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How To Reduce Prostate Enlargement Naturally

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A New Treatment Option For Bph

3 Easy Ways To Shrink An Enlarged Prostate Naturally

A newer, nonsurgical treatment for BPH, called prostatic artery embolization , is available at UNC Medical Center in Chapel Hill, says Ari Isaacson, MD, a vascular interventional radiologist who performs the procedure.

PAE is performed through a small puncture in the groin or the arm. A catheter is inserted through the artery and directed toward the prostate.

Once the catheter is positioned in the artery supplying blood to the prostate, tiny particles called microspheres are injected that plug up the artery, blocking blood flow. This is called embolization.

This process is then repeated on the other side, usually through the same original puncture, Dr. Isaacson says.

Do Supplements Help With Bph

Increasing research has shed light on the benefits of using natural BPH supplements.

Clinical research has shown that Beta-Sitosterol is one of the most proven and effective nutritional supplements for prostate health.

Sterols are steroid alcohols that are naturally occurring in plants, animals, and fungi. Numerous studies have shown Beta-Sitosterol to be effective in reducing urinary urgency, frequency, and nighttime waking.

Evidence of this symptomatic relief was demonstrated in a review, which assessed 519 men from 4 randomized, placebo-controlled, double-blind trials, .

In these studies, beta-sitosterol improved urinary symptom scores and urinary flow rates. It also significantly reduced the volume of residual urine in the bladder.

Saw palmetto is a commonly used herb in the field of natural prostate health. One study reviewed the current research on the efficacy of saw palmetto specifically for Benign Prostatic Hyperplasia.

They looked at it as a monotherapy as well as in combination with other therapies. Their research was primarily based on a Cochrane review, which is sort of a gold standard in the medical research world, as they have lots of valid and reliable research in their library.

These are just a few supplements that have been backed up by scientific studies. There are many more which will discuss later in this article.

Overview Of Prostate Enlargement

Swollen prostates could also hinder urinary tract functions. For example, bladder functions such as emptying urine could be altered and lead to frequent urination or pain when urinating. Therefore, experiencing such symptoms could be eminent signs of prostate problems.

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What About Ayurvedic Medicine

Ayurvedic medicine is an ancient Indian regimen that seeks to optimize health with diet, exercise and lifestyle changes. Although the internet is peppered with accounts of Ayurvedic medicine shrinking an enlarged prostate, the actual evidence is slim to none.

With that said, lifestyle changes can make a difference for people with BPH, Dr. Swenor says. But your best bet is to follow the tips above by adopting a plant-based diet, getting enough exercise and practicing relaxation techniques like meditation.

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Conventional Treatment For An Enlarged Prostate

3 Easy Ways To Shrink An Enlarged Prostate Naturally

Treatment for an enlarged prostate depends on the severity of symptoms and the risk of complications, such as urinary retention. Most men with enlarged prostate experience mild to moderate symptoms, and theyre able to cope with them without relying on serious treatment plans, like medications. But for some men, the symptoms can be extremely bothersome or even painful, and they can get worse over time, so a treatment plan in needed.

A strategy called watchful waiting is becoming more common among United States physicians. This is when patients are monitored to see if their conditions get worse before turning to any form of treatment. Watchful waiting has become common practice because treatments for an enlarged prostate or prostate cancer, such as surgery or radiation, can lead to serious long-term side effects, such as incontinence and impotence. Watchful waiting involves looking out for changes in symptoms instead of undergoing frequent tests and turning to treatment too soon.

If the symptoms of an enlarged prostate are ongoing or become more serious over time, the main conventional treatment options include:

Medications

Surgical Procedures

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Natural Remedies Reduce Prostate Swelling Naturally

These days, natural remedies or supplements are becoming preferable, as they are plant-based. They have fewer side effects. Some natural remedies to reduce prostate swelling are:

  • Saw Palmetto

Saw palmetto is derived from a particular type of palm tree. Its been used as a traditional medication for centuries to relieve urinary symptoms, even those caused by enlarged prostate.

