Bens Total Health For The Prostate
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Will Ginger Help Me
Ginger has many benefits to offer you. Ginger may be helpful with reducing stomach problems, such as nausea, motion sickness, morning sickness, gas, and diarrhea. Ginger may be effective for decreasing nausea and vomiting after surgery. Ginger may calm your stomach and reduce nausea during treatment, however, everyone is different.
Research studies have looked at the medicinal effects of ginger for over 100 health conditions. Although limited, research suggests ginger may help oncology patients. In many studies, ginger reduced the nausea, vomiting, muscle pain, and dizziness that patients experienced post-surgery. Women who experienced morning sickness during pregnancy also found that ginger calmed their stomach.
Ginger is generally considered safe to eat during treatment. You should not take more than 4 grams per day.
Talk with your healthcare provider if you are thinking about using ginger in any form to help with symptom management as it may interfere with medications for diabetes, blood thinning , high blood pressure, and more.
Can Honey Improve Prostate Health
If you are one of the millions of men suffering from an enlarged prostate due to BPH, then it makes sense to want to try all the natural ways you can find to thwart its size. Or at least be able to curb its symptoms.
The truth is, no one wants to spend their time running for the bathroom or managing the bladder pressure. That constant nighttime urination can be nerve-wracking.
Research suggests that honey may have health benefits for the prostate.
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Ginger Is Now Considered Such A Medicine
It has long been known as a medicinal plant, strengthens the immune system, accelerates metabolism, is antiseptic and antibacterial.
The cancer pandemic that has captured our impressionable age is pushing scientists to explore more about the properties of the already known medicinal plants we use for food.
Now they got hold of ginger. And thanks to them for that. Scientists have discovered in this spine many new substances that have anti-cancer properties that no one knew about before.
Ginger contains 196 active phytotherapeutic substances that are currently identified reliably. And, as it turned out in several recent studies, many of these substances have potent anti-cancer properties.
A study published in the journal Journal of Food & Chemical Toxicology states that the long-known substance contained in ginger Gingerol has powerful anti-cancer substances.
Paradol and shogaol contained in ginger are also the most energetic active compounds that can help prevent cancer.
According to the study, these substances are 10,000 times more effective than the drugs currently used in chemotherapy.
The compound 6-shogaol, which is formed during the preparation or drying of ginger, actively fights cancer cells and even in very high concentrations, is completely safe for all other cells of the body.
According to scientists, it is a very important discovery, as modern methods of treating cancer have severe side effects, and they kill not only cancer cells, but also healthy ones.
Travelling To Radiotherapy Appointments
You might have to travel a long way each day for your radiotherapy. This depends on where your nearest cancer centre is. This can make you very tired, especially if you have side effects from the treatment.
You can ask the therapy radiographers for an appointment time to suit you. They will do their best, but some departments might be very busy. Some radiotherapy departments are open from 7am till 9pm.
Car parking can be difficult at hospitals. Ask the radiotherapy staff if you are able to get free parking or discounted parking. They may be able to give you tips on free places to park nearby.
The radiotherapy staff may be able to arrange transport if you have no other way to get to the hospital. Your radiotherapy doctor would have to agree. This is because it is only for people that would struggle using public transport and have no access to a car.
Some people are able to claim back a refund for healthcare travel costs. This is based on the type of appointment and whether you claim certain benefits. Ask the radiotherapy staff for more information about this.
Some hospitals have their own drivers and local charities might offer hospital transport. So do ask if any help is available in your area.
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Benefits Of Water For A Good Prostate
words Al Woods
Prostate cancer is becoming more common among oldermen today. If the disease is not diagnosed early, prostate cancer can be fatal.
Unfortunately, this type of cancer is commonlyrecognized late when it has already progressed to a more dangerous state. Beforeyou get this kind of disease, its best to keep your body healthy and preventprostate cancer and other diseases.
A balanced diet and doing regular exercise are some of the ways to keep the body in tip-top shape. Regularly taking supplements, such as Prostagenix, may also help you keep your prostate healthy. Lastly, drinking plenty of clean water is also essential in keeping a healthy body.
To understand the benefits of drinking clean waterfor the prostate, its worthwhile to know what happens to a person who hasprostate problems. If you have a swollen prostate gland due to benign prostatichyperplasia , it can place pressure on your bladder. This leads to areduction in the volume of urine the bladder can hold, and the person feels theurge to urinate more frequently.
Sometimes, a slight movement of the body cansuddenly increase the pressure and you feel the sudden need to urinate. Butwhen you urinate, you usually find that very little urine comes out since thereisnt a lot of urine in the bladder.
Benefits of Clean Water for the Prostate
Now that you know how a person with prostateproblems feel regarding urination, here are the benefits of drinking enoughwater.
How Much Water Is Enough
The Bioactive Phytochemicals In Ginger
As a food, ginger is a good source of dietary fiber, protein, vitamins A and C as well as phosphorus and potassium. However, ginger is more prized for its medicinal uses than its nutritional benefits.
There are 3 major classes of active phytochemicals in ginger. These include zingerone, shogaols, and gingerols and they are all volatile oils.
