No : Strive For Balance
Experts believe that the hormone dihydrotestosterone promotes the growth of prostate cells. When testosterone and estrogen are imbalanced, DHT activity can increase and encourage the growth of prostate cells. That is why it is important to keep an eye on and manage your hormones, which you might have noticed begin to change after the age of 40.
Both exercising and maintaining a healthy weight help to keep your testosterone and estrogen balanced, but there are natural supplements that are worth looking into as well. Both pygeum and plant sterols like as beta-sitosterol contain active components that can inhibit DHT production. Another supplement, 3,3-diindolylmethane , naturally supports the balance of testosterone and estrogen and promotes normal prostate size.
New Procedure Shrinks Prostate Without Surgery
‘Prostatic artery embolization’ didn’t cause troublesome side effects in study
MONDAY, April 15 — Men who need treatment for an enlarged prostate may soon have a new nonsurgical option, a small, early study suggests.
The temporary loss of blood supply causes the prostate to shrink, relieving symptoms, according to study lead author Dr. Sandeep Bagla. What’s more, the new treatment doesn’t appear to have the same risk of serious complications, such as incontinence and impotence, that often accompany enlarged prostate treatment.
“This is fantastic news for the average man with benign prostatic hyperplasia. Many men decline current treatments because of the risks. But, for the average man, PAE is a no-brainer,” said Bagla, an interventional radiologist at Inova Alexandria Hospital, in Virginia.
The procedure has only been available as part of Bagla’s trial until recently, but he said some interventional radiologists have started doing prostatic artery embolization, and he expects the procedure will become more widely available by the end of the year.
Benign prostatic hyperplasia is the medical term for an enlarged prostate. An enlarged prostate is very common as men get older. As many as half of all men in their 60s will have an enlarged prostate, according to the U.S. National Institute of Diabetes and Digestive and Kidney Diseases . By the time men are in their 70s and 80s, up to 90 percent have benign prostatic hyperplasia, according to the NIDDK.
Lifestyle Tips For Managing Bph
Lifestyle tips that may help someone manage the symptoms of an enlarged prostate include the following:
- Attempt to urinate at least once before leaving home to avoid urinary leakage or other incidents in public that can be very stressful and embarrassing.
- Double void by trying to urinate again a few minutes after urinating the first time, to drain the bladder as much as possible during bathroom visits.
- Try not to drink fluids in the 2 hours before bedtime to avoid going to sleep with a full bladder.
- Try to stay hydrated by drinking at least 2 liters of water daily.
- Try maintaining a healthy body weight as much as possible.
- Exercise regularly and as often as possible.
- Try not to drink too much at one time.
- Try to reduce or avoid stress to reduce the urge for urination.
- Avoid or limit products that cause dehydration, such as cold medications and decongestants
- Use absorbent urinary pads or pants to absorb urine leaks and decrease wetness and discomfort.
- Use urinary sheaths, which are condom-shaped and fit over the penis to drain urine into a small bag strapped to the leg.
- Use urethral massage, after urinating, by gently pressing the fingers upwards from the base of the scrotum to try to squeeze out any urine left in the urethra and prevent any leakage later.
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Tips For Coping With An Enlarged Prostate
When a man reaches about age 25, his prostate begins to grow. This natural growth is called benign prostatic hyperplasia and it is the most common cause of prostate enlargement. BPH is a benign condition that does not lead to prostate cancer, though the two problems can coexist.
Although 50% to 60% of men with BPH may never develop any symptoms, others find that BPH can make life miserable. The symptoms of BPH include:
- a hesitant, interrupted, weak urine stream
- urgency, leaking, or dribbling
- a sense of incomplete emptying
- more frequent urination, especially at night.
As a result, many men seek treatment. The good news is that treatments are constantly being improved. Patients and their physicians now have more medications to choose from, so if one doesn’t do the trick, another can be prescribed. And thanks to some refinements, surgical treatments are more effective and have fewer side effects than ever before.
