How Can I Keep My Prostate Healthy
No one knows for sure how to prevent prostate cancer. But theres some evidence that you may be able to reduce your risk by:
Eating a healthy diet full of whole grains, fruits, and vegetables
If you do have a higher risk for prostate cancer, there are also some medications that can potentially reduce your risk. Talk to your healthcare provider about whether this is right for you, as there are pros and cons to this approach.
Does Masturbation Cause Prostate Cancer
Ask U.S. doctors your own question and get educational, text answers â it’s anonymous and free!
Ask U.S. doctors your own question and get educational, text answers â it’s anonymous and free!
HealthTap doctors are based in the U.S., board certified, and available by text or video.
Pain During Erection Or Ejaculation
Some men find that erections and ejaculating is painful after surgery, or during and after their course of radiotherapy.
Painful erections following surgery could be due to internal bruising caused by the operation. The tube which carries urine from the bladder to the outside of the body gets inflamed by the radiotherapy treatment.
This side effect should disappear a few weeks after you finish radiotherapy or as you recover from surgery. Talk to your specialist nurse for specific advice. If masturbation and sex is important to you, its important to keep stimulating the penis to keep it healthy. On the other hand, if erections are very painful, you might need to avoid ejaculation for a while and try again later.
The penile injections to stimulate an erection can cause painful erections in some men. This pain might lessen with continued treatment.
Don’t Miss: What Is The Definition Of Prostate
What Does The Science Say
While further research is needed to know precisely how masturbation decreases the risk of prostate cancer, there is strong evidence of their relationship.
Besides, masturbation has other benefits that boost our well-being, relieve stress.
While it is true that theres nothing wrong with ejaculating frequently, it is also true that excessive masturbation can become a compulsory behavior, and in these cases, especially when it is affecting relationships, it becomes a serious concern that should be addressed with psychotherapy.
Although some studies showed variations in results and did have some limitations, overall, it appears that regular sexual activity and masturbation may have a positive effect on prostate health.
Bowel Dysfunction After Prostate Cancer Treatment
The broad term of bowel dysfunction includes:
Diarrhea or frequent stools
Fecal incontinence or the inability to control bowel movements
All of these side effects are far more common following external beam radiotherapy than any other primary therapy, but as techniques and dose planning strategies improve, even these rates have been dropping.
By Douglas Fox
It will make you go blind. It will make your palms grow hairy. Such myths about masturbation are largely a thing of the past. But the latest research has even better news for young men& colon frequent self-pleasuring could protect against the most common kind of cancer.
A team in Australia led by Graham Giles of The Cancer Council Victoria in Melbourne asked 1079 men with prostate cancer to fill in a questionnaire detailing their sexual habits, and compared their responses with those of 1259 healthy men of the same age. The team concludes that the more men ejaculate between the ages of 20 and 50, the less likely they are to develop prostate cancer.
The protective effect is greatest while men are in their twenties& colon those who had ejaculated more than five times per week in their twenties, for instance, were one-third less likely to develop aggressive prostate cancer later in life .
The prostate produces part of the fluid that makes up semen
Also Check: Fiducial Marker Placement Prostate
Ejaculation And Prostate Cancer: Is There A Link
In a 2016 study, researchers examined questionnaires of over 31,000 men who kept track of how many times they ejaculated in a month. The study found that men who reported more than 21 ejaculations per month had roughly a 20% lower risk of prostate cancer than men who had 47 ejaculations a month .
However, the science is far from being settled here, and not every study agrees. A 2004 study didnt find any association between ejaculation frequency and prostate cancer risk. Although there is an interesting twist: the study looked at the same men included in the 2016 study .
Interestingly, these conflicting results dont necessarily disprove a potential link between ejaculation frequency and prostate cancer. The disease is more common in older men, and frequent ejaculation might have reduced their risk of prostate cancer as the study respondents aged.
How Masturbating Can Help Lower Your Prostate Cancer Risk By A Third
- 11:08, 3 Aug 2021
MEN who ejaculate at least 21 times a month can lower their prostate cancer risk by a third, doctors have found.
A study revealed that aside from boosting your mood and giving some much needed relief, masturbating or having sex can help ‘prevent cancer’.
Around one in eight men in the UK will get prostate cancer in their lifetime.
It’s the most common cancer in men and 47,500 men are diagnosed with it each year.
Friends star James Michael Tyler also revealed he has stage four prostate cancer and is paralysed from the waist down.
Cancer will strike anyone, but doctors think men who ejaculated more are less likely to be diagnosed with prostate cancer.
Therefore ejaculating more often could actually help you look after your health.
The study was published in European Urology, with experts saying its worth taking note of the other benefits of frequent ejaculation.
The US scientists looked at data from 31,925 men who logged their monthly ejaculation.
They said: “We found that men reporting higher compared to lower ejaculatory frequency in adulthood were less likely to be subsequently diagnosed with prostate cancer.