Zingerone contributes a little to the aroma of ginger and it is used as a spicy aroma in the perfumery industry. However, fresh ginger contains no zingerone. Instead, the compound is made from gingerols during cooking.
Zingerone has an antibacterial property and is believed to be responsible for the efficacy of ginger in the treatment of bacteria-induced diarrhea.
The shogaols are also formed from gingerols due to dehydration during the storage of fresh ginger. Like gingerols, shogaols are also responsible for the pungent aroma of ginger.
Gingerols are the primary phytochemicals in fresh ginger. They are not as pungent as shogaol and but are responsible for most of the therapeutic benefits of ginger.
Gingerol is the ginger phytochemical responsible for relieving nausea and migraine. It has also been shown to be useful in the treatment of arthritic pain and for reducing high body temperature during high fevers.
Also, gingerol is currently a drug candidate in different cancer studies and early results have been positive.
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Preparation Of Ginger Extract
Ginger was obtained from the local farmers market and extracts were prepared by soaking grated ginger in methanol overnight for four consecutive days. The supernatant was collected daily and was finally concentrated in vacuo , followed by freeze-drying using a lyophiliser to a solid powder form. GE stock solution was prepared by dissolving 100 mg/ml of dimethyl sulfoxide, and various concentrations were obtained by appropriate dilutions. The entire study was conducted using a single batch of GE to avoid batch-to-batch variation and maximise the product constancy.
Effect Of Ginger Extract Treatment On Bcl
Fig. 3 Ginger extract induces mitochondrially mediated intrinsic apoptosis. Immunoblot analyses for BAX, Bcl2, cytoplasmic cytochrome c , cleaved caspase-3 and polypolymerase . -Actin was used as a loading control. Quantification of the time-dependent increase in caspase-3 activity on GE treatment. Cells were treated with GE for 0, 12, 24 and 48 h, and caspase-3 activity was analysed using the fluorogenic substrate Ac-DEVD-7-amino-4-trifluoromethyl-coumarin. Values are means of three independent experiments performed in triplicate, with standard deviations represented by vertical bars . Immunofluoresence micrographs of control and 250 g/ml of GE-treated cells stained for cleaved caspase-3 and PARP. Quantification of activated caspase-3-positive and cleaved PARP-positive cells. .
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Comparison Of The Effects Of 6
Because ginger contains several biologically active components, we compared the effects of 6-SHO with those of 6-GIN and 6-PAR in both human and mouse prostate cancer cell lines. As shown in , both 6-GIN and 6-PAR reduced the survival of human and mouse prostate cancer cells. However, each of these compounds was less active on a molar basis than 6-SHO. For example, approximately 4-fold higher concentrations of both 6-GIN and 6-PAR were required to produce equivalent reductions in cell survival as compared with what was seen for 40 mol/L 6-SHO in both the human and mouse prostate cancer cell lines. Western blot analyses with 6-GIN and 6-PAR provided confirmation that pSTAT3Tyr705 was reduced by both compounds at a concentration of 100 mol/L in both LNCaP and DU145 cells. Both 6-GIN and 6-PAR decreased the level of survivin and increased the expression of cyclin-dependent kinase inhibitors p21 and p27 in all three human prostate cancer cells, at the 100 mol/L concentration . TNF-induced phosphorylation of NF-Bp65 and IB was also reduced by 6-GIN and 6-PAR in both DU145 and PC-3 cells at the 100 mol/L concentration . 6-PAR also decreased the phosphorylation of STAT3, NF-Bp65, and the level of survivin in HMVP2 cells . Collectively, these results demonstrate that 6-GIN and 6-PAR have the ability to block growth and reduce survival of both human and mouse prostate cancer cells but that they are both less potent than 6-SHO.
Ginger Extract Displays Selective Antiproliferative Activity In Prostate Cancer Cells
) cells, as well as normal prostate epithelial cells and human dermal primary fibroblasts were treated with gradient concentrations of GE for 72 h. The percentage of cell proliferation at indicated concentrations, compared with untreated control cells, was measured by the in vitro cell proliferation assay, as described in Materials and methods. Plot of percentage of cell survival vs. GE concentrations used for the determination of half-maximal concentration of growth inhibition values. Values are means of three independent experiments performed in triplicate, with standard deviations represented by vertical bars . Bar graph representation of the IC50 of the indicated cell lines. Bar graph representation and photograph of crystal violet-stained surviving colonies from the control and GE-treated groups. Fluorescence micrographs of control and GE-treated PC-3 cells stained for Ki67 or 4,6-diamidino-2-phenylindole . Scale bar, 20 m. Quantification of Ki67-postive or DAPI-stained cells in control and 250 g/ml of GE-treated PC-3 cells from random image fields totalling 200 cells. Values are means, with standard deviations represented by vertical bars. Mean values were significantly different from the controls . .
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Plant Material And Extract Preparation
Dry herbs of the lemon and ginger combination used to prepare herbal infusions were purchased from the local market. These herbs are available in small bags ready for soaking in hot water. A water extract was prepared by soaking the herbal bag in hot water for 5 min and then drying the extract completely, using a rotary evaporator. The dried extract was weighed and stored at 20°C.
