Wednesday, April 24, 2024

How To Self Prostate Massage

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How To Locate Your Prostate

Could Prostate Massage Save Your Life? #1 Male Prostate Health and Cancer Prevention Tip

This article was medically reviewed by Erik Kramer, DO, MPH. Dr. Erik Kramer is a Primary Care Physician at the University of Colorado, specializing in internal medicine, diabetes, and weight management. He received his Doctorate in Osteopathic Medicine from the Touro University Nevada College of Osteopathic Medicine in 2012. Dr. Kramer is a Diplomate of the American Board of Obesity Medicine and is board certified.There are 11 references cited in this article, which can be found at the bottom of the page. This article has been viewed 140,179 times.

The prostate is a walnut-sized organ in males that plays a major role in the production of semen. The easiest way to access the prostate is by way of an index finger carefully inserted into the rectum. The processes for accessing the prostate as part of a medical exam or for sexual pleasure are the same, and the same precautions should be taken. You should also keep an eye out for signs of potential prostate problems and contact your doctor as needed.

Health Benefits Of Prostate Massage

What many fail to remember is that prostate massage can be beneficial for your health as well. Its a medical fact that using this method can help with painful ejaculations, urine flow, prostatitis, and sometimes even erectile dysfunction.

But even if you dont have any health issues, a prostate massage can still make you feel good. The whole process of milking can improve erections and strengthen orgasm. Furthermore, it helps the body get rid of prostatic fluid, which can build-up in the gland. As a result, it can directly prevent enlarged prostate and inflammation.

Moreover, the massage can also improve the blood flow in the prostate, allowing it to create more fluid. With a healthy prostate and circulation, a person can lower the chances of getting prostate cancer as well.

Stimulating the male G-spot can also help men reach a full-body orgasm. And, as many claim from different sex forum, experiencing one can be very relaxing and serve as a stress relief.

What Is The Prostate What Does It Do

The prostate is a gland that sits between the bladder and the penis. Its often described as walnut-sized though thats only really true in younger men as well discover in a moment. The prostates job is to produce prostatic fluid, which is a component of semen. This fluid nourishes and protects sperm and ultimately gets them where they need to go. During ejaculation, the prostate contracts, sending the fluid into the urethra. The urethra is the tube within the penis that transports semen and urine out of the body.

As we age, the prostate can become enlarged because of several conditions. The three most common prostate problems are benign prostatic hypertrophy , which affects most men over age 50 prostatitis, an inflammation of the prostatic sometimes caused by an infection and prostate cancer, the most common form of cancer in men. 1 in 9 men will be diagnosed with prostate cancer at some point during their lifetime. Because the prostate surrounds the neck of the bladder and urethra, an enlarged prostate may cause difficulty with urination. Problems can include urine flow, difficulty starting urination, frequent urgency to urinate , and the feeling of incomplete bladder emptying. Prostate cancer has its own considerations, treatments, and therapies massaging the prostate is not recommended as one of them. Some urologists think that manipulating the gland could, in theory, cause any cancer cells there to spread.

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The Difference Between Prostate Massage And Prostate Milking

During prostate massage, the prostate may be stimulated with a finger or prostate massager device inside the rectum. In external prostate massage, pressure is applied to the perineum . Prostate milking is sometimes used interchangeably with massage, but it usually refers to stimulating the prostate for sexual pleasure during masturbation, during which pre-ejaculate may be released.

What This Involved Was Prostate Massage Both With The Fulford Percussion Instrument And Manually

How to insert prostate massager

First, the instrument is covered with a prophylactic and lubricated. The instrument is then inserted into the rectum and placed against the prostate, where it vibrates this breaks up the calcified deposits that have built up in the organ, which were causing the patients chronic, painful condition.

Once the instrument has broken up those deposits, we do what is referred to as milking the prostate manual massage, which allows the deposits and built-up fluids to exit the body through the penis.

This patient underwent this treatment three times, and his results were almost unbelievable.

The pain dissipated entirely and he has remained pain-free for 12 years.

His relationship with his wife improved. To this day, he and his family, which now includes a beautiful baby, visit me in my office.

If these types of dramatic results are possible, then why are so few doctors performing these treatments? And why are so few men aware of them?

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How Do I Get Turned On And Ready For Prostate Milking

In his report, Levin, citing the Aneros community, noted that many of the discussion topics surrounding how to have P-spot orgasms stressed relaxation, time, and practice. Relaxing is huge, DeGrey said. If you can’t relax, you’re never going to be able to enjoy the experience. And letting something inside you is a very intimate and vulnerable act. Even if it’s your own finger.

Exploration can tell you a little more about whether prostate pleasure is up your street to begin with. It can be extremely difficult to actually have a P-spot orgasm, and some people simply cannot. That doesnt mean its not worth a try, but it is important to have realistic expectations, especially for people who are beginners in prostate play,” said Baratz.

