Aerobic And Resistance Exercises
Staying active is good for the body, the mind, and yes, the prostate. Even small amounts of exercise each day, such as walking and weight training, can help to reduce urinary problems caused by an enlarged prostate. Try to do some weight lifting, calisthenics, and swimming exercises for 30 minutes at a time at least 2 days per week, then add aerobic exercises, such as walking, jogging, sports games, or even dancing, at least 5 days each week.
The Use Of Baking Soda In Oncology
Even though most oncologists do not recommend sodium bicarbonate for their patients, they actually use it for the same purposes in chemotherapy. By combining this alkalinizing agent with chemotherapy drugs, it protects the organs of the body from being destroyed by the poisonous effects of those drugs.
Essentially, sodium bicarbonate raises the pH around these vital organs and prevent cancer from spreading there and chemotherapy drugs from causing even greater destruction.
Dr. Mark Sircus, the Director of the International Medical Veritas Association, detailed the link between cancer and pH as well as the use of baking soda as an anticancer agent in his book, Sodium Bicarbonate Rich Mans Poor Mans Cancer Treatment.
Dr. Tullio Simoncini, an Italian oncologist, regularly treats his cancer patients with baking soda. In his experience, oral, intravenous and aerosol delivery of sodium bicarbonate is effective in the treatment of breast and prostate cancers as well as other types of cancer except for brain cancer.
Although Dr. Simoncini believes oral sodium bicarbonate is most appropriate for cancers affecting the digestive tract, other oncologists and cancer patients such as Vernon have proven that oral sodium bicarbonate can indeed effectively treat cancer affecting deep-seated organs.
Dr. Simoncini, on the other hand, gives glucose intravenously along with sodium bicarbonate for the same purpose.
How Is Benign Prostate Enlargement Diagnosed
If your GP suspects that you have an enlarged prostate, you’ll be asked to complete a questionnaire to assess your symptoms.
Each question has five possible answers that carry a score, and your overall score indicates the severity of your symptoms.
Your GP will also want to rule out other conditions that cause similar symptoms to prostate enlargement.;
You may have a number of standard tests, such as urine tests, plus some more specific tests, such as a;blood test that measures PSA.
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Natural Ways To Treat An Enlarged Prostate
Men are well-known for being wary of doctors, especially if they have to talk about sensitive topics like ED or their prostate. This is probably the reason why many men go looking for over the counter herbal remedies for their prostate problems.
An enlarged prostate is known to your doctor as benign prostatic hyperplasia . This small muscular gland, about the size and shape of a walnut, surrounds the urethra and sits just below the bladder. It adds fluid to semen to allow sperm to move easily. As men age, the cells of the prostate typically begin to multiply, which can eventually lead to an enlarged prostate. The exact cause of this problem is not yet known, but it is thought that the changes in male sex hormones that naturally come with age might be a major factor.
Other risk factors for an enlarged prostate are diabetes, heart disease, family history, and obesity. It also tends to be more common in Asian men than other races, but the reason for this is unknown. Most men have few or no symptoms, eventually, however, most men experience severe symptoms that can interfere with their quality of life.
Some symptoms of an enlarged prostate are:
- Increased frequency of urination at night
- A frequent or more intense urge to urinate
- Difficult starting the urination process
- A weak stream of urine
- Continued dribbling of urine after a man feels he has emptied his bladder
- Feelings that the bladder is never really empty
Can Herbal Medicines Offer Relief From The Symptoms
Some men try out herbal medicines for the relief of prostate problems. More than 30 different herbal medicinal products are available for this purpose. Most of them can be bought over the counter in pharmacies. These are the most common ingredients:
- Pumpkin seeds
- Saw palmetto , also called dwarf palm
- African plum tree
- Rye pollen
- African potato
- Nettle root
Many of these products haven’t yet been well studied. The best studied herbal products for prostate problems are made from saw palmetto extracts, sometimes combined with nettle root extracts. An analysis of 32 studies involving over 5,500 men found no difference between these products and a placebo .
One of the largest and best-quality studies on saw palmetto extracts showed the following:
It didn’t matter whether the participants took a placebo or a saw palmetto extract the symptoms improved in about 44 out of 100 men in each of the groups.
These herbal products also had no effect on urine flow or nighttime trips to the toilet.
Prostatitis Patients Should Not Drink Plenty Of Water At Bedtime
Prostatitis patients should not drink plenty of water at bedtime. Drinking water is a habit that many people have, but to prostatitis patients, drinking water is not an unimportant thing. Dr.Lee suggest patients drink less water before going to bed.;
Analysis: Why can not prostatitis patients drink plenty of water at bedtime?Attention: Drinking water should not be limited during the day
Prostate Symptoms Better With Alcohol
It’s one of those things that people — including urologists — nearly all believe. Men with an enlarged prostate, they say, shouldn’t drink alcoholic beverages. It’s supposed to make the symptoms of an enlarged prostate — urinary flow, urinary irritation, and poor sexual function — worse.