Green Tea May Help You Chill Out
Green tea contains the amino acid L-theanine, which is found almost exclusively in tea plants . L-theanine acts as a neurotransmitter in the brain, meaning that it sends signals to neurons. Several studies have shown that L-theanine appears to increase alpha-wave generation in the human brain, signalling a state of relaxation .
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May Benefit Cognitive Health
Regularly consuming garlic and ginger or taking garlic and ginger supplements may help protect your brain and improve cognition.
Some population studies have suggested that consuming garlic may be particularly helpful for protecting against cognitive impairment in certain populations.
A 2019 population study that included 27,437 older Chinese people found that those who consumed garlic more frequently were less likely to experience cognitive impairment. They also lived longer than those who rarely consumed garlic (
- high cholesterol
- high blood sugar levels
A 2014 review of 22 high quality studies found that consuming garlic powder significantly reduced levels of total and LDL cholesterol, as well as fasting blood sugar and blood pressure levels .
Other studies have shown that garlic helps reduce blood pressure, blood sugar, and cholesterol, and that it helps prevent atherosclerosis, or the buildup of plaque in the arteries .
Studies have also linked ginger to heart health benefits.
A 2017 study including 4,628 participants found that consuming 1 gram of ginger daily decreased peoples risk of high blood pressure and coronary heart disease by 8% and 13%, respectively (
Studies show that ginger and garlic may help reduce heart disease risk factors like high blood pressure and high blood lipid levels and help protect against heart disease.
The Nutritional Value Of Ginger
Ginger can treat numerous illnesses. This includes arthritis, colds, hypertension, nausea, and migraines. Today, scientists are discovering more evidence of its medicinal properties.
The ginger root is well known for its potassium and manganese content. Potassium is essential for maintaining normal blood circulation, muscle, and nerve function.
Manganese helps to absorb beneficial vitamins and minerals. The American Dietetic Association Complete Food and Nutrition Guide reveals that ginger is a good source of phosphorus, magnesium, calcium.
This common ingredient has vitamins A, C, and E, beta-carotene, and zinc. These are potent antioxidants that protect your prostate from harmful free radicals. Free radicals speed up tissue aging and cancer development.
Vitamin C and zinc stimulate the immune system and protect the prostate from infection and inflammation.
Did you know, for example, that incidents of prostate cancer are lower in Japan? Thats because they always have ginger and green tea in their diet. These are natural lipoxygenase inhibitors.
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Minimal Processing Leaves Nutrients Intact
Unlike soda, another common source of caffeine, tea is relatively unprocessed. After picking the leaves, they are allowed to soften before being rolled to wring out their juices . After heat is applied to the leaves, they are dried and ready to use. This minimal amount of processing means that green tea retains many of the phytonutrients that are available in the actual tea plant.
How To Use Ginger
Ginger supplements are made from dried or fresh ginger root or from a steam process of the oil. You can find ginger extracts, tinctures, capsules, oils, and tea. Thus far, experts have established suggested doses of ginger only for conditions such as nausea, gas, and indigestion. To reap ginger health benefits, be sure to not take more than 4 grams of ginger daily, including from food. The suggested dose is 75 to 2,000 mg of standardized ginger in divided doses taken with food.
Karna P et al. Benefits of whole ginger extract in prostate cancer. British Journal of Nutrition 2012 Feb 107: 473-84
May Reduce Muscle Pain And Soreness
This potent spice has analgesic and anti inflammatory properties, which have been found in studies to help relieve muscle pain and soreness.
Researchers found that consuming 2 grams of ginger per day for 11 days significantly reduced muscle-related arm pain in one study. The study found that ginger may attenuate the day-to-day progression of muscle pain as a means of delaying rather than preventing.
Improved Blood Sugar Levels
The cinnamons blood sugar-lowering properties make it an anti-diabetic agent because it reduces the amount of glucose entering the bloodstream. Cinnamon also interferes with several digestive enzymes and slows down the breakdown of carbohydrates.
Studies show that 1-6 grams of cinnamon reduce fasting blood sugar levels by 10-29% .
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Symptomatic treatment of an enlarged prostate usually involves a combination of medication and lifestyle changes. A diet rich in fruits and vegetables may be the best option if you suffer from chronic urination. It will help the body adjust to the increased size of the prostate. Also, taking regular urination intervals will help retrain the bladder to function properly. Inactivity also contributes to urine retention, and cold temperatures can increase the urge to urinate.
Invasive treatment of enlarged prostate includes medication that relieves the pressure on the urethra and bladder. However, if the condition is severe, it may require surgical intervention. If treatment is not successful, the enlarged prostate can become a potentially life-threatening disease. As the hormone levels in the body change, the enlarged prostate can lead to various complications, including urinary retention and even cancer. This is why it is critical to see a doctor for further evaluation.
What Does A High Psa Mean
PSA levels can be affected by several factors and a rise in PSA may indicate:
- prostate inflammation.
- prostate cancer.
- recent ejaculation.
Alone, PSA levels are not good measures of prostate health. Your medical team will need to assess other risk factors. They may also perform a DRE to make an accurate diagnosis.