A Guide To Prostate Massage
Caitilin Kelly, MD, is a clinical physician at Indiana University Health Bloomington Hospital and is board-certified in internal medicine.
Prostate massage is a procedure in which a finger is inserted into the rectum to stimulate the prostate gland. The goal is to release excess seminal fluidthe fluid that mixes with sperm to create semenfrom the ducts of the prostate gland.
Alternative medical practitioners claim that prostate massage can ease prostate inflammation while alleviating pressure on the urinary tract. Among the conditions prostate massage is said to treat are:
- Benign prostatic hyperplasia : enlargement of the prostate
- Prostatitis: inflammation of the prostate
- Urinary hesitancy: difficulty urinating
- Erectile dysfunction: difficulty getting or keeping an erection
Prostate massage is also used for sexual stimulation to help achieve arousal, enhance an erection, or relax the rectum in advance of anal sex.
This article will discuss the medical and sexual purposes of prostate massage. It also covers how the procedure is done, along with the risks and side effects that may come with it.
Does Masturbation Improve Prostate Health
ByRajgopal Venkataraman;;|;;Submitted On July 23, 2008
Masturbation has been long associated with numerous myths and it is often a taboo subject in many parts of the world. It is as if humans are meant to derive pleasure from others and not on their own!
The world of sex has undergone paradigm shifts and masturbation is today viewed as a channel for stress relief, a tool for sexual stimulation and an outlet for a better prostate health. There is a definite risk of sexually transmitted diseases and infections during sexual intercourse and masturbation is free from these dangerous consequences of sexual intercourse.
Hitherto masturbation was wrongly associated with an enlarged prostate. Research has shown a positive correlation between increased frequency of ejaculations and good prostate health. The prostate contributes to a major share of the volume of the semen. Animal studies have shown that carcinogens found in cigarette smoke and environmental toxins concentrate in the prostatic fluid and the more often one flushes out the prostate gland, seminal vesicles and the ejaculatory ducts the less are the chances of cancer of the prostate.
So go ahead, please yourself! Preventing prostate cancer and prostate enlargements can be a truly pleasurable experience!
Prostate Problems Caused By Drinking Water
If you drink a lot of water, you might very well be creating prostate problems for yourself.
But, before we go further, let me just say I DO drink a lot of water each day myself. In fact, I drink over half my body weight in ounces and, that is something anyone with prostate problems or who wants to avoid prostate problems should do in my humble opinion.
But, at the same time, it can be dangerous.
Make your prostate GROW.
And even turn you into a girl!
Well, it is not that water is bad.
Frankly, it is essential for your prostate health.
It is that the plastic bottles you get water in or storing that water in that is the main villain.
Turns out, plastic has estrogenic compounds in it.
What does that mean?
It means, you are ingesting lots and lots of estrogen which can give you girl-like features , cause fat gain and, even worse for guys like us, make our prostates blow up in size like a balloon.
Personally, I am going to get a water filter.
I used to lug around these 5 gallons of water in plastic containers but am getting an under-the-counter water filter instead, and use glass jars to drink out of.
You may want to do the same.
At least, if you do not want a sex change.
Just something to consider about your prostate problems if you like to drink bottle water.
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Additional Types Of Therapy For Prostate Cancer
A few other treatments exist for advanced prostate cancer or prostate cancer that has stopped responding well to other forms of hormone therapy. They are usually taken with one of the therapies discussed above.
Chemotherapy. For cases of very aggressive prostate cancer, or when hormone therapy isn’t effective, your doctor may recommend chemotherapy. This class of anti-cancer drug, taken by mouth or injected, fights cancers that have spread beyond the prostate to other parts of your body. The schedule of your treatment will depend on the specific drugs you require, but chemotherapy is typically given in cycles that last two to three weeks. Once you finish a cycle, the next cycle begins. The length of your treatment hinges on how well it works and whether you can cope with the side effects. Chemotherapy drugs are used to help you live longer. They rarely cure prostate cancer, according to the ACS, and can cause unpleasant side effects, including hair loss, nausea, and fatigue.
Immunotherapy. This type of treatment harnesses the power of your immune system to fight cancer. While it has been used successfully in several types of cancer, it hasnt proved as effective in prostate canceryet. Researchers are working to discover the best ways to incorporate immune therapy into prostate cancer care, particularly for men whose cancer no longer responds to hormone treatment. In 2019, more than 100 such studies were underway.
If Youre The Giving Partner
Cut and file your nails smooth to help avoid scratching or tearing the delicate skin in and around the anus.
Wash your hands thoroughly, even if youre planning to use a condom over your finger to penetrate your partner. For extra comfort, stuff cotton balls inside the condom or glove.
You can also get the party started in the shower together, which serves as foreplay and gets you both all nice and clean for the big show.
Youll probably need to try a few different moves and experiment with speed and pressure to find what feels best.
Here are some techniques to try, whether youre using fingers or toys.
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What Are The Best Treatments For Prostate Cancer
Surgery, radiation, hormone therapy, chemotherapylots of treatment options exist for prostate cancer. And, in some cases, you may need no treatment at all. Whats right for you will depend several factors:
Your PSA level
Your Gleason score
Your current health and comorbidities
The stage of your cancer, particularly whether it remains confined to your prostate or has spread to other parts of your body
Now, lets take a look at the different possibilities:
What Is The Gleason Score
So, how do you know where your biopsy stands? Your biopsy samples will be assigned whats called a Gleason score, the most commonly used way to grade prostate cancer, which will help your doctor make treatment decisions.
It works like this:
Your doctor compares each of the tissue samples taken during your biopsy to normal, healthy prostate tissue.
He or she gives each sample a score, or grade, ranging from 3 to 5.
The more abnormal your cells, the higher your grade. A 5 represents the most aggressive cancer.
Once each sample has been graded, your doctor then takes the two most common scores from all the samples and add them together. These two numbers are then weighted for prevalence. This is your Gleason Score, which can range from 6 to 10, with 10 being the most aggressive cancer.
To make it super clear, lets walk you through an example.
Lets say a man has a biopsy in which 12 tissue samples are removed from his prostate.
After careful study in a lab, each tissue receives a score. Eight of the tissue samples score a 3, while the other four samples each receive a 4.
His doctor then writes the two most common scores, 3 and 4, as the final score: 3+4=7. He writes 3 first because more of the slides were graded as a 3, thus giving these readings more significance.
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A Chicken And Egg Situation
Sadly, this is a chicken and egg situation. For men facing lower urinary tract symptoms of frequency, urgency, slow flow, and dribbling, the first-line treatment are alpha-blockers. They are known to relax the prostate to ease urine flow.
If medications do not work, doctors will try surgical methods starting with minimally invasive techniques. However, they may sometimes recommend removing the prostate altogether.
This is known as radical prostatectomy. Transurethral resection of the prostate is a surgical procedure that is known to relieve symptoms of BPH.
Men who have this procedure often experience sexual side-effects after surgery. According to the Harvard Medical School, between 50 to 75% of men who underwent TURP experienced retrograde and dry ejaculation.
Most men will experience relief of urinary problems. Some even experience improved blood pressure.
One of the complaints encountered by sufferers is retrograde ejaculation. This is caused by the easing of the prostatic sphincter, resulting in the semen going backward.
The operation to correct the BPH can either be carried out with TURP or laser done by simply coring out a cavity to allow a better flow of urine with minimal resistance.
The adverse effect of retrograde ejaculation is both undeniable and unavoidable. But the degree of compromise on erectile rigidity is still unclear and hotly debated.
Natural Remedies For Enlarged Prostate
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The prostate grows
The prostate is a walnut-shaped gland that wraps around the urethra, the tube that urine flows out of. The prostate is part of the male reproductive system. One of its main jobs, along with other organs, is to add fluid to semen. This is the fluid that carries sperm.
The prostate gland starts out small and has two main phases of growth. It doubles in size during the teenage years, then continues to grow again after age 25 throughout the rest of a mans life.
An excessively enlarged prostate results in a disease known as benign prostatic hyperplasia . Eventually, an enlarged prostate can clamp down on the urethra and restrict the flow of urine from the bladder. This leads to problems such as:
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Enlarged Prostate Doesnt Just Affect Your Bladder
According to research, as many as half of the men aged 51 to 60 will develop BPH or benign prostatic hyperplasia. An enlarged prostate. The good news about BPH lies in that one little, yet the uber-important word benign. To have an enlarged prostate doesnt indicate that you have prostate cancer, or that your risk for cancer is substantially higher. It can mean that you have to face a few unpleasant symptoms, though.
The most common symptoms of benign prostatic hyperplasia revolve around urination. Because your prostate gland is adjacent to the bladder, its enlargement can cause the blockage. This may result in frequent urination, difficulty starting urination, a sensation of fullness after urination, dribbling, and weak urine flow. These are the symptoms that most men have been told or experienced for themselves. But theres more. BPH can also affect your sex life. Heres how:
- Reduced sex drive and sexual satisfaction. This is related to the loss of sleep that stems from having to urinate frequently through the night more than it does any other aspect of BPH. Additionally, when the bladder feels uncomfortably full due to pressure from the blockage, anxiety may coincide with sex, diminishing the overall experience.
Study Raises Biological Questions
Researchers say the findings raise several questions about the biological role of sexual activity and ejaculation in the development of prostate cancer.
Leitzmann says that until now, sexual activity had been associated with prostate cancer risk due to the hormone hypothesis. The male sex hormone testosterone is known to spur the growth of prostate cancer cells and it also fuels the male sex drive. Therefore, it had been proposed that very sexually active men had a higher risk of prostate cancer because they had higher testosterone levels.