There isn’t much scientific evidence for this, says Claus Georg Roehrborn, MD, of the University of Texas Southwest Medical Center at Dallas. So Roehrborn and colleagues analyzed data from 19,000 men enrolled in six different international clinical trials of treatments for enlarged prostate and prostate cancer.
Some of these over-45-year-old men said they didn’t drink at all. Others said they had no more than two, three to six, or more than six drinks a week.
“The patients who claim they drank more complained of less irritative and obstructive symptoms,” Roehrborn said at a news conference. “The more alcohol people said they were consuming, the better their urine flow, and the better their libido.”
Does this mean a man with an enlarged prostate should take up drinking? No, Roehrborn says. But he argues that doctors should stop telling men their prostate symptoms will get better if they stop drinking.
The finding may put an end to this ‘common knowledge’ advice, says Mark Moyad, MD, MPH, of the University of Michigan, who moderated the news conference at which Roehrborn spoke.
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Additional Treatments For Bph
When an enlarged prostate starts to impact a mans quality of life, hell likely turn to his physician for relief. There are numerous drugs on the market to treat BPH. The Prostate Cancer Foundation suggests that most men over the age of 60 are either on or considering a medication for BPH.
Surgery is also an option. Surgery for BPH is intended to remove the enlarged tissue pressing against the urethra. This surgery is possible with the use of a laser, entrance through the penis, or with an external incision.
Far less invasive are lifestyle changes that may assist in managing an enlarged prostate. Things like avoiding alcohol and coffee, avoiding certain medications that can worsen symptoms, and practicing Kegel exercises may relieve the symptoms of BPH.
Why Do Some Men Try To Cut Back On Water Intake
After what seems like the millionth bathroom trip of the day, the idea suddenly dawns on you: if you cut down on your water intake, there wont be enough in your bladder to trigger the urge to pee! Right?
While this seems obvious, the opposite is true. What you’ll probably find is that as you drink less and less, the sudden urges to run to the bathroom increase. Why is this, and why might drinking more water solve the problem?
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Prostate Problems Caused By Drinking Water
By;;|;;Submitted On February 10, 2011
If you drink a lot of water, you might very well be creating prostate problems for yourself.
But, before we go further, let me just say I DO drink a lot of water each day myself. In fact, I drink over half my body weight in ounces and, that is something anyone with prostate problems or who wants to avoid prostate problems should do in my humble opinion.
But, at the same time, it can be dangerous.
Make your prostate GROW.
And even turn you into a girl!
Well, it is not that water is bad.
Frankly, it is essential for your prostate health.
It is that the plastic bottles you get water in or storing that water in that is the main villain.
Turns out, plastic has estrogenic compounds in it.
What does that mean?
It means, you are ingesting lots and lots of estrogen — which can give you girl-like features , cause fat gain and, even worse for guys like us, make our prostates blow up in size like a balloon.
Personally, I am going to get a water filter.
I used to lug around these 5 gallons of water in plastic containers but am getting an under-the-counter water filter instead, and use glass jars to drink out of.
You may want to do the same.
At least, if you do not want a sex change.
Just something to consider about your prostate problems if you like to drink bottle water.
Urinary Retention: Does Drinking Water Really Help
Urinary retention is a condition characterized by an inability to fully empty the bladder. The bladder serves as a storage tank for urine, a substance made by the kidneys after they have filtered out waste and extra water from your blood. Once made, the urine travels to the bladder where it will stay until a person is ready to urinate. In a healthy individual, the bladder can hold up to two cups of urine comfortably for up to five hours.;
Urinary retention;can occur for a variety of reasons. Among men, an enlarged prostate is the most common cause. Among women, bladder muscle dysfunction and urinary stones are the typical culprits. Individuals with this condition may experience:;
- Feeling the need to urinate right after using the bathroom;
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The Best Drinks For An Enlarged Prostate
The risk of prostate problems increases as men age, as the size of their prostate naturally increases. An enlarged prostate can lead to urinary issues, including the need to get up during the night . Its a frustrating situation all around, but thankfully your diet can help. Were not just talking about food either. You should also focus on the best drinks for an enlarged prostate.
After all, the drinks you choose will influence your bathroom habits, so it makes sense that theyre also relevant for your prostate.
Dont stress though. An increase in prostate size is a natural part of aging. While the symptoms are frustrating and perhaps embarrassing, theyre not inherently dangerous. And, if the symptoms do become too much, there are medical approaches that can help.
While were talking about male health, you could also look at testosterone rich foods. These wont necessarily help with your prostate, but theyre still offer many benefits.
What Is Baking Soda
Baking soda is a white crystalline solid that appears as a fine powder. It is also called cooking soda, bread soda, and bicarbonate of soda. Its chemical name is sodium bicarbonate or sodium hydrogen carbonate.
Baking soda is different from washing soda although they share the same slightly salty and alkaline taste.
This widely used soda is commonly dissolved in mineral water and used as a leavening agent in baking. It works as a leavening agent by neutralizing the acidic components of batter. The neutralization releases carbon dioxide and leads to the raising or expansion of baked foods.
Baking soda has also been used to soften vegetables and to tenderize meat.