But there are some things men dealing with BPH can do on their own. When symptoms are not particularly bothersome, watchful waiting may be the best way to proceed. This involves regular monitoring to make sure complications aren’t developing, but no treatment. For more troubling symptoms, most doctors begin by recommending a combination of lifestyle changes and medication. Often this will be enough to relieve the worst symptoms and prevent the need for surgery
How To Reduce Prostate Size
This article was medically reviewed by . Dr. Litza is a board certified Family Medicine Physician in Wisconsin. She is a practicing Physician and taught as a Clinical Professor for 13 years, after receiving her MD from the University of Wisconsin-Madison School of Medicine and Public Health in 1998.There are 13 references cited in this article, which can be found at the bottom of the page. This article has been viewed 65,131 times.
The prostate gland is a part of the male reproductive system that can enlarge with age, putting uncomfortable pressure on the urethra. This can cause urinary difficulties, urinary tract infections , and even bladder stones. By making lifestyle changes and using medication, most men can reduce their urinary troubles. A few men, though, may need to consider minimally invasive or traditional surgery options to feel their best.
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Frequent Urination Especially At Night
You might also feel the need to pee more often. This can happen because your urine stream stops before your bladder has emptied, so you quickly feel the need to go again.
Youre never really getting all the pee out, Dr. Linehan explains, because the enlarged prostate can block the urinary channel. Since your bladder isnt empty, you wont get the sensation of having just voided it. And you may start to get up at night to go, Linehan adds. Usually if thats happening, the prostate has some type of involvement.
How Your Doctor Can Help
If you have one or more of these symptoms, its important to talk with your doctor about a treatment plan. Treatments for BPH include medication, minimally invasive therapies, and surgery. You can also try lifestyle changes to control symptoms. And sometimes the symptoms get better even without treatment, according to the Mayo Clinic. The best news? Although they can produce similar symptoms, enlarged prostate has no connection to prostate cancer.
Read Also: Perineural Invasion In Prostate Cancer
Supplements That Show Promise
Other supplements show hopeful signs of helping in studies so far, but thereâs less research on these than the more common options.
Pumpkin seeds: These and pumpkin seed oil extract seem to help with BPH symptoms and may shrink the size of the prostate. It may also be helpful when used along with other supplements such as saw palmetto.
Stinging nettle: This is a type of herb, and its root may help with urine flow and waking up a lot at night to pee. Itâs sometimes used along with other supplements to treat BPH symptoms.
Top 3 Supplements For Stronger Orgasms:
If youre not quite ready for prostate milking, consider one of the products above to start enjoying stronger orgasms and bigger semen loads. Maybe over time youll become more comfortable with the idea of prostate milking and consider giving it a try either alone or with some help from your partner.
Prostate milking is really just the act of stimulating your prostate glands. Although you may never have heard of it up until now, prostate milking is proven to have many important benefits, and can add a very enjoyable new twist to your sex life. One of the great things about prostate milking is that it benefits men of all ages.
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Blood In Urine/bladder Stones
A number of factors associated with enlarged prostate can cause blood in the urine: Enlarged veins in the prostate can rupture, or if youre forcing hard to urinate, that can also rupture veins. Blood in the urine can also be a sign of a UTI. Urine retention in your bladder can also cause bladder stones. These occur when urine becomes concentrated and crystallizes. They can be very painful and can further block the flow of urine. However, its unlikely that bladder stones would be the first noticeable symptom of an enlarged prostate, Dr. Linehan says.
What If I Can’t Have Surgery
Surgery isnt always an option you may not be fit or well enough for an operation, or you may not like the idea of it. If surgery isnt suitable for you and lifestyle changes and medicines havent worked, your doctor or nurse may suggest using a catheter. This is a thin, flexible tube used to drain urine from your bladder. The catheter may be permanent or temporary.
A permanent catheter;is passed up into the bladder through your penis, or through a small cut in your abdomen. The catheter is usually attached to a drainage bag, which you strap on to your body under your clothing. Your doctor or nurse will usually change your catheter every 12 weeks.
A temporary catheter; is where you put a catheter in yourself when you need to urinate, rather than leaving one in all the time. Your doctor or nurse will show you how to put the catheter in and tell you how often to use it. Some men can urinate quite well without a catheter and only use it once a day to make sure they empty their bladder regularly. Other men need to use a temporary catheter several times a day.
You can lower your chances of getting a urine infection by keeping your catheter and the area around it clean. You may find the following tips helpful.