A few small studies have also suggested that saw palmetto is effective for reducing the enlarged prostate symptoms. But, some researchers repeated the studies and didnt find any effective results. Saw Palmetto doesnt have any adverse side effects.

Is Saw Palmetto Safe

Although studies dont prove saw palmettos effectiveness, clinical trials have shown that saw palmetto is safe. Even at high doses, no serious adverse reactions were reported. Minor side effects include a variety of stomach problems, and even bad breath. In extremely rare cases, liver problems have been reported.

Always ask your doctor before taking saw palmetto to make sure that it doesnt interact with other medications you may be taking.

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Enlarged Prostate Many Options To Treat This Common Problem

ROCHESTER, Minn. More than half of men in their 60s experience symptoms caused by an enlarged prostate gland. Add another decade or two, and nearly all men experience symptoms that may include a weak urine stream, difficulty starting urination, stopping and starting while urinating, and an urgent need to urinate.

The July issue of Mayo Clinic Health Letter covers how the prostate gland changes with age and ways to find relief for whats technically termed benign prostatic hyperplasia.

The prostate gland is just below the bladder and surrounds the urethra through which urine passes out of the body. After puberty, the prostate gland is about the size of a walnut. As men age, the prostate gland can increase in size, pressing on the urethra and interfering with urine flow.

Men with mildly enlarged prostate glands and mild symptoms may not need immediate treatment. Studies have shown that up to one-third of mild cases clear up without treatment.

When treatment is needed, the focus is on reducing troubling symptoms and restoring normal urinary tract function. Several medication options are available for men with mild-to-moderate symptoms. Therapies include:

Alpha blockers: These drugs relax the bladder neck muscles and muscle fibers in the prostate. They help increase urine flow and reduce the need to urinate as often. Medications in this category are terazosin, doxazosin, tamsulosin, alfuzosin and silodosin.

Surgery options include:

How To Reduce Prostate Inflammation

How to SHRINK Enlarged Prostate & Lower PSA Levels Naturally | Avoid Prostate Reduction Surgery

An enlarged prostate or Prostatitis is a common condition in men over 40 years of age. This condition, that generates annoying symptoms, must be diagnosed and monitored by a urologist who will determine if it is bacterial prostatitis or of a chronic nature. Changes in diet as well as some changes in lifestyle habits and the intake of certain home remedies can help to shrink the prostate and improve the quality of life of patients. At oneHOWTO we explain in detail how to reduce prostate inflammation and improve your health.

An enlarged prostate is a condition that must be diagnosed and monitored by a urologist as it is necessary to determine the cause of this condition to then find the ideal treatment. In addition to medical recommendations that should be strictly followed there are some changes in lifestyle habits are also important to take to promote a reduction of the prostate.

The first step is to have a diet which is rich in fibre in order to improve the intestinal transit and prevent constipation, a condition that may increase the symptoms and discomfort of patients with an enlarged prostate. Fruits, vegetables and grains are essential to achieve this and should be consumed daily, while avoiding high-fat ingredients that can hinder digestion.

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Lifestyle Tips For Managing Bph

Lifestyle tips that may help someone manage the symptoms of an enlarged prostate include the following:

  • Attempt to urinate at least once before leaving home to avoid urinary leakage or other incidents in public that can be very stressful and embarrassing.
  • Double void by trying to urinate again a few minutes after urinating the first time, to drain the bladder as much as possible during bathroom visits.
  • Try not to drink fluids in the 2 hours before bedtime to avoid going to sleep with a full bladder.
  • Try to stay hydrated by drinking at least 2 liters of water daily.
  • Try maintaining a healthy body weight as much as possible.
  • Exercise regularly and as often as possible.
  • Try not to drink too much at one time.
  • Try to reduce or avoid stress to reduce the urge for urination.
  • Avoid or limit products that cause dehydration, such as cold medications and decongestants
  • Use absorbent urinary pads or pants to absorb urine leaks and decrease wetness and discomfort.
  • Use urinary sheaths, which are condom-shaped and fit over the penis to drain urine into a small bag strapped to the leg.
  • Use urethral massage, after urinating, by gently pressing the fingers upwards from the base of the scrotum to try to squeeze out any urine left in the urethra and prevent any leakage later.

