Does Sexual Activity Improve Prostate Health
Regular ejaculation enhances the immune systems response to the presence of cancer cells.
According to a report published in JAMA, men who reported having more than 20 ejaculations per month were 33% less likely to develop prostate cancer.
These measured ejaculations included sexual intercourse, nocturnal emissions, and masturbation. Researchers evaluated nearly 30,000 patients, of whom 1,449 developed prostate cancer.
Assuming the men answered the survey questions honestly, the results indicated that active sex life is not associated with higher cancer risk in most men.
An Australian study of 2,338 men also came to a similar conclusion. This study found that men who averaged 4.6 to seven ejaculations a week were 36% less likely to be diagnosed with prostate cancer before the age of 70 compared to men who ejaculated less than 2.3 times a week on average.
The study found no connection between prostate cancer and the number of sex partners.
What Are The Symptoms Of Prostatitis
Each type of prostatitis has a range of symptoms that vary depending on the cause and may not be the same for every man. Many symptoms are similar to those of other conditions.
Chronic prostatitis/chronic pelvic pain syndrome. The main symptoms of chronic prostatitis/chronic pelvic pain syndrome can include pain or discomfort lasting 3 or more months in one or more of the following areas:
- between the scrotum and anus
- the central lower abdomen
- the scrotum
- the lower back
Pain during or after ejaculation is another common symptom. A man with chronic prostatitis/chronic pelvic pain syndrome may have pain spread out around the pelvic area or may have pain in one or more areas at the same time. The pain may come and go and appear suddenly or gradually. Other symptoms may include
- pain in the urethra during or after urination.
- pain in the penis during or after urination.
- urinary frequencyurination eight or more times a day. The bladder begins to contract even when it contains small amounts of urine, causing more frequent urination.
- urinary urgencythe inability to delay urination.
- a weak or an interrupted urine stream.
Acute bacterial prostatitis. The symptoms of acute bacterial prostatitis come on suddenly and are severe. Men should seek immediate medical care. Symptoms of acute bacterial prostatitis may include
What Happens If We Release Sperm Daily
Theres nothing to suggest that ejaculating daily is unhealthy. Frequent ejaculation has no physical side effects and, so long as its not associated with chronic masturbation or porn addiction, it can actually be beneficial to your emotional well-being.
This is because when you become aroused, your body increases its levels of the hormones oxytocin and dopamine.
- Oxytocin is associated with positive emotions, stress-reduction, and bonding.
- Dopamine, meanwhile, contributes to feelings of pleasure and satisfaction, which helps to boost your mood, motivation, and productivity, while reducing stress and depression.
But if you do ejaculate daily, youll probably encounter something called the refractory period. This refers to the time between an orgasm and when you feel ready to be sexually aroused again.
In younger men, this can be anywhere from a few minutes to a few hours. But as you get older, the refractory period can get longer, sometimes up to 12-24 hours or more. So even if you want to release sperm daily, you may not always be in the mood.
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Other Chronic Pelvic Pain Treatments
There are a range of other treatments available, too, some of which take a more holistic approach. These include:
- Analgesics and anti-inflammatory drugs
Various self-help measures may also prove to be beneficial for treating CPPS. These include the following:
Avoid activities that provoke attacks – for example, cycling.
Take regular hot baths.
Maintain regular ejaculation through sexual intercourse or masturbation. This encourages drainage of the prostate and may assist with clearance of an infection, if there is one present.
With A Massager Strap
If youre playing with sex toys, you can really mix it up by playing with the different vibration settings, as well as pressure and depth.
- Pressure. Controlling pressure when using a toy is easier, especially when youre playing solo. Try pressing the toy against the prostate using more or less pressure till you find your sweet spot.
- Depth. Depth is another area where toys win out since reaching can make it hard to go deep, if thats what you crave. Try different sized anal toys or get a longer one that you can insert as deep as your bottom desires.
- Vibrations. You can buy prostate massagers that offer up multiple speed and pulse settings. Play with the different settings to find your preference. Up the vibes as you get closer to orgasm.
- Sensation. Some prostate massagers have an attached external stimulator to give your perineum some sweet lovin while the other end penetrates. Who doesnt love a hard worker?
Want a little more?
If your partner has a penis, you can kick things up a notch with penis-in-anus penetration. Prostate stimulation for you, penile stimulation for them and a happy ending for you both.
Different positions can make reaching and pleasuring the prostate easier. These positions work for external and internal prostate stimulation, alone and with a partner.
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Review Of Current Literature About Cpps Risk Factors And Preparation Of A Vademecum Of Rules Regarding Diet Sexual Habits And Diet Modifications
After an extensive and careful review of the literature, we found several risk factors whose role has been documented in the etiopathogenesis of CP/CPPS and its related conditions. We focused our analysis on 16 articles regarding prostatitis, , , , , , , , , , , , , , , and on four papers concerning IC/BPS., , , When reviewing such articles, we found a total of 13 potentially eliminable risk factors: five came from diet four were related to sexual habits one on lifestyle and three related to perineal traumatism causing pelvic floor muscle tenderness.