Don’t Miss: Finding The Prostate Externally
How Does Obesity Work
Currently, over 30% of American men are obese based on a body mass index of > 30, about two decades past, this figure was two times less.Usually, you have an excessive body mass, not because of muscles but fat. Fat or how it called adipose tissue consists mostly of lipid-rich cells which are the energy storage of the body. It has been shown both on humans and animals that adipose tissue is a site where the high activity of enzyme aromatase is observed. Aromatase converts testosterone a male hormone produced in the testicles and making you masculine, into estrogen, or the most common form of estrogen estradiol. Although E2 is called a female sex hormone, it plays a crucial role in multiple functions, including reproductive, in mens bodies as well. And it works perfectly as long as you did not gain extra weight. Obese men have more aromatase activity than normal, more T irreversibly converts into E2 disrupting their balance. Males with increasing obesity have on average twofold higher estrogen levels in both systemic circulation and locally in the prostate. And of course, these hormonal changes not only make a man more feminine affecting his body shape, sexual sphere, and even his social behavior but have a significant influence on prostate health as well.
BMI > 30 has been found to correlate with higher prostate weight, prostate-specific antigen , and more aggressive prostate cancer . BMI thus is an additional risk factor besides PSA.
Other Causes Of Prostate Cancer
While masturbation and testosterone levels may affect your chances, there are other factors that we know for sure play a role. For example, as with all cancers, older men are much more likely to develop prostate cancer than younger men.
Your genetics are one of the most important risk factors for prostate cancer too. If you have people in your family that have developed prostate cancer, you are more likely to develop it yourself. Interestingly, if people in your family have had breast cancer, your chance of developing prostate cancer is increased too.
Obesity is another risk factor that deserves a mention. One study found that men with obesity were 20% more likely to develop prostate cancer than lean men, whilst those severely obese were 34% more likely. Unfortunately, however, obese men are more likely to develop particularly aggressive forms of prostate cancer too.
Don’t Miss: What Is The Female Version Of A Prostate
Masturbation Does Kneecap Sperm
A frequently asked question what happens is we release sperm daily reveals another masturbation myth is that an effect of excessive sperm release is reduced sperm count or quality. While its true that semen volume decreases the more often you masturbate, studies suggest that sperm quality is not impacted in any meaningful way by frequent masturbation. To the contrary, long periods of abstinence have been linked to fertility problems. The following chart comes from a 2004 study, involving a small sample of 16 men. Researchers found that semen volume and sperm concentration increased slightly after 8 days of abstinence, but that sperm viability and motility remained roughly unchanged.
Masturbation Does Not Cause Prostate Cancer
It is difficult to imagine a health warning that would generate more fear than the announcement that masturbation leads to prostate cancer. Over 100 newspaper articles trumpeting the findings of a new paper on the subject have generated a wave of embarrassment and concern. Thats why it is important to analyze the paper very carefully to determine whether the evidence supports the authors claims. In my judgment, the paper has some very serious drawbacks that render its conclusions suspect.
The paper is titled Sexual activity and prostate cancer risk in men diagnosed at a young age. The paper only looked at a subset of men with prostate cancer, the 25% who are diagnosed before age 65. It is unclear why they chose to look only at this group and whether they believe there are any differences in prostate cancer occurring before age 65 and prostate cancer occurring after.
The way the study was conducted raises questions about the validity of the conclusions. The study is a case-control study, in which men with prostate cancer were compared to a control group of similarly aged men without cancer. According to the Oxford Centre classification of studies, a case control study is among the weakest forms of study, rating a 3 on a scale of 1-5 the two lower grades apply to descriptions that make no comparisons and to opinions.
Finally, this is a very small study, looking at only 400 men with prostate cancer and 400 controls. A smaller study is less likely to generate valid results.
You May Like: Viagra Bph
What Is The Evidence
Much of the public conversation surrounding this potential link came from a massive study conducted by researchers at Harvard University. Published in 2004, the study followed 29,342 men aged between 46 and 81 over an eight-year period. They were required to provide details on the historical frequency of their ejaculations and were given follow-up questionnaires every two years.
Specifically, they were asked the average number of times per month that they ejaculated during their twenties, their forties, and in the last year. Whilst the researchers were actually testing the hypothesis that frequent masturbation increases the risk of prostate cancer, the results suggested that the opposite was true.
Compared to those who only masturbated 4-7 times a month in their twenties, those who masturbated 21 times monthly showed a 31% decrease in their risk of developing prostate cancer in their later life. Masturbating a lot seemed to make prostate cancer a third less likely.
These results seemed to be corroborated by another study too. Investigating just over 2,000 men, this Australian study looked at the frequency of ejaculation between their twenties and forties. It found that men who ejaculated an average of 4.6 to 7 times a week had a 36% reduced chance of contracting prostate cancer before the age of 70 than those who only did it twice a week.
Can Masturbation Cause Cancer
Most men are experts at performing masturbation. Some often do it regularly. With that much experience, youd think that you know all there is to know about masturbation. According to doctors, however, that may not be true. Thereâre still many things concerning masturbation that you ought to know about. Can masturbation cause cancer, for example? Can it harm you? Is there even such a thing as doing masturbation too much?
