A Sex Writers Guide To Getting Your Best Buzz
So, you want to buy a vibrator. Your first instinct might be to google vibrator, a valiant but complicated intention because the internet is the internet. Youll likely stumble upon too many options from a low-quality vibrator that isnt body-safe or one that doesnt fit your needs at all.
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Prostate Massage In A Medical Setting
Some studies have examined prostate massage in a medical context as a treatment for an enlarged prostate. A study published in Medscape General Medicine , looked at five men who were suffering from urinary retention because of an enlarged prostate. All;underwent repetitive prostate massage as an alternative to having their prostates removed. All fivewho were wearing catheters at the beginning of the studyregained the ability to urinate, were able to have the tubes removed and avoided surgery.;Several studies also describe prostate massage being used as a treatment for chronic prostatitis. One study published in the journal Urology found that it was ineffective. Another study conducted by UCLA Medical Center and the Institute of Male Urology in Los Angeles looked at 73 men with chronic prostatitis, who were treated with antibiotics and regular prostate massage by urologists. Forty percent of them saw their symptoms resolve completely, and 21 percent experienced some improvement.;So clearly prostate massage isnt a magic bullet for prostatitis, and more research is needed. There are anecdotal cases of doctors recommending it, but youre unlikely to get a prescription for it.;But in terms of the health benefits of regular ejaculation, the science is pretty conclusive that its beneficial more on that in a moment.
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Ejaculation May Lower Prostate Cancer Risk
The findings, published in the April 7 issue of The Journal of the American Medical Association, are based on data collected from nearly 30,000 predominately white men aged 46 to 81.
At the start of the study, men provided information on ejaculation frequency in their 20s, 40s, and in the previous year . Ejaculation frequency included sexual intercourse, masturbation, and nighttime ejaculations that can occur during sleep. The men were then monitored for eight years.
Researchers found most categories of ejaculation frequency were unrelated to prostate cancer risk. But when they looked at men in the highest category of ejaculation frequency, they found evidence of a protective effect.
“When you look at the data in a little bit more detail, you do see that not only is there not an increased risk, but there is potentially even the possibility of a slight decrease in risk with high ejaculation frequency,” says researcher Michael Leitzmann, MD, an investigator at the National Cancer Institute in Bethesda, Md. Leitzmann conducted the research during a post-doctoral fellowship at Harvard University.
Leitzmann says researchers suspected that ejaculation frequency might be a marker of a healthier, more active lifestyle. But when they accounted for diet, exercise, and other risk factors for prostate cancer, the link between frequent ejaculation and lower prostate cancer risk remained.
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Why People Do It
The prostate is one of the male erogenous zones. An erogenous zone is a highly sensitive area of the body that may generate a sexual response when stimulated.
Prostate milking may be very pleasurable. Because the prostate plays a role in producing semen, stimulating it may produce a more intense orgasm during ejaculation.
Some people practice prostate milking because of its purported health benefits, rather than for sexual stimulation.
The primary benefit of prostate milking is that it feels good. It may make sex more pleasurable and enhance closeness between partners.
There is also limited evidence that prostate massage may improve prostate health. A 2009 preliminary trial of a home prostate massage device found that men with chronic prostatitis or benign prostatic hyperplasia experienced a reduction in symptoms following home prostate massage.
Prostate milking is not usually dangerous. However, a very aggressive technique could, in theory, cause minor injury to the skin or rectum.
Also, prostate massage, especially when it is intense or forceful, could be painful.
Prostate massage also presents a small risk of prostate infection. If a person massages the prostate with dirty hands, this could introduce bacteria into the area. Similarly, bacteria from the rectum can travel elsewhere if a person does not wash their hands thoroughly after a prostate massage.
Reaching Orgasm From Prostate Massage
Pushing yourself to reach orgasm while milking your prostate is a bit of an optional extra, as the primary point is to simply expel some of the excess prostatic fluid from the body. Of course, prostate orgasms can feel amazing, so who wouldnt want to push themselves over the edge while they milk it?
Unfortunately, reaching orgasm through prostate stimulation can be quite difficult. Some men milk their prostate for months or even years before they finally reach orgasm. When they do though, its one of the most rewarding experiences of their lives!