As a household chemical, baking soda is used as a cleaning agent. It is included in toothpaste for similar reasons where it serves as an antiseptic, acid-neutralizer, whitening agent and plaque-removing agent as well as a cleaning agent.
Other common personal hygiene products in which baking soda can be found include deodorants and shampoos.
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Sexual Function After Surgery
Many men worry about whether surgery for BPH will affect their ability to enjoy sex. Some sources state that sexual function is rarely affected, while others claim that it can cause problems in up to 30 percent of cases. However, most doctors say that even though it takes awhile for sexual function to return fully, with time, most men are able to enjoy sex again.
Complete recovery of sexual function may take up to 1 year, lagging behind a persons general recovery. The exact length of time depends on how long after symptoms appeared that BPH surgery was done and on the type of surgery. Following is a summary of how surgery is likely to affect the following aspects of sexual function.
Why Drinking More Water Can Help Reduce Your Symptoms
Increasing your water intake will lead to less concentrated urine, and because this dilute pee is much less irritating to the bladder, it can actually store more urine at any given time. The resulting increased volume in the bladder means that when you do go, there is more pressure pushing the urine out, resulting in a stronger stream of urine and a greater chance of fully emptying the bladder.
And drinking more water can have other positive effects. Staying fully hydrated can help prevent constipation because your body wont need to reabsorb as much water from the large intestine. As you can imagine, the prostate sits fairly close to the colon, so a full colon will put extra pressure on the prostate and subsequently on the bladder. As a result, constipation is thought to worsen your enlarged prostate symptoms.
So as long as you dont suddenly start drinking litres and litres, a gradual increase in water intake can really help. Try to up your water intake slowly over a couple of weeks, aiming for around two litres a day by the end.
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The Baking Soda Formula For Cancer
To make the baking soda natural cancer remedy at home, you need maple syrup, molasses or honey to go along with the baking soda.
In Dr. Sircus book, he documented how one patient used baking soda and blackstrap molasses to fight the prostate cancer that had metastasized to his bones. On the first day, the patient mixed 1 teaspoon of baking soda with 1 teaspoon of molasses in a cup of water.
He took this for another 3 days after which his saliva pH read 7.0 and his urine pH read 7.5.
Encouraged by these results, the patient took the solution 2 times on day 5 instead of once daily. And from day 6 10, he took 2 teaspoons each of baking soda and molasses twice daily.
The next day, the patient had a bone scan and too other medical tests. His results showed that his PSA level was down from 22.3 at the point of diagnosis to 0.1.;
Another baking soda formula recommends mixing 90 teaspoons of maple syrup with 30 teaspoons of baking soda.
To do this, the maple syrup must be heated to become less viscous. Then the baking syrup is added and stirred for 5 minutes until it is fully dissolved.
This preparation should provide a;10-day supply of the baking soda remedy. 5 7 teaspoons per day is the recommended dose for cancer patients.
Care should be taken when using the baking soda remedy to treat cancer. This is because sustaining a high pH level can itself cause metabolic alkalosis and electrolyte imbalance. These can result in edema and also affect the heart and blood pressure.
What Is Prostate Cancer
How many people does it kill?;
More than 11,800 men a year – or one every 45 minutes – are killed by the disease in Britain, compared with about 11,400 women dying of breast cancer.
It means prostate cancer is behind only lung and bowel in terms of how many people it kills in Britain.;
In the US, the disease kills 26,000 men each year.
Despite this, it receives less than half the research funding of breast cancer and treatments for the disease are trailing at least a decade behind.
How quickly does it develop?;
Prostate cancer usually develops slowly, so there may be no signs someone has it for many years, according to the;NHS.;
If the cancer is at an early stage and not causing symptoms, a policy of ‘watchful waiting’ or ‘active surveillance’ may be adopted.;
Some patients can be cured if the disease is treated in the early stages.
But if it diagnosed at a later stage, when it has spread, then it becomes terminal and treatment revolves around relieving symptoms.
Thousands of men are put off seeking a diagnosis because of the known side effects from treatment, including erectile dysfunction.
Tests and treatment
Tests for prostate cancer are haphazard, with accurate tools only just beginning to emerge.;
There is no national prostate screening programme as for years the tests have been too inaccurate.
Doctors struggle to distinguish between aggressive and less serious tumours, making it hard to decide on treatment.
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International Prostate Symptom Score
You’ll be asked to complete;a;questionnaire;to assess your symptoms. Each question has;five possible answers that carry a score, and;your overall score;is used to assess the severity of your symptoms.
The checklist includes the following questions.
Over the past month:
- How often have you had the sensation of not completely emptying your bladder after urinating?
- How often have you had to urinate again less than two hours after finishing urinating?
- How often have you found that you stopped and started again when urinating?
- How often have you found it difficult to postpone urination?
- How often have you had a weak stream of urine?
- How often have you had to push or strain to begin urinating during the course of one night?
- How;often have;you had to;get up during the night to urinate?
After your GP has assessed the severity your symptoms, they’ll aim to rule;out other conditions;with similar symptoms using certain tests.