As with any kind of sex, it helps to keep the goal firmly on pleasure, rather than results . I encourage people to explore P-spot pleasure before seeking a P-spot orgasm, said Baratz. This exploration can involve playing with the prostate during other sexual activities you already enjoy, like masturbation, handjobs, or oral sex. It can involve trying out different sensations, movements, and toys with the purpose of seeing how it feels, not necessarily getting off.

The Relevant Case Study

The subject was a 63-year-old, medically qualified male in good physical health with a good libido and a normal prostate on digital examination. He experimented initially with an Aneros helix prostate stimulator for prostatic massage to relieve symptoms from an episode of prostatitis. He rapidly became highly orgasmic with the device after only a few hours of use, spread over several occasions. He also had a course of the PDE-5 inhibitor tadalafil 2.5 mg daily which is now licensed for lower urinary tract symptoms in men. His prostatitis symptoms resolved within 2 months of regular Aneros use several times weekly combined with tadalafil. However, he found that the intense orgasms produced by the device were highly addictive and many were subjectively in the Super-O category described above. Despite the device being inserted in the anus and lower rectum, he described the orgasms as being felt in the penis, perineum, and pelvis, similar to a normal male orgasm. When becoming really intense in the Super-O category, he experienced some whole body sensation with some involuntary muscular contracting and shaking. He stopped using the Aneros after about 2 months and attempted to overcome the addiction to the device.

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Massages For The Prostates Health

A great massage for your prostate is not just to stimulate your sexual health but also to regulate it. Whats a better way to maintain your own body than knowing the steps for self prostate massage therapy? You can even do these techniques at home or even when youre away on a business trip. Consider doing these steps especially if youre hunching that you have some prostate problems. Make sure that you have already clean nails and anus before doing this technique. Start by relaxing your body and laying down, however, you can also stand if youre feeling uncomfortable. Start massaging your anus by inserting your middle finger inside. Carefully, feel if your nerves are reacting to the sensation. Until you reach a feeling of erection on your penis, you may continue the massage. If youre not really sure how to do it carefully, you may find out professional massage clinics for this technique. In addition, you may also use devices to help your therapy technique.

Orgasm After Radical Prostatectomy

Self-massage for Constipation (Especially Stress-induced!)

Men can experience changes in their sexual responses after radical prostatectomy, the gold-standard treatment for localized cancer of the prostate. Early operations caused damage to the nerves that passed along the organ that subserved erection but later nerve sparing operations were designed to preserve this innervation. Koeman et al. , for example, reported that in their series of prostatectomies no patient could maintain a rigid erection but 5 could manage to have coitus with their partial erection. None experienced the sensation of ejaculatory inevitability. A few complained that their orgasm was weakened and 9 had involuntary loss of urine at orgasm . A very extensive, comprehensive, and up-to-date review of orgasmic dysfunctions after radical prostatectomy by Capogrosso et al. report that despite technical surgical advances the achievement of good operative functional outcomes is still considered a troublesome issue both for patients and urologist. These include impairments in sexual desire, penile morphology and orgasmic function. In relation to the latter the conditions of climacturia, orgasm associated pain and modification of orgasmic sensation are prevalent and even complete anorgasmia occurs. Unfortunately, reliable data from which to estimate these impairment risks are lacking.

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Holy Shit This Feels Amazing Now How Can I Get A Partner Involved

Trying prostate play with a partner can be a vulnerable, intimate bonding experience. Plus, a partner can often go deeper, explore different angles, and try out positions that might not be possible during solo prostate action.

You can try any positions or motions that work for masturbation with a partner, though if youre just starting out, its best to start simply. I have personally always found that having someone lie on their back and me sliding a finger inside while pressing up towards the root of the penis is the most effective way, DeGrey said. Toys are going to complicate things more in the beginning. People can certainly upgrade to toys, but for your first time out, stick with fingers. They’re cheaper, and you already have 10 of them.

If youre the person giving the massage , its important to pay attention to body cues. Obviously enthusiastic vocalizations and words are helpful in expressing likes and dislikes, but if someone is less vocal, look to other nonverbal signs. Are their eyes closed or open? Is their breathing fast or slow? Are their muscles tense or relaxed? Are they pushing into you or are they pulling away from you? All of that is communication. All of that is feedback, DeGrey advised.

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How Do You Find It

Youll need to head south along the back road to find it in a magical place called the anal region.

Although entering through the anus is the most direct way, you can also stimulate the prostate indirectly through the perineum, or taint.

This is the skin that runs underneath the scrotum to the anus.

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How Can I Incorporate My P

Whether youve found your P-spot and really like what happened next, or youre still actively looking, there are certain things you can do to incorporate prostate massage into sex. You can continue to use fingers they remain the best tool for the job.

