ofBasidiomycete mushrooms. In one of the studies where the extract was used as analternative treatment for prostate cancer, it was discovered that thesupplement prolonged the PSA doubling time. In addition to this, the supplementis also believed to enhance the general state of the immune system, thus bringingadditional longevity to cancer patients.
You May Like: Is Sex Good For Enlarged Prostate
Questions And Answers About Selenium
Selenium is a mineral that is essential to humans in tiny amounts. Selenium is needed for many body functions, including reproduction and immunity. Food sources of selenium include meat, vegetables, and nuts. The amount of selenium found in the food depends on the amount of selenium in the soil where the food grows. Selenium is stored in the thyroid gland, liver, pancreas, pituitary gland, and kidneys.
Selenium may play a role in many diseases, including cancer. Results of the large National Cancer Institute-sponsored Selenium and Vitamin E Cancer Prevention Trial suggest that men with prostate cancer should not take selenium supplements.
Selenium may be eaten in food or taken in dietary supplements.
- Vitamin E and selenium.
- Two placebos.
Early results of SELECT reported in 2009 found no difference in the rate of developing prostate cancer among the 4 groups. In the selenium alone group, there was a slight increase in the rate of diabetes mellitus. Even though this change was not clearly shown to be due to the supplement, the men in the study were advised to stop taking the study supplements.
A study of 1,434 men in SELECT suggested that changes in certain genes which control the way selenium is used by the body may have an effect on the risk of developing prostate cancer.
Don’t Miss: Expressed Prostatic Secretion
Capsaicin And The Cell Cycle
Cells proliferate through the cell cycle, which is divided into G0/G1, S and G2/M phases, and which has DNA checkpoints to ensure the integrity of DNA replication. The checkpoint and repair pathways facilitate cellular responses to DNA damage. Any alteration in these pathways can increase the risk of cancer. The cell cycle and growth arrest has gained much attention as a defense mechanism against cancer and target for cancer prevention and therapy, as well as tissue homeostasis . Essential parts of the cell-cycle machinery are the cyclins, cyclin-dependent kinases and the CDK inhibitors. Once activated, the CDKs provide a driving force for the cells to move from one phase to the next. In particular, the CDKs and cyclins are highly activated in most cancer types. Therefore, suppression of CDK activity results in cell-cycle arrest and has been identified as a target for cancer therapy to prevent uncontrolled proliferation of cancer cells.