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Natural remedies such as saw palmetto, beta-sitosterol, pygeum, rye grass pollen extract and stinging nettle may help relieve enlarged prostate symptoms more research is needed. Herbal remedies can have side effects and interact with other medications. Long term effects are often unknown. Ask your doctor before taking these supplements.

natural remedies, BPH, prostate, saw palmetto, beta-sitosteral, pygeum, rye grass pollen, stinging nettle

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No : Strive For Balance

Experts believe that the hormone dihydrotestosterone promotes the growth of prostate cells. When testosterone and estrogen are imbalanced, DHT activity can increase and encourage the growth of prostate cells. That is why it is important to keep an eye on and manage your hormones, which you might have noticed begin to change after the age of 40.

Both exercising and maintaining a healthy weight help to keep your testosterone and estrogen balanced, but there are natural supplements that are worth looking into as well. Both pygeum and plant sterols like as beta-sitosterol contain active components that can inhibit DHT production. Another supplement, 3,3-diindolylmethane , naturally supports the balance of testosterone and estrogen and promotes normal prostate size.

Resistance And Aerobic Exercises

How to Reduce Enlarged Prostate

It is said that staying active is good for the prostate along with general health. So you should practice some simple exercises if you are serious about learning how to treat enlarged prostate at home. The fact is, inactivity leads to obesity, which is among the potential risk factors of enlarged prostate. Even a small amount of exercise such as resistance and aerobic exercise could help in reducing urinary problems resulted by an enlarged prostate and could even prevent this condition.

You can incorporate aerobic exercises such as jogging, running, walking, tennis, basketball, and rowing into your everyday exercise regime.

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Natural Herbs And Supplements For Enlarged Prostate

Historical use and anecdotal data are valid forms of supporting evidence, but doctors typically require a higher burden of proof before theyâll recommend a particular herb or supplement, such as the evidence generated by randomized double blind placebo control studiesâ½Â²Â³â¾.

Still, a 2015 paper in The Canadian Journal of Urologyâ½Â²â´â¾ echoes Dr. Fellerâs advice, saying that BPH patients with mild symptoms who are reluctant to try standard drugs may as well try phytotherapeutic treatments such as the ones below âprovided that the patient understands the current limitations of these agents.â The paper warns that patients with moderate to severe symptoms âincluding those with recurrent infections, bladder stone disease, or renal dysfunctionâ should skip the alternative remedies altogether and seek conventional medicine or surgical treatment.

Why Try Natural Herbs For Prostate Health

Many prostate problems can be treated with herbs. Homeopathic remedies include vitamin E, selenium, phytosterols, saw palmetto, pygeum africanum, nettle root, flower pollen, beta-sitosterol, vitamin B, zinc, amino acids, pumpkin seeds and other essential amino acids. European men have used natural preventive methods for BPH successfully for decades, explains Dr. Samadi. Approximately 90% of European BPH patients used phytopharmaceuticals like saw palmetto, which costs roughly less than a fifth of prostate-specific medications, with better results and fewer side effects.

Saw palmetto, a phytosterol, is currently the most popular natural remedy as it inhibits the conversion of testosterone into DHT. The herb can also reduce the urge for nocturnal urination by up to 25%. Combining the herb with zinc, the treatment can also aid men with non-malignant prostate enlargement. The highest concentration of zinc in the body is found in the prostate gland. Men who have enlarged prostates usually have a low level of zinc in their prostate fluid and semen. A prostate infection could signify a low zinc level in the prostate. Therefore, zinc is the most vital nutrient for prostate health, says Dr. Samadi.

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If Breast Cancer Is Diagnosed At An Early Enough Stage It’s Treatable

Cathy wong is a nutritionist and wellness expert. However, as with other types of cancer,. If breast cancer is diagnosed at an early enough stage, it’s treatable. Her work is regularly featured in media such as first for. It may grow slowly and it’s typically treatable. When malignant cancer cells form and grow within a person’s breast tissue, breast cancer occurs. Being armed with information is vital to begin the fight. Prostate cancer is a common type of cancer in men, according to the mayo clinic. Although screenings for prostate cancer are one tool for early detecti. But hearing the words can still be scary. There are a number of different treatments doctors recommend. Prostate cancer is one of the most common types of cancer diagnosed in men. Keeping up to date on the treatment options available to you is key to keeping up the fight against the disease.

Keeping up to date on the treatment options available to you is key to keeping up the fight against the disease. Her work is regularly featured in media such as first for. It may grow slowly and it’s typically treatable. The pancreas is located behind the stomach, so having pancreatic cancer doesn’t involve a palpable mass that you can feel. Although screenings for prostate cancer are one tool for early detecti.

What Are The Causes Of An Enlarged Prostate

How to Lower PSA Levels Naturally | Reduce Prostate INFLAMMATION Naturally

In a vast majority of cases, BPH is idiopathic, meaning it has no known cause. Doctors and researchers are still trying to figure out exactly how and why some peoples prostate cells start to divide abnormally.

But most cases of BPH impact men of at least 40 years of age, most commonly those 50 years of age and older. So most studies suggest that BPH is related to hormonal changes, specifically those that occur naturally with age.

As men grow older, their hormone levels change, especially levels of testosterone, estrogen, and a by-product of testosterone called dihydrotestosterone .

A few studies have shown that changes in the balance of these hormones may trigger some prostate cells to abnormally grow and divide.

Potential risk factors of an enlarged prostate include:

Most men have a 50 percent chance of having BPH by the age of 60 years old, and a 90 percent chance by the age of 85 years old.

Several types of foods and nutrients can reduce or trigger BPH and its associated symptoms.

Foods that may be beneficial to BPH include:

Foods people with BPH, or those at risk of developing it, should avoid or limit include:

  • caffeine

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There Are A Number Of Different Treatments Doctors Recommend

However, as with other types of cancer,. One in seven men in the united states will receive a prostate cancer diagnosis during his lifetime. Breast cancer is the second most common cancer found in women after skin cancer but that doesn’t mean men aren’t at risk as well. Cathy wong is a nutritionist and wellness expert. Prostate cancer is a common type of cancer in men, according to the mayo clinic. When malignant cancer cells form and grow within a person’s breast tissue, breast cancer occurs. Advancements in treating cancer occur almost every day. There are a number of different treatments doctors recommend. Keeping up to date on the treatment options available to you is key to keeping up the fight against the disease. Although the percentage of cases in men is much lower than in women, male breast cancer accounts for a por. Of course, your specialist is the main person whose advice you should follow but it doesn’t do anyone harm. The pancreas is located behind the stomach, so having pancreatic cancer doesn’t involve a palpable mass that you can feel. Being armed with information is vital to begin the fight.

Additional Supplements To Help Relieve Symptoms Of An Enlarged Prostate

Another great supplement is the stinging nettle root. The nettle root contains similar anti-inflammatory and antioxidants as the pygeum and saw palmetto. Most times the nettle root is combined with saw palmetto.

Beta-sitosterol, a compound similar to cholesterol, is found in some plants and seeds like pumpkin seeds. This compound has been shown to improve urine flow. It can also reduce the amount of urine left in the bladder after one urinates. Issues with urination are a symptom of an enlarged prostate.

According to some studies, taking 10 grams of pumpkin seed extract daily can help with BPH symptoms. One study suggests that lycopene a naturally occurring pigment found in many fruits and vegetables may slow the progression of an enlarged prostate.

The richest source of lycopene available to most people is tomatoes. There are a few other vegetables and fruits that contain lower levels of this antioxidant. Generally speaking the deeper red or pink fruit or vegetable is in color the higher the lycopene content is.

The mineral zinc can reduce the likeliness of an enlarged prostate. Increasing the dietary intake of zinc could help reduce urinary issues associated with an enlarged prostate. People can find zinc in seafood, poultry, and many types of nuts and seeds. For example, sesame or pumpkin seeds.

Caffeine stimulates the bladder causing the sudden urge to urinate. This could potentially worsen BPH symptoms.

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