Theres not a great deal of advice we can give to push you over the edge. You just need to keep trying different positions, techniques, and even different times of day or relaxation techniques before and after milking. Your state of mind seems to be just as important as the physical stimulation, so being as relaxed as possible can really help.
One important note that many men who have experienced prostate orgasm often bring up, is that you need to learn to let go. As the prostatic fluid builds up in your urethra, it will feel more and more like you need to pee. The natural instinct is to just hold it in, as you dont want to pee yourself.
However this is not urine, but prostatic fluid, and finally letting go and letting it out of your penis can be the final barrier between you and orgasm!
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Why Should You Do The Massage Yourself
Knowing how to massage your own prostate pays a great dividend. Firstly, you will be able to do it any day and at any time. Thus, even if you will consider having your partner massage the prostate, it is also important you know how to milk prostate yourself.
Firstly, whether you intend to be massaged by a partner or follow self-prostate massage therapy technique, you need to consult a doctor before performing it. The reason to consult a doctor is to ascertain whether prostate massage therapy is a good fit for your medical condition. Once that is confirmed, you should know how to milk the prostate.
Milking the prostate gland is not a difficult activity. In fact, you can milk your prostate effectively in less than 5-10 minutes. It just requires you to know how to find your prostate.
As pointed out above, the prostate is located near the bladder and urethra. To find the prostate, you have to thrust your massager or your hand upwards aiming at the prostate gland.
Another important consideration is;external prostate massage. Prostate massage could be either internal or external. Internal massage is done by inserting the massager into the anus to stimulate the prostate but external massage is done by massaging the prostate externally. Each of these considerations on how to stimulate prostate would yield great dividend when done appropriately. The keyword here is appropriately. When done inappropriately, unwarranted results may occur.;
How Do You Find It
Youll need to head south along the back road to find it in a magical place called the anal region.
Although entering through the anus is the most direct way, you can also stimulate the prostate indirectly through the perineum, or taint.
This is the skin that runs underneath the scrotum to the anus.
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Okay Exactly What And Where Is The Prostate
The prostate is a walnut-size gland nestled deep inside the male pelvis, and it helps produce semen and nourish it with important substances, Hong, M.D., a urologist in Phoenix, tells SELF. Cisgender women dont have prostates. But for the folks who do have them, the prostate is made up of tissue known as stroma, secretory glands that produce semen ingredients, and muscle fibers. Its located right in front of the bladderthe ducts in the prostate gland actually flow into the urethra, which is why prostate issues can affect urinary function. For example, if someone has an enlarged prostate , they might find that they have a more frequent urge to pee, among other symptoms, the Mayo Clinic explains.
The Benefits Of Prostate Milking
Pleasure: Milking your prostate can be pleasurable. It can induce a more powerful orgasm, which leads us to our next point.
Multiple orgasms: Prostate play is one way for a man to achieve multiple orgasms and potentially last longer in bed.
Intimacy: Some men are hesitant to try prostate play, and we’ll help you work through that later. But exploring the prostate can lead to increased intimacy between a man and his partner!
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Is Drinking A Lot Of Water Good For Your Prostate
If you have BPH or prostatitis, make an effort to reduce your caffeine intake by cutting back on coffee, soda or energy drinks. Avoiding caffeine can make a big difference in your urinary health. Another important drink for you prostate is water. Stay hydrated, and do not try to drink less to reduce your urine.
How To Check Your Prostate
This article was co-authored by Robert Dhir, MD. Dr. Robert Dhir is a board certified Urologist, Urological Surgeon, and the Founder of HTX Urology in Houston, Texas. With over 10 years of experience, Dr. Dhirs expertise includes minimally-invasive treatments for enlarged prostate , kidney stone disease, surgical management of urological cancers, and mens health . His practice has been named a Center of Excellence for the UroLift procedure, and is a pioneer in non-surgical procedures for ED using his patented Wave Therapy. He earned his undergraduate and medical degrees from Georgetown University and was awarded honors in pre-medical studies, urology, orthopedics, and ophthalmology. Dr. Dhir served as chief resident during his urological surgical residency at University of Texas at Houston / MD Anderson Cancer Center in addition to completing his internship in general surgery. Dr. Dhir was voted Top Doctor in Urology for 2018 to 2019, one of the top three Best Rated Urologists in 2019 & 2020 for Houston Texas, and Texas Monthly has named him to the 2019 & 2020 Texas Super Doctors Rising Stars list.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article has 11 testimonials from our readers, earning it our reader-approved status. This article has been viewed 1,025,150 times.