Such risk factors are reported in and will be individually discussed in the following text.
Table 1 Risk factors for CPPS identified in medical literature
also reports level of evidence of every risk factor and grade of recommendation of suggested measures according to the principle of evidence-based medicine.
Masturbation Ejaculation And Prostate Cancer
Recent studies suggest that men who ejaculate more frequently have a lower risk of prostate cancer. They propose that there may be as much as a 2036% reduction in prostate cancer risk. However, research studies so far yield conflicting results, and more evidence is needed to prove a link between ejaculation frequency and prostate cancer.
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Is There Any Reason To Avoid Ejaculation Entirely
It depends on what your endgame is.
Feel like abstaining from ejaculation because it feels natural or comfortable for you? Do it! There isnt any research to suggest that abstaining results in unwanted side effects or other complications.
That said, there isnt any research to suggest that abstaining offers long-term benefits.
What about no-fap?
Although many people associate the no-fap ideology with masturbation, some people choose to abstain from any form of ejaculation such as through partner sex as part of this practice. The overall goal may vary from person to person, but its typically seen as a way to reboot.
Some people believe that refraining from ejaculation helps keep your testosterone levels balanced, but there isnt any clinical research to support this.
This misguided belief stems from research on extended periods of low testosterone as a result of an underlying medical condition.
Masturbation alone wont affect your overall testosterone levels.
Whether or not you ejaculate has zero effect on your overall sex drive or fertility.
Unused sperm cells are simply reabsorbed by your body or released via nocturnal emissions.
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Who Is More Likely To Develop Prostatitis
The factors that affect a mans chances of developing prostatitis differ depending on the type.
Chronic prostatitis/chronic pelvic pain syndrome. Men with nerve damage in the lower urinary tract due to surgery or trauma may be more likely to develop chronic prostatitis/chronic pelvic pain syndrome. Psychological stress may also increase a mans chances of developing the condition.
Acute and chronic bacterial prostatitis. Men with lower UTIs may be more likely to develop bacterial prostatitis. UTIs that recur or are difficult to treat may lead to chronic bacterial prostatitis.
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Study Raises Biological Questions
Researchers say the findings raise several questions about the biological role of sexual activity and ejaculation in the development of prostate cancer.
Leitzmann says that until now, sexual activity had been associated with prostate cancer risk due to the hormone hypothesis. The male sex hormone testosterone is known to spur the growth of prostate cancer cells and it also fuels the male sex drive. Therefore, it had been proposed that very sexually active men had a higher risk of prostate cancer because they had higher testosterone levels.
But he says this theory has its shortcomings because testosterone levels alone do not predict prostate cancer risk and they do not appear to correlate with sexual desire as much as previously thought.
Instead, researchers say ejaculation may protect the prostate through a variety of biological mechanisms that merit further research, such as:
- Flushing out cancer-causing substances. Frequent ejaculation may help flush out retained chemical carcinogens in the prostate glands.
Reducing tension. The release of psychological tension that accompanies ejaculation may lower nervous activity associated with stress and slow the growth of potentially cancerous cells in the prostate.
Promoting rapid turnover of fluids. Frequent ejaculation may help prevent the development of mini-crystals that can block ducts within the prostate gland, reducing cancer risk.
Doctor Does Too Much Sex Enlarge The Prostate
Prostate cancer is the commonest cancer in men. There are concerns on whether frequent sex contributes to the development of prostate enlargement in general and especially in the evolvement of prostate cancer.
The prostate gland is an important part of the male reproductive system. It is a major contributor to the formation of the seminal fluid that comes with ejaculation at the peak of sexual intercourse in males.
It produces nourishing materials, especially the sugary fructose, for the wellbeing of sperm cells. It is located just below the bladder where urine is stored, and in front of the rectum the last portion of the large intestine where the feces is stored.
Prostate enlargement: 100 for 100
In anatomical relationship, the prostate surrounds the tube that drains the urine from the urinary bladder, just as the tube is leaving the bladder.
A point of fact is that the prostate gland is destined to enlarge in all men as they get older, albeit at different rates in men of different extractions. Anyhow it goes, it is estimated with corroborative findings on autopsy that all men who lived up to 100 years had enlarged prostate a case of 100 for 100!
The good thing however is that most prostate enlargements are usually of no clinical consequence and are not problematic or symptomatic to the affected men since the prostate growth are mostly non-cancerous and non-strangulating.
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Before We Start Lets Review Some Physiology
Semen is the liquid stuff that nourishes the sperm. So semen is like the pool and sperm is the swimmer.
Semen is produced in the seminal vesicle and prostate . The prostate produces the milky white stuff, which is 30% of the overall semen.
Sperm is produced in the testes or balls.