Recommended Reading: What Color Ribbon Is Testicular Cancer
Connection Between Ejaculation And Prostate Cancer
The amount of ejaculations included those from sexual intercourse, masturbation and nocturnal emissions . The one study found that men who ejaculated 21 or more time a month had a 33% decreased chance of developing prostate cancer compared to those who ejaculated 4-7 times a month. The second study showed that men who averaged 4-7 ejaculations a week showed a 36% decreased chance of developing prostate cancer, before the age of 70, as compared to men who ejaculated less than 2-3 times a week.
It’s not known how this increased rate of ejaculation leads to a decreased risk of prostate cancer. The theory behind it is that ejaculation expels potentially harmful or irritating substances from the prostate, thereby decreasing the chances of the occurrence of a malignancy.
How May My Constipation Be Treated
Constipation is a common side effect or unwanted change in your body when you have chemotherapy treatment. Constipation can make you feel very uncomfortable. The most important thing for you to remember is to not let your constipation go on for days and days, but to get help right away. If you do not have a bowel movement for two days, you should tell your health care team right away. There are medicines that your doctor or health care team can give to you that will make your constipation better.
Donât Miss: What Is The Definition Of Prostate
You May Like: Is Cranberry Juice Good For The Prostate
Can A Poor Diet Cause Prostate Cancer
The impact of diet isnt clear. Theres no definitive cause and effect connection between prostate cancer and diet. But there is some evidence that prostate cancer is associated with:
Dairy: Men who eat a lot of dairy may be slightly more at risk for prostate cancer.
High-fat or high-carb foods: Eating a lot of sugary or high-fat foods may increase your risk for prostate cancer. These foods can also cause obesity, which may change your hormone levels and promote inflammation.
Red meat: Eating red meat is associated with many different types of cancer, including prostate cancer. Theres also evidence that eating a plant-based diet can lower your risk of prostate cancer.
Processed meat: This includes foods like salami, bacon, and lunch meat. Theres evidence that eating these foods every day increases your prostate cancer risk.
Alcohol: This includes beer, wine, and liquor. Theres growing evidence that alcohol can increase your risk for prostate cancer.
The Initial Causes Prostate Cancer Friendly Meal
One of the first symptoms of prostate issues is pain or tenderness in the groin or lower back. This can be the result of a noncancerous condition called enlarged prostatic tissue, or it could be an infection of the bladder. In either case, its important to see a doctor as soon as possible. If youre suffering from prostate pain, you may want to consider reducing your caffeine intake.
Another symptom of a potentially enlarged prostate is difficulty starting a stream of urine, leaking, or dribbling. These symptoms are not serious, but theyre still alarming. Most men put up with an enlarged prostate for years before seeking medical attention, but they typically seek treatment as soon as they notice symptoms. Even if you dont have symptoms, its worth getting checked to determine if you have any prostate issues.
If you experience nightly bathroom runs, you may be experiencing an enlarged prostate. You may be having difficulty starting a stream of urine, or you may even be dribbling or leaking during the day. These problems arent life-threatening, but can become a nuisance. You should not ignore these signs and seek treatment as soon as you notice them. If you feel any of these symptoms, you should consult a doctor.
Don’t Miss: Prostatic Neoplasms
Reducing Your Risk Of Prostate Cancer
Its not yet clear what causes prostate cancer, although we know age, family history, and being African American are factors. Of course, these are things you cant change, but there are simple lifestyle changes you can make to keep your prostate healthy :
- Eating a diet low in saturated fat with a focus on fish, lean protein, vegetables, fruits, and whole grains
- Engaging in regular physical activity
- Maintaining a healthy weight
In addition to adopting a healthy lifestyle, using medications called 5-alpha-reductase inhibitors have been shown to reduce prostate cancer risk, although this hasnt been approved by the U.S. Food and Drug Administration .
What Is Prostate Cancer
Prostate cancer is the second-most common cancer in men after skin cancers. The American Cancer Society estimates that 174,650 men in the US will receive a prostate cancer diagnosis in 2019, and 31,620 men will die from the disease . Prostate cancer develops in the prostate gland, a walnut-sized organ that sits between the bladder and the penis, right in front of the rectum. The prostate produces seminal fluid, which nourishes and transports sperm during ejaculation. According to the American Cancer Society, its not yet clear what causes prostate cancer though the clearest risk factors include age, a family history of the disease and being African American. Of course, these are things you cant change, but there are some other risk factors that you can. These include eating a diet that is lower in saturated fat , exercising regularly , and maintaining a healthy weight . These are pretty standard recommendations, of course. Upping how often you ejaculate, less so. But that could change.
Over 500 generic drugs, each $5 per month
Switch to Ro Pharmacy to get your prescriptions filled for just $5 per month each .
Recommended Reading: Chemo Pill For Prostate Cancer