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What Is Prostate Milking And How Does It Work
“Prostate milking is the activity of stimulating the prostate gland by applying direct pressure against it with a finger through the rectum,” says Megan Harrison, LMFT, founder of Couples Candy, a sex and relationship advice hub. “It feels like a fleshy bulb of tissue on the front wall of the rectal lining. ‘Milking’ the prostate refers to the act of massaging the prostate until prostate fluid comes out . You can also use sex toys such as vibrators, dildos, and plugs to .”
Anyone with a prostate who is looking to experience new and pleasurable sensations could benefit from prostate milking. “In addition to achieving orgasm, there are several possible health benefits of prostate milking,” Harrison says. “Prostate massage can ease the symptoms of painful ejaculation as it eases fluid blockages in the reproductive system. Prostate massage is also believed to treat erectile dysfunction by increasing blood flow. After all, strong erections are a result of good blood flow!”
There is also some limited evidence that prostate milking can relieve the symptoms of chronic prostatitis . So if you’re looking to feel good and possibly boost your health at the same time, it could be time to start exploring this miraculous little walnut.;
Part 1 Of 2: Deciding If You Need A Prostate Screening
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How To Prepare For A Prostate Massage
Because this practice isnt widely supported in the medical community, finding a qualified prostate massage therapist may be difficult. Ask your doctor for a list of recommendations.
You can also call your local hospitals outreach office. Many of these offices keep information on certified medical practitioners in the area. They may be able to provide you with a list of names.
Most health insurance companies wont cover the cost of going to a prostate massage therapist. However, if your doctor performs the massage during an office visit, your medical insurance may cover the cost of the service.
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If You’re The Receiving Partner
You want to be as aroused and relaxed as possible, because it will make the experience much more pleasurable. Be sure to set up the mood and even engage in some masturbation or foreplay. A good thing to remember is that you have the control to go slower or faster here. Don’t worry about going all the way on the first try.;
A lot of people feel anxious about poop-coming-out-of-the-butt, but emptying your bowels on the same day and giving some extra attention back there would be enough. However, if there is still a concern about this you can use an anal douche;prior.;
You also want to make sure you have plenty of lubricant.;Remember there is no such thing as too much lube.;The best thing is to apply lubricant around and inside the anus. You can use this moment to massage the anus and loosen up and get used to the feeling.;
If you’re exploring your P-spot alone, a good idea is to use a toy designed for prostate stimulation. It might be hard to reach and explore the area with your fingers,;and the toy come in handy.;
The Backdoor Rabbit, for example, is a great toy to stimulate the prostate;and;the perineum at the same time.;
How To Explore Prostate Orgasm
Prostate orgasm can be explored either solo or with a partner.
If youâre trying it for the first time, you may want to begin with stimulation of the perineum. As you move backwards towards the anus, you will know youâve hit the right spot when the area under your skin feels softer and you feel an increase in sensation. You may also feel like you need to pee at the same time.
If you want to try internal stimulation, start by inserting a well lubricated finger into your rectum. Be gentle. The prostate will feel fleshier and softer than the surrounding area.
You can also use sex toys such as vibrators and plugs in order to achieve prostate orgasm. They may be used either internally or externally.
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Final Thoughts On Prostate Orgasms
Ultimate Guide To Prostate Massage
You may have heard of prostate milking, also known as prostate massage. It’s sometimes recommended by doctors as a way to improve a man’s prostate health, but it can also be quite pleasurable. You’ll need to locate your prostate, sometimes known as a male G-spot, and the right tools for the job if you want a positive experience.
The goal of prostate milking is specifically to release prostatic fluid. This fluid is always present when you ejaculate, but men often experience a different type of orgasm from prostate massage, and the fluid they ejaculate is different.
Whether prostate massage helps you orgasm, it can still be pleasurable. But that’s not the only perk.
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