Sperm moves to the epididymis to mature and then to the vas deferens , when its ready for ejaculation .
The sperm travels via the vas deferens to the seminal vesicle to combine with semen and it goes out through the urethra . The semen nourishes the sperm so that it can do its fertilization biznass.
This coming together of the semen and sperm to create a fluid mixture happens at orgasm .
What Is The Prostate Gland
The prostate is a gland that lies just below a man’s urinary bladder. It surrounds the urethra like a donut and is in front of the rectum. The urethra is the tube that carries urine out of the bladder, through the penis and out of the body. Your doctor may check your prostate by putting a finger into your rectum to feel the back of your prostate gland.
The prostate gland makes a fluid that provides nutrients for sperm. This fluid makes up most of the ejaculate fluid. We do not yet know all of the ways the prostate gland works.
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Increase Your Vitamin D
Most people dont get enough vitamin D. It can help protect against prostate cancer and many other conditions. Vitamin D-rich foods include cod liver oil, wild salmon and dried shitake mushrooms. Since the sun is a better, more readily available source of vitamin D, many experts recommend getting 10 minutes of sun exposure every day. Doctors often recommend vitamin D supplements. However, you should talk to your doctor before taking any vitamin or supplement.
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What Is The Difference Between Kidney Stones And Prostate Stones
Kidney stones are solid stones made of minerals that form within the kidneys when your body is having difficulty filtering excess water and waste. Kidney stones affect both men and women and can result in sudden, severe pain in the abdomen, side, or lower back, a burning sensation when you urinate, and problems with urination.
Prostate stones are poppy seed-sized stones that form within the prostate. Only men can have prostate stones. Some men may experience lower back pain or pain in the penis or perineum. Typically, prostate stones do not cause any problems or symptoms. However, if prostate stones become infected, it can lead to urinary tract infections or prostatitis.
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The Importance Of Prostate Massage
Prostate massage is a treatment that addresses the root cause of most prostate issues. Treatments like surgery and medications only provide temporary relief by treating the symptoms and not the cause.
On the other hand, regular prostate massages encourage the gland to work without problems. A man will not be subjected to dangerous side effects from medication or complications from surgery. Massage also helps make the prostate stronger and more resistant from disease and infection.
Advantages Of Prostate Massage
Although regular prostate massage can help to eliminate or reduce the severity of any symptoms a man may have, it can also offer other benefits especially with improved sexual enjoyment and function.
It is a fact that modern medicine has not been able to determine the causes and treatments for many conditions related to the prostate. Even though prevention is the best medicine, prostate massage will help improve your prostateâs health and prevent existing conditions from becoming worse.
A manâs sexual health is directly related to the health of his prostate. It is common for men with prostate problem to either lose the desire to be intimate due to a painful prostate or experienced burning sensations during the ejaculation process.
However, in the case of bacterial prostatitis, left untreated, can cause intense inflammation and increased bacterial growth.
- | Sep 27, 2017
About The Author
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About Ejaculation Discomfort In Chronic Prostatitis
- Many men who see a urologist for chronic prostatitis will be given the advice to increase ejaculation. In fact, it is very common for men with prostatitis/ chronic pelvic pain syndrome to experience discomfort during and/ or after ejaculation.
- There is often an increase in discomfort during or after sexual activity in men with prostatitis/ chronic pelvic pain syndrome because orgasm causes strong contractions of the pelvic, prostate, and seminal vesicle muscles that last about once a second during orgasm. Dr. Jeannette Potts observed that orgasm is a pleasure spasm. There is a significant increase in nervous system arousal during sexual intercourse or activity.
- The pleasure spasm of an orgasm will tighten the pelvic muscles further. This increased tightening temporarily contracts an already contracted area which doesnt relax well and tends to throw the patient further above the symptom threshold. After a while, the muscles relax and return to their baseline level, the normal state of the pelvic floor reasserts itself . For this reason, we do not recommend increasing sexual activity when a person has a pronounced increase in symptoms after sex.
NOTE: While it is our hope that these facts about ejaculation discomfort in chronic prostatitis are helpful, this information is not to be misconstrued as medical advice. This should be presented as general information about the disorder.
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Can Prostate Massage Really Help An Enlarged Prostate
Prostate milking, or prostate massage, has the ability to give men intense relief from prostate problems. The prostate, or the prostate gland is a major organ in the male reproductive system.
The primary function of this gland is to produce prostatic fluid. This is the fluid that helps the sperm survive after ejaculation.
Unfortunately, factors like aging and a poor lifestyle can make the prostate weak. This results in an impairment in urinary function, sexual function and prostate inflammation.
However, by massaging the prostate on a regular basis, blood flow increases in the area. The pain that is related to an inflamed prostate as well as discomfort in the area diminishes.
It is important to know that prostate massage is not a new practice. It is a treatment that has been utilized for thousands of years in Asian culture, and it is still a treatment that is used today.
In fact, many men have reported feeling much better after one prostate massage session.
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