Let your nurse know if your catheter isnt draining properly. If urine hasnt drained from your bladder for 2 to 3 hours, contact your GP or district nurse straight away.
Facts About Prostate Milking
By definition prostate milking is an internal stimulation of the prostate gland located inside the male rectum. This is also referred to as prostate massage.
This technique is commonly used around the world, and its getting increasingly popular in North America and worldwide. Further in the article we discuss the different massage techniques available, and how to get the most out of each one.
Prostate milking has been medically recognized to provide valuable benefits to men of all ages. It is a safe practice usually performed by a trained practitioner that stimulates the prostate gland, although you can definitely learn how to do proper prostate milking yourself.
There are several ways to milk your prostate:
As you can see there are many methods that men can use to milk their prostate. Keep in mind that in addition to the sexual benefits that prostate massage can provide there are other health benefits as well.
- Reduces inflammation, pain and discomfort
- Improves muscle tone of pelvic floor
- Improved blood flow which delivers more oxygen, nutrients, and white blood cells
- Prevents buildup of prostatic fluid
- Improves the effectiveness of antibiotics
- Increased stimulation of the prostate helps raise testosterone and help shrink the prostate gland slightly
- Enhances sexual enjoyment and pleasure
Normally The Prostate Gland Is About The Size Of A Walnut Its Attached To The Base Of The Bladder The Urethra Which Is The Tube That Carries Urine Out Of The Body Goes Right Through The Prostate Gland
Normally, the prostate gland is about the size of a walnut. Its attached to the base of the bladder. The urethra, which is the tube that carries urine out of the body, goes right through the prostate gland.;
In most men, the prostate gland slowly grows with time. This type of growth is not cancer. Its benign, meaning it is not life-threatening. The medical name for this condition is benign prostatic hyperplasia . Hyperplasia means tissue growth. More than half of men over age 60 have signs of BPH, and about 90% of men over age 70 have this condition.
Many men have an enlarged prostate and dont know it, but sometimes the swelling causes problems. Because the prostate wraps around the urethra, as it grows, it can close like a fist, squeezing the urethra. This typically causes the bladder to fill up too much, while at the same time making it harder to empty the bladder fully. The most common consequence is frequent waking during the night to pee.;
That may sound like a minor problem, but its not. The frequent waking interrupts sleep, and as a nation, were sleep-deprived enough as it is. Sleep is one of the most important ingredients of a persons overall health, so its important to treat BPH if its causing a problem.
The simplest thing to try is limiting your intake of liquidsparticularly alcoholic liquidsnear bedtime. Alcohol stimulates urination and, of course, the extra liquid adds to the load of urine in your bladder.
Using Medication To Reduce Symptoms
Prostate Milking There You Have It
Okay, so now you know that prostate milking can have several health benefits for you and your prostate. And in addition, it can be very erotic and lead to some incredible orgasms even without any additional sexual stimulation.
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So, for the faint of heart that are not OK with the idea of prostate milking here is a cheat sheet of products that can also help improve your orgasms.
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Enlarged Prostate Many Options To Treat This Common Problem
ROCHESTER, Minn. More than half of men in their 60s experience symptoms caused by an enlarged prostate gland. Add another decade or two, and nearly all men experience symptoms that may include a weak urine stream, difficulty starting urination, stopping and starting while urinating, and an urgent need to urinate.
The July issue of Mayo Clinic Health Letter covers how the prostate gland changes with age and ways to find relief for what’s technically termed benign prostatic hyperplasia.
The prostate gland is just below the bladder and surrounds the urethra through which urine passes out of the body. After puberty, the prostate gland is about the size of a walnut. As men age, the prostate gland can increase in size, pressing on the urethra and interfering with urine flow.
Men with mildly enlarged prostate glands and mild symptoms may not need immediate treatment. Studies have shown that up to one-third of mild cases clear up without treatment.
When treatment is needed, the focus is on reducing troubling symptoms and restoring normal urinary tract function. Several medication options are available for men with mild-to-moderate symptoms. Therapies include:
Alpha blockers: These drugs relax the bladder neck muscles and muscle fibers in the prostate. They help increase urine flow and reduce the need to urinate as often. Medications in this category are terazosin, doxazosin, tamsulosin, alfuzosin and silodosin.
Surgery options include: