Thursday, May 19, 2022

How To Massage Your Prostate

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Locating The Prostate Internally

A Urologist answers: Does prostate massage have any health benefits?

First, completely empty your bowels and then wash the area. Some people like to douche or even perform an enema before anal play, but those wont make much of a difference unless youre an expert at douching or self-administering enemas.

Next, trim your fingernails and wash your hands thoroughly with soap and water. If it makes you feel more comfortable, you can wear a latex or nitrile glove.

All clean? Here we go. These instructions are written for those who are searching for their own prostate, but of course they can also be followed by a partner.

  • Warm up by getting yourself sexually excited. As weve mentioned, that will cause the prostate to engorge with blood and become enlarged. Masturbation is most effective, if youre able to hold yourself back from orgasm.
  • Apply lube to the anus and one finger , and insert the finger about one inch. Play around as if youre masturbating inside a vagina, then take the finger out and put on more lube.
  • Repeat the last step, but going about two inches deep into the anus. If your pinky is too short, use a longer finger the index finger will give you the most control, if its not too large to insert comfortably.
  • Repeat once more, this time going 3-4 inches into the anus. It might feel uncomfortable at first, but always remember to stop if you feel pain.
  • Point your finger toward the root of the penis and feel along the front wall of the anus . The prostate is a round, flexible lump thats usually located 3-4 inches from the anal opening.

How To Locate Your Prostate

This article was medically reviewed by Erik Kramer, DO, MPH. Dr. Erik Kramer is a Primary Care Physician at the University of Colorado, specializing in internal medicine, diabetes, and weight management. He received his Doctorate in Osteopathic Medicine from the Touro University Nevada College of Osteopathic Medicine in 2012. Dr. Kramer is a Diplomate of the American Board of Obesity Medicine and is board certified.There are 11 references cited in this article, which can be found at the bottom of the page. This article has been viewed 194,296 times.

The prostate is a walnut-sized organ in males that plays a major role in the production of semen. The easiest way to access the prostate is by way of an index finger carefully inserted into the rectum. The processes for accessing the prostate as part of a medical exam or for sexual pleasure are the same, and the same precautions should be taken. You should also keep an eye out for signs of potential prostate problems and contact your doctor as needed.

How Do You Find It

Youll need to head south along the back road to find it in a magical place called the anal region.

Although entering through the anus is the most direct way, you can also stimulate the prostate indirectly through the perineum, or taint.

This is the skin that runs underneath the scrotum to the anus.

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Who Can Have A Prostate Orgasm

There’s a problematic yet persistent notion out there that you can’t be straight and enjoy butt play. This is falsea complete myth.

Anyone who has a prostate can potentially have a prostate orgasm, regardless of their gender identity or sexual orientation, says Dr. Justin Lehmiller, a research fellow at the Kinsey Institute, host of the Sex and Psychology Podcast, and member of the Men’s Health Advisory Board.

When To Stimulate His Prostate

Self prostate massage therapy benefits

Handjob or Fellatio

Stroke his perineum and massage his prostate while giving him a handjob or fellatio. It works best when hes laying on his back with his knees bent and feet resting on the bed with his pelvis tilted forward a little to allow easier access to his perineum. Place a wedge or pillow under his butt to lift it and give you easier access to his perineum.

During Intercourse

Stroke and massage his perineum during intercourse and apply more pressure as hes about to ejaculate. The best sex position to be in is the missionary position. Reach around your thigh and butt to reach his perineum. Another sex position to try is doggy style. In the doggy style sex position reach between your legs and stroke his perineum.

Try these techniques in your marriage bed and if he enjoys them, add them to your repertoire of fun things to do.

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Prostate Stimulation And Massage For Impotence

Prostate stimulation has great benefits regarding sexual life, including impotence and erectile dysfunction. It helps men suffering from ED by clearing the prostatic duct during the milking process.

Men who experience ED symptoms have seen improvements in their situation after some sessions of prostate massage.

Although it is not a mainstream line of treatment for ED, prostate stimulation may bring great benefits. Combined with oral medication or other medication, the prostate stimulation turned out to be effective.

The First Thing You Need To Decide Is What Type Of Vibrator You Want

There are endless types of vibrators, from those that mimic masturbation to vibrators to use with a partner to those that vibrate along to music. The key to choosing your vibrator is what kind of stimulation you enjoy and want.

The five main types are internal, external, combo, anal, and penis-focused. What you like may determine the shape and style and the keyword to look for when shopping!

How do you like being stimulated?Type

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The Benefits Of Prostate Milking

Pleasure: Milking your prostate can be pleasurable. It can induce a more powerful orgasm, which leads us to our next point.

Multiple orgasms: Prostate play is one way for a man to achieve multiple orgasms and potentially last longer in bed.

Intimacy: Some men are hesitant to try prostate play, and we’ll help you work through that later. But exploring the prostate can lead to increased intimacy between a man and his partner!