Experiment until you find the best spot, the perfect amount of pressure, and the right moment .

With a little creativity and flexibility, you can combine this fingering with any number of other activities from masturbation to blow jobs to penis-in-vagina sex.

If you find that P-spot sex is your new favorite thing, you might want to invest in some sex toys such as anal beads, anal vibrators, butt plugs or strap-ons.

Just remember that not everything is appropriate for anal penetration your boyfriends toothbrush or your wifes vibrator can actually get lost in your anus and require a trip to the emergency room to remove it. Stick with toys that are specifically designed for anal play.

No one is debating whether the prostate exists, but whether it can function as a magical, orgasm-inducing, pleasure zone is really a matter of personal opinion.

If youre up for some exploration, great. If it sets your world on fire, thats fantastic keep finding new ways to stimulate your P-spot. But dont feel bad if you try it and dont really like it. Some men find prostate massages to be boring, or even irritating, and thats okay too.

Is It Easy To Orgasm This Way

How to perform a self prostate massage

Lets say it may take some practice and patience.

Actual clinical research on prostate-induced orgasms is seriously lacking, so we dont know how common it is or if its possible for everyone with a prostate to have this type of orgasm.

Every body is different, so some experimenting to see what feels good is in order. If you do manage to have one, reproducing it will be easy.

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A Guide To Prostate Massage

Caitilin Kelly, MD, is a clinical physician at Indiana University Health Bloomington Hospital and is board-certified in internal medicine.

Prostate massage is a procedure in which a finger is inserted into the rectum to stimulate the prostate gland. The goal is to release excess seminal fluidthe fluid that mixes with sperm to create semenfrom the ducts of the prostate gland.

Alternative medical practitioners claim that prostate massage can ease prostate inflammation while alleviating pressure on the urinary tract. Among the conditions prostate massage is said to treat are:

Prostate massage is also used for sexual stimulation to help achieve arousal, enhance an erection, or relax the rectum in advance of anal sex.

This article will discuss the medical and sexual purposes of prostate massage. It also covers how the procedure is done, along with the risks and side effects that may come with it.

With A Massager Strap

If youre playing with sex toys, you can really mix it up by playing with the different vibration settings, as well as pressure and depth.

  • Pressure. Controlling pressure when using a toy is easier, especially when youre playing solo. Try pressing the toy against the prostate using more or less pressure till you find your sweet spot.
  • Depth. Depth is another area where toys win out since reaching can make it hard to go deep, if thats what you crave. Try different sized anal toys or get a longer one that you can insert as deep as your bottom desires.
  • Vibrations. You can buy prostate massagers that offer up multiple speed and pulse settings. Play with the different settings to find your preference. Up the vibes as you get closer to orgasm.
  • Sensation. Some prostate massagers have an attached external stimulator to give your perineum some sweet lovin while the other end penetrates. Who doesnt love a hard worker?

Want a little more?

If your partner has a penis, you can kick things up a notch with penis-in-anus penetration. Prostate stimulation for you, penile stimulation for them and a happy ending for you both.

Different positions can make reaching and pleasuring the prostate easier. These positions work for external and internal prostate stimulation, alone and with a partner.

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How Do You Do An External Prostate Massage

The massage could be completed by your therapist or by yourself. It is recommended to visit your therapist, when you perform the procedure for a first time. He will provide you with deep explanations about the procedure.

He may also tell you about the Prostate Cradle, which is unique device, used for external massage on the prostate gland. The procedure is much simpler than the internal prostate massage.

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Why A Prostate Orgasm Is Unique

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There are different types of orgasms, and each of them can feel totally unique. While most people with penises are used to reaching orgasm through the stimulation of their dicks, they’re usually not so acquainted with the sensation of coming thanks to internal stimulation.

“The prostate-induced orgasm hits differently because it is initiated from inside the body. It feels like you’re being jacked off from the inside,” explains sexologist Goody Howard, MSW, MPH.

The feeling of a prostate orgasm can be described as having more depth and intensity than a regular orgasm. “It’s a slow trip back to reality from such a rich climax,” says Jason, a 50-year-old man, about his experience of prostate orgasms.

Especially for straight men who might never have explored the sexual possibilities of their asses, a prostate orgasm can give new and exciting feelings that reveal the sexual opportunities that lie within our bodies.

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The Results Ive Seen In My Patients Who Have Prostate Massage Regularly Have Been Dramatic

In addition to the case I described earlier, Ive seen conditions like erectile dysfunction, premature ejaculation, burning during urination, and chronic pelvic pain all significantly improve or resolve completely.

Ive seen my patients relationships improve, physical pain abate, and emotional well-being increase all from what is a relatively simple and quick procedure.

The prostates importance to mens whole-body health cannot be overstated. The key to a healthy prostate is to embrace preventative care by getting regular prostate massage after age 50.

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