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International Prostate Symptom Score
You’ll be asked to complete a questionnaire to assess your symptoms. Each question has five possible answers that carry a score, and your overall score is used to assess the severity of your symptoms.
The checklist includes the following questions.
Over the past month:
- How often have you had the sensation of not completely emptying your bladder after urinating?
- How often have you had to urinate again less than two hours after finishing urinating?
- How often have you found that you stopped and started again when urinating?
- How often have you found it difficult to postpone urination?
- How often have you had a weak stream of urine?
- How often have you had to push or strain to begin urinating during the course of one night?
- How often have you had to get up during the night to urinate?
After your GP has assessed the severity your symptoms, they’ll aim to rule out other conditions with similar symptoms using certain tests.
How To Treat An Enlarged Prostate With Carrot Juice
Though at the end of our list, carrot juice is no less beneficial when it comes to home remedies for enlarged prostate than any of the others. Carrot juice contains loads of anti-inflammatory vitamins and minerals, including lycopene, and is also loaded with antioxidants.
What to do:
- Extract the juice of 2 to 3 carrots along with spinach and beetroot juice.
- Drink this juice on a daily basis.
- Carrots are also a part of the vegetable juice recipe we included in the tomatoes remedy above.
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The Bottom Line: Does Enlarged Prostate Cause Erectile Dysfunction
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How Is Benign Prostatic Hyperplasia Treated
If you have mild symptoms, you may not require any treatment. Your healthcare provider may recommend a watchful waiting approach in which you schedule regular appointments to ensure your BPH doesnt get any worse.
Treatment options include:
The most commonly prescribed medications relax the muscle in your prostate, which reduces tension on your urethra. Examples include:
Some medications decrease the production of the hormone DHT, which can slow the growth of your prostate gland. These medications are most beneficial to people with larger prostates. Examples include:
After you start a medication, it may take between one and eight weeks for your symptoms to improve.
Several different types of surgery can remove prostate tissue that blocks your urethra. These include:
After a surgical procedure, you should be able to resume normal activities within a few days or a week.
Minimally invasive treatments
Examples of minimally invasive treatments include:
The most common side effects of these treatments include peeing more than normal and discomfort or irritation while your prostate heals.
After a minimally invasive procedure, you should be able to return to your normal activities in a few days. You should see improvements in your symptoms within three to six weeks.
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How Can I Reduce My Risk Of Developing Benign Prostatic Hyperplasia
The best ways to reduce your risk of developing BPH are to make lifestyle changes that improve your prostate and heart health and take supplements.
Exercising at least 30 minutes each day may help prevent BPH or slow prostate growth. Maintaining normal cholesterol, blood pressure and blood sugar levels is also important.
The following herbal supplements may also help reduce your risk of developing BPH:
- Beta-sitosterol. Beta-sitosterol is a micronutrient in plants that may help keep your heart healthy.
- Pygeum africanum. Pygeum africanum is an herbal extract from African cherry tree bark that may help shrink your prostate.
- Flaxseed. Flax is a good source of dietary fiber and omega-3 fatty acids that may help lower your cholesterol.
- Pumpkin seed oil. Pumpkin seed oil comes from pumpkin seeds. It may help shrink your prostate.
Talk to your healthcare provider before taking any new supplements. They may adversely react to other supplements or medications youre currently taking.
Drink Green Tea To Cure An Enlarged Prostate
Among the home remedies for enlarged prostate is antioxidant-rich green tea. The powerful tannins in green tea both reduce and slow the growth of cancer cells in the prostate. Green tea also limits excess urination.
What to do:
- Opt for matcha green tea to get the most out of this potent herb.
- Brew and consume 2 to 3 cups of green tea on a daily basis.
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Best Vitamins To Shrink Enlarged Prostate Naturally
Today, we look at what happens when theres excessive cell growth in the prostate in men and the vitamins that help shrink an enlarged prostate.
Benign prostatic hyperplasia is a health condition characterized by an enlarged prostate. It may also be referred to as benign prostatic hypertrophy.
Hyperplasia and hypertrophy are simply fancy ways to describe excessive cell growth.
The prostate develops benign nodes that grow in such a way that they squeeze the urethra the tube that allows urine to exit the bladder and trigger bladder problems.
The prostate gland is located between the lower part of the bladder and the rectum and wraps around the urethra.
Imagine a normal walnut-sized prostate that can grow to the size of a lemon while clamping on the urethra, and Im sure you can picture the problem.
Our Number 2 Is Rye Grass Pollen Extract
Studies have shown that rye grass pollen extract can significantly improve self-rated urinary symptoms in men with BPH. Men who use this extract are twice as likely to show improvement in nocturnal urination. In addition, these men showed a significant reduction in prostate size and improvements in reported pain and quality of life.
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What Is The Prostate
The prostate is a walnut-sized gland that rests just below the bladder. It surrounds the urethra, the tube that carries urine from the bladder out of the body. The prostate plays a critical role in the male reproductive system by helping to nourish sperm and direct it from the testicles when a man ejaculates.
Other Available Bph Treatments
Although Rezm and UroLift are the best treatment for enlarged prostate, they arent the only methods available to you. The severity of BPH varies from person to person, so not every treatment will be effective for every patient. Discussing the different treatment options with your doctor to identify the best course of action for you is always your best bet in finding symptom relief. Other available treatments for BPH include:
- Lifestyle changes: These lifestyle changes can include reducing liquid intake, bladder training, abstaining from alcohol and caffeine, and regularly exercising the pelvic muscles.