What To Expect After The Enema Is Complete

Could Prostate Massage Save Your Life? #1 Male Prostate Health and Cancer Prevention Tip

Once the bag is emptied and the tube is removed, continue lying on your side until you feel the need to use the restroom. This typically takes a few minutes, but you should carefully get up and go to the toilet as soon as you feel the urge.

In some cases, your healthcare provider may instruct you to perform a retention enema. This requires you to hold the fluid for 30 minutes or more. This may help increase the odds of success.

If you dont have specific instructions, move to a toilet the moment you feel the need to relieve yourself. Stay near the bathroom for the next few hours. You may find yourself needing to use the restroom several times.

You may also want to hold off on lifting heavy objects for several hours. The increased pressure on your GI tract could cause accidents.

If you dont pass an impacted stool within the next few hours, or if you start to have significant related symptoms, contact your provider.

You should be able to return to normal activity within 24 hours.

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Does Prostate Milking Hurt

You may feel a little discomfort initially, especially if you are not used to anal play.

However, milking should never hurt, and those initial feelings of discomfort should subside once you are more relaxed and able to focus on the pleasurable feelings.

As a side note, only 8.3 percent of 154 men in one study did find that massaging the prostate with a prostate massage device did report some rectal soreness after the fact.

As long as you are gentle, move slowly, and stick to a few ground rules, you should be fine.

Benefits Of Prostate Massage

Purported benefits of prostate massage therapy include:

  • Prevents the buildup of prostatic fluid in the prostate
  • Improves the effectiveness of antibiotics against prostatitis
  • Supports healthy prostate functioning
  • Heightens sexual experience
  • Reduces the pain and discomfort of an inflamed prostate.

External prostate stimulation is said to reduce pain, improve erection, and ease urination. However, there is little medical evidence to support these claims.

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What Is The Prostate Exactly

The prostate is a ping-pong ballsized gland that lives below the bladder, close to the inner root or bulb of the penis. In its other functional roles, the prostate helps maintain erections and transports sperm during ejaculation, among other important reproductive tasks.

While scientific types might like to debate and get super bogged down with glands and homologues and the like, a rough analogy would be that a prostate is similar to a G-spot and pretty much located in a very similar manner, said Rain DeGrey, a sex educator and adult performer whos been teaching classes on the ins and outs of P-spot orgasms for 13 years.

Like the genitals and the perineum , the prostate has thousands of nerve endings, which, when stimulated, can feel intensely pleasurablethough not for everyone. As with any sexual act, your personal mileage may vary. I think it’s important to let prostate owners know not everyone likes to have their prostate massaged, said sex educator Reid Mihalko, though he encourages prostate exploration nonetheless, because, he said, Figuring out what you don’t like is also a win.

What Does An Enema Feel Like

Prostate massage therapy

An enema can be uncomfortable. Inserting a lubricated tube into your rectum and filling your colon with fluid isnt the most natural act, but it shouldnt be painful.

You may feel heavy in your abdomen and lower gastrointestinal tract. Thats the result of the influx of fluid.

You may also experience mild muscle contractions or spasms. This is a sign the enema is working. Its telling the muscles of your GI tract to push what was impacted stool out of your body.

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A Sex Writers Guide To Getting Your Best Buzz

So, you want to buy a vibrator. Your first instinct might be to google vibrator, a valiant but complicated intention because the internet is the internet. Youll likely stumble upon too many options from a low-quality vibrator that isnt body-safe or one that doesnt fit your needs at all.

So instead, I, a seasoned sex and wellness writer, offer you a tried-and-true guide on how to buy a vibrator.

Metastatic Spinal Cord Compression

Metastatic spinal cord compression happens when cancer cells grow in or near to the spine and press on the spinal cord. MSCC isnt common, but you need to be aware of the risk if your prostate cancer has spread to your bones or has a high risk of spreading to your bones. The risk of MSCC is highest if the cancer has already spread to the spine. Speak to your doctor or nurse for more information about your risk.

MSCC can cause any of the following symptoms.

  • Pain or soreness in your lower, middle or upper back or neck. The pain may be severe or get worse over time. It might get worse when you cough, sneeze, lift or strain, or go to the toilet. It might get worse when you are lying down. It may wake you at night or stop you from sleeping.
  • A narrow band of pain around your abdomen or chest that can move towards your lower back, buttocks or legs.
  • Pain that moves down your arms or legs.
  • Weakness in your arms or legs, or difficulty standing or walking. You might feel unsteady on your feet or feel as if your legs are giving way. Some people say they feel clumsy.
  • Numbness or tingling in your legs, arms, fingers, toes, buttocks, stomach area or chest, that doesnt go away.
  • Problems controlling your bladder or bowel. You might not be able to empty your bladder or bowel, or you might have no control over emptying them.

Dont wait

Read more about metastatic spinal cord compression .