But he says this theory has its shortcomings because testosterone levels alone do not predict prostate cancer risk and they do not appear to correlate with sexual desire as much as previously thought.
Instead, researchers say ejaculation may protect the prostate through a variety of biological mechanisms that merit further research, such as:
- Flushing out cancer-causing substances. Frequent ejaculation may help flush out retained chemical carcinogens in the prostate glands.
Reducing tension. The release of psychological tension that accompanies ejaculation may lower nervous activity associated with stress and slow the growth of potentially cancerous cells in the prostate.
Promoting rapid turnover of fluids. Frequent ejaculation may help prevent the development of mini-crystals that can block ducts within the prostate gland, reducing cancer risk.
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Treatment Of Enlarged Prostate And Ed
While an enlarged prostate can cause ED, there are treatment options available to you to facilitate normal sexual function. Luckily many forms of enlarged prostate-associated erectile dysfunction are treatable, and by tackling the underlying problem of an enlarged prostate, many men can restore or greatly improve their sexual performance.;
How Are Prostate Cancer Stages Determined
Once all testing has been completed, your doctor will tell you the stage of your cancer, or how much it has progressed and whether it has spread beyond your prostate. The stage will help your medical team decide which treatment is best for you. The higher the stage, the more advanced your cancer. The most common way to stage prostate cancer is the TNM system, developed by the American Joint Committee on Cancer, which hinges on three important factors:
T : How much of your prostate the tumor affects
N : Whether the cancer has spread beyond your prostate to nearby lymph nodes
M : Whether your cancer has metastasized, or spread far beyond your prostate to your bones, to nearby organs such as your bladder or rectum, or to more distant organs like your lungs, liver, or brain.
The TNM system also includes your PSA level and your Grade Group, based on your Gleason score. With your stage designated, which is labeled in a range of T1 to T4 , a treatment plan can be developed.
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What Causes Prostate Cancer
Experts have not been able to pinpoint the reason that cells within your prostate become cancerous. However, a number of factors appear to play some part in triggering the process.
Your cells have specific instructions regarding what theyre supposed to do: when to grow, when to divide and form new cells, and when to die. They get those instructions from your genes, which you inherit from your parents, and which are made up of DNA, a chemical within your cells. That DNA can be damaged, causing genes to send the wrong instructions to your cells. For example, genes that normally help prevent cells from growing out of control may stop working properly. And that may lead to cancer.
Why does this happen? In some cases, you inherit faulty genes from one or both of your parents, or you have a family history of other types of cancers.
Can Prostate Massage Really Help An Enlarged Prostate
Prostate milking, or prostate massage, has the ability to give men intense relief from prostate problems. The prostate, or the prostate gland is a major organ in the male reproductive system.
The primary function of this gland is to produce prostatic fluid. This is the fluid that helps the sperm survive after ejaculation.
Unfortunately, factors like aging and a poor lifestyle can make the prostate weak. This results in an impairment in urinary function, sexual function and prostate inflammation.
However, by massaging the prostate on a regular basis, blood flow increases in the area. The pain that is related to an inflamed prostate as well as discomfort in the area diminishes.
It is important to know that prostate massage is not a new practice. It is a treatment that has been utilized for thousands of years in Asian culture, and it is still a treatment that is used today.
In fact, many men have reported feeling much better after one prostate massage session.
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Continue Learning About Enlarged Prostate Prevention
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
How To Prevent Prostate Cancer Naturally
Follow these prostate cancer prevention tips:
#1. Follow a Healthy Lifestyle
A healthy lifestyle ideally protects you from various diseases, including prostate cancer.;
Hence, smoking and drinking should be avoided as much as one can do!
In fact, smoking is one of the major causes responsible for the widespread menace of cancer.;
Hence its ideal to stay away from smoking.;
And that is, obviously, independent of the fact whether celibacy can cause prostate cancer or not.
#2. Following a Proper Meal Plan
A healthy diet rich in fruits and veggies and low in refined foods is ideal for a healthy prostate.
It protects as well as promotes the healthy functioning of your gland.
According to experts, you can have a diet plan containing whole grains, fruits, veggies, tomatoes, and yogurt.
#3. Do Not Use Supplements
People usually prefer going for nutrient supplements or for supplements that boost performance.
But such supplements may have a negative impact on your glands increasing the risk of prostate cancer.
Hence, try taking foods rich in specific nutrients instead of supplements.
#4. Using Medicines Right
People often skip the medications or overdo them the wrong way.;
Apart from this, it has also been seen that people take medicines without proper consultation.
For example, long usage of aspirin.
Such practices harm your glands.
#5. Have More Sex and Masturbate Less
Ejaculatory frequency has a controversial link with reducing the risk of prostate cancer.
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