- Medication: There are two main types of medications used to treat BPH, alpha blockers and five-alpha-reductase inhibitors. Alpha blockers work by relaxing the prostate bladder muscles to encourage urine flow. Five-alpha reductase inhibitors partially shrink the prostate by reducing levels of dihydrotestosterone.
- Surgery: Since there are other less invasive options with a shorter recovery time, surgery is only typically recommended for patients with more severe BPH symptoms. Surgery involves making incisions inside the prostate to remove the excess prostate tissue blocking the urethra.
If youre suffering from symptoms of BPH, contact your nearest Urology Specialist of the Carolinas to schedule a visit with our incredible and experienced staff.
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Natural Supplements For Prostate Health
This blog has not been approved by your local health department and is not intended to provide diagnosis, treatment, or medical advice. Read More
The prostate can become infected, a condition called prostatitis. When the prostate is enlarged, it is referred to as BPH . If cancer cells are detected within the prostate gland, prostate cancer is diagnosed.
Turmeric: Natural Remedy For Enlarged Prostate
One of the most powerful anti-inflammatory herbs known is turmeric. Its potent anti-inflammatory compound, curcumin, can reduce an enlarged prostate as well as improve your bodys overall inflammatory response. It also contains antioxidant properties to treat and lower the risk of prostate cancer.
What to do:
- Make a batch of turmeric golden paste and keep it on hand.
- Add this golden paste to your favorite foods and drinks on a daily basis to obtain the power of turmeric.
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Assessing The Symptoms Of An Enlarged Prostate
To help your doctor understand how bothersome enlarged prostate symptoms are for you, the American Urological Association has developed a BPH Symptom Index. This is a brief questionnaire that asks about specific symptoms and how frequently they occur. Each answer is assigned a number — and your total is ranked on a scale ranging from mild to severe.
A score of 0 to 7 is considered a mild symptom score 8 or over is considered moderate to severe.
The AUA recommends the following treatment for an enlarged prostate based on the severity of symptoms:
- Mild symptoms that don’t bother you : If you are not bothered by your symptoms, and they don’t affect your daily life, watchful waiting is the best option for you. You should get regular checkups to make sure that you are not developing complications.
- Moderate to severe symptoms : If you are not bothered by your symptoms, you may choose watchful waiting. However, if your symptoms do start to interfere, you may choose medication, a minimally invasive procedure, or surgery.
- Moderate to severe symptoms with complications: If symptoms are bothersome and you have developed complications such as inability to urinate, you may need a catheter, surgery, or other treatment.
How Do You Shrink An Enlarged Prostate And Lower Psa Naturally
One way to shrink an enlarged prostate is through medication, but if you are not ready to take prescription medication, there are some more natural approaches that you can explore, like changes to your diet and exercise routine.
A 2013 review showed that many males with BPH also had vitamin D deficiency. The review also discusses additional studies that focused on increasing vitamin D intake which showed promising results in reducing BPH. Either through supplements or vitamin D-rich foods, increasing vitamin D in your diet may cause a reduction in BPH symptoms.
Obesity may also play a role in the severity of BPH symptoms. Positive changes to your diet may also help with BPH, particularly with the inclusion of more fruits and vegetables like tomatoes that can also lower the risk of developing prostate cancer and bell peppers that are rich in vitamin C.
Treating Bph With Urolift
Similar to Rezm, UroLift is a one time, in-office procedure that provides rapid relief and recovery for men living with symptoms of an enlarged prostate. The UroLift system is a relatively straightforward procedure that utilizes tiny implants to lift the enlarged prostate tissue away from the urethra so that urine is no longer blocked. The main goal of the UroLift system is to relieve symptoms of BPH so patients can resume their daily activities without having to stress about constantly going to the bathroom.
UroLift is the only transurethral BPH treatment that does not require ongoing medication, cutting, heating, or removal of the prostate tissue. The UroLift procedure is done in just three easy steps:
Remedies For An Enlarged Prostate
Even if you have an enlarged prostate, that does not mean you must live with the symptoms for the rest of your life. Your doctor might advise one of several approaches to coping with BPH, including lifestyle changes, medication changes, and other treatments. The remedies and treatments available will depend on your own health situation and how disruptive the symptoms have become.
Get Sufficient Exercise
Exercise can improve with your overall fitness, as well as benefit your prostate health. Studies have shown a connection between increased physical activity and reduced risk of BPH, with exercise of any type having some degree of benefit.
Seated activities, such cycling, can put pressure on the perineum and groin. This can lead to numbness or pinched nerves. To avoid these issues, make sure you utilize a wide seat and engage in a variety of activity types.
You can also try Kegel exercises to strengthen your pelvic muscles and reduce urine dribbling. To do these exercises, squeeze the muscles that affect urine flow and then release, repeating several times to train the muscles.
When you head to the bathroom, make sure you slow down. When you relax your muscles and leave time to account for delayed urine and possible dribbling, you’re much more likely to completely empty your bladder. Urine that remains in the bladder because of an enlarged prostate can lead to urinary tract infections or painful bladder stones.
Reduce Caffeine and Alcohol Consumption
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What Are The Signs You Have A Prostate Problem
While some men know they have a problem, others are clueless until the doctor says Houston, we have a problem.
According to Temple University Hospital, the following are signs you will want to keep an eye open for to be sure you know if a problem is developing:
- Trouble urinating.
- Dribbling when you are done urinating.
- Slow or weak urination.
- Having to urinate multiple times overnight.
- Blood or pain while urinating.
If you are experiencing any of these problems, you may want to talk with your physician and see if you have a prostate problem.
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