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Is It Easy To Orgasm This Way

Lets say it may take some practice and patience.

Actual clinical research on prostate-induced orgasms is seriously lacking, so we dont know how common it is or if its possible for everyone with a prostate to have this type of orgasm.

Every body is different, so some experimenting to see what feels good is in order. If you do manage to have one, reproducing it will be easy.

Can I Use Sex Toys On My Prostate

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Hell yes you can! Mihalko and Gravaris both recommended prostate-stimulating sex toyswith lube, always lube, and lots of it! Toys are especially useful if you have mobility issues or its difficult to reach your prostate with your fingers.

If youre using a toy for penetration, make sure to choose one for anal play , because if it doesnt, it might slip all the way inside, and thats an emergency room visit you probably dont want to have.

Beginners should look for prostate toys that have smaller heads for easier insertion, especially if youre new to penetration tapered bodies that arent too wide or long, since the prostate is not that far inside the body and, again, flared bases, so your toy wont get lost up there.

While sex toys can be costly, its an investment in your body and your pleasure. Professional tools create professional results, as Mihalko put it. Popular beginner toys recommended by the experts VICE spoke to for this article include the Aneros Helix Syn Trident, We-Vibes Vector, and the njoy Pure Wand, which works on both G-spots and P-spots.

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Side Effects And Risks

The tissues lining the prostate and rectum are delicate and vulnerable to cuts, tears, and abrasions. Massaging the prostate too intensely can easily lead to soreness. In the study described above, for example, 8.3% of participants reported discomfort after prostate massage.

Overly aggressive prostate massage can also cause rectal bleeding, creating a risk of bacterial infection or aggravating hemorrhoids.

Furthermore, manual prostate massage is discouraged for men with acute bacterial prostatitis. The massage increases inflammation and may promote the spread of bacteria to the urethra, other parts of the urinary tract, and the bloodstream.

That said, a few small studies of the effects of prostate massage performed by a physician have shown it to be beneficial as a therapy for chronic prostatitis when paired with antibiotics.

What Makes A Male Orgasm Different From A Female Orgasm

Turns out there isnt much difference. Both experience increased heart rate and blood flow to the genitals. Ejaculation is also possible for some.

Where they differ is in duration and recovery. For example, female orgasm can last up to around 20 seconds longer.

Individuals who have a vagina are less likely to experience a refractory period, so they may be more likely to have more orgasms if stimulated again.

Absolutely! Here are some things you can try.

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Locating The Prostate Externally

Once youre feeling frisky, press deeply in the area between the testicles and the anus, and try to find a lump thats about the size of a walnut but feels softer.

If you cant find it, no worries not everyone can feel it externally. Its still possible to stimulate the prostate with pressure on the perineum, although there are no guarantees that it will lead to an orgasm.

How Often Should You Milk Your Prostate

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Prostate Milking or Prostate Massage is the process of either massaging or stimulating the prostate gland. There are two reasons for massaging the prostate which can either be for sexual stimulation or medical purposes. Sexual stimulation via the prostate is highly beneficial to men since the level of orgasms is 10-folds higher and the durations are much longer. Medical prostate massage provides urologists samples to detect prostate cancer nodules and expressed prostatic secretions to be further analyzed. For whatever purpose a man wants to milk their prostate, there is a guideline to be followed such as a right procedure and a frequency.

So, how often should you milk your prostate? The frequency of prostate milking should be done less frequently compared to you having sex this is to allow your prostate to rest and recover. Not only that but frequent milking may cause serious harm to your prostate. Beside the point stated for limiting the frequency of prostate milking, it is crucial to massage the prostate gland lightly and carefully to avoid lacerations. Take note that you are rubbing your prostate through your anal wall and any laceration may highly cause an infection than can be very harmful and toxic to the prostate gland, your blood and the whole body. If youre having a regular satisfactory sex life, milking the prostate isnt really necessary since the fluids and semen is ejaculated on a regular basis.

Read Also: Does Enlarged Prostate Affect Ejaculation

How Do You Do It

Generally, there are three ways to accomplish the procedure perfectly. One of them is through internal massage. In this case, you need to do the following things before you start the procedure:

  • wash and clean your hands perfectly
  • remove any edges on your nails
  • relax
  • get privacy
  • When you do these things, put your finger gently in your anus. Do not rush here because this is very sensitive area and therefore you have to be careful.

    After you have your finger placed there, nice and easy search for your prostate gland. It is round in shape and you probably will not have any troubles finding it. After you have found it, you need to use your finger to massage the prostate gland gently.

    The second method is the external self prostate massage, where you do not put your finger in your anus. Many men feel uncomfortable doing the internal massage and because of that they prefer the external massage.

    In this situation, you massage the area between your anus and scrotum. It is called perineum and it is very gentle area, also.

    The third possible option for massaging the prostate is the assisted massage, where you can use one of the many tools, which are made for this reason.

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