I Became A Sheep Taking Blood Pressure Medication
Now remember my blood pressure wasnt bad, but it was going to get bad if I didnt go on the pills. So like a sheep I started taking the pills religiously every day. $50 a month for 17 or so years. All money going into the coffers of Big Pharma and my doctor.
When I was diagnosed with an enlarged prostate and prostate cancer my partner, Joy, told me to go off the BP pills. I told her I was scared as I could die. She laughed at me and told me my blood pressure was fine and I was healthier than most 50 year olds. So I went cold turkey. I didnt die and I didnt feel bad. I felt great. To cut a long story short I have no doubt that putting blood pressure medication in to my body for 17 odd years in no small way contributed to my diagnosed enlarged and cancerous prostate. Getting off the pills and taking on other protocols that I write about often on this website no doubt helped me heal my own body.
What Drinks Are Bad For Your Prostate
. In this regard, what is the best thing to drink for your prostate?
Drink tea. Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer.
Likewise, what should you not drink with an enlarged prostate? Caffeine: Caffeine may act as a diuretic, which means that it increases how much, how often, and how urgently a person has to urinate. Cutting back on coffee, tea, soda, and chocolate may improve urinary symptoms of BPH. Alcohol: Alcohol can also stimulate urine production.
In this way, what foods are bad for your prostate?
1.Red meat and processed meat
- lean poultry, like skinless turkey or chicken.
- fresh or canned fish, such as tuna, salmon, or sardines.
- beans and legumes, like split peas, chickpeas, lentils, pinto beans, and kidney beans.
- nuts and nut butters.
Does drinking water help enlarged prostate?
Why drinking more water can help reduce your symptomsAnd drinking more water can have other positive effects. As a result, constipation is thought to worsen your enlarged prostate symptoms. So as long as you don’t suddenly start drinking litres and litres, a gradual increase in water intake can really help.
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Natural remedies such as saw palmetto, beta-sitosterol, pygeum, rye grass pollen extract and stinging nettle may help relieve enlarged prostate symptoms more research is needed. Herbal remedies can have side effects and interact with other medications. Long term effects are often unknown. Ask your doctor before taking these supplements.
natural remedies, BPH, prostate, saw palmetto, beta-sitosteral, pygeum, rye grass pollen, stinging nettle
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Rated on: 6/27/2016 12:45:22 PM
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It May Help In Erectile Dysfunction
Erectile dysfunction or impotence is a sexual malfunction affecting millions of males. It is a result of psychological and physical causes.
What does this mean?
Among the various herbs suggested for treating erectile dysfunction, curcumin- the active ingredient of turmeric shows promising results.
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How Turmeric Benefits The Prostate Gland
Turmeric Curcumin offers anti-inflammatory capabilities that help to minimize the effects of aging on a mans prostate. As youve already learned, the natural aging process begins to increase the size of a mans prostate significantly after the age of 50. The anti-inflammatory properties of the curcumin alleviates the bodys natural response to do so, minimizing the discomfort associated with this medical issue.
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How To Take Turmeric And Curcumin
Turmeric and curcumin can help make a difference in your health, but how much curry can you really eat? Plus, it are difficult to absorb most types of curcumin into your bodys cells. That is why you may want to consider taking curcumin in supplement form. Look for the modified form of curcumin called Meriva curcumin phytosome. Meriva curcumin is a more bioavailable form than other standard extracts. That is why some supplements for mens health contain Meriva curcumin phytosome. You can take 160mg of Meriva curcumin a day.
Both turmeric and curcumin are considered safe supplements to take daily, and they rarely cause side effects. Some people may experience diarrhea, upset stomach, nausea, or dizziness. If you take turmeric or curcumin in larger-than-recommended amounts or for long periods of time, they can cause ulcers.
What Are The Health Benefits Of Turmeric
For thousands of years, people in India have relied on Turmeric to treat arthritis and many other health problems.
Researchers have only recently started to look closer at the plant. Today, turmeric extract is often added to supplements. This gives you access to the benefits of Turmeric through a capsule.
Scientists explain that Turmeric is often viewed as a beneficial herbal medicine.
Even today, people still use Turmeric. This is because of the many studies that back up the claims about the spice. The study also explains that the plant seems to have the following properties:
- Ulcerative colitis
The same article also describes the potential use of Curcumin and its anti-inflammatory properties in the prevention and therapy of certain cancers. In one study3, scientists analyzed the effects of curcumin extract supplements.
Patients were diagnosed with chronic anterior uveitis. The results were compared to a second group that received antitubercular therapy. The study found Curcumin is as effective as corticosteroid treatment.
The study provided evidence for the powerful anti-inflammatory effects of Curcumin. It is only one of the many studies to do so. Many other studies also show that Curcumin holds powerful anti-inflammatory properties.
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It Helps Reduce Inflammation In Prostatitis
Prostatitis is the inflammation of the prostate gland. Sometimes the cause could be a bacterial infection.
It is characterized by pain in the genitals and lower back and discomfort while urinating.
Curcumin in combination with other herbal extracts was tested for its effect of bacterial prostatitis.
Group A received antibiotics and herbal extracts while Group B received only antibiotics.
90% of the patients receiving the duo showed improvement while only 27% of the patients in group B recovered completely within one month. Within 6 months of treatment, no patient from Group A had a recurrence of prostatitis.
Animal study proves that curcumin is effective in treating non-bacterial prostatitis. In this study, curcumin reduced the levels of pro-inflammatory agents such as tumor necrosis factor and interleukin and in turn controlled inflammation.
What does this mean?
Turmerics anti-inflammatory and anti-microbial property can help treat and prevent recurrence of prostatitis.
Tips To Control Enlarged Prostate
- While you are in the washroom, it is important that you take time to empty your bladder completely. This will reduce the need for subsequent toilet trips.
- Avoid drinking fluids in the evening, mainly caffeinated and alcoholic related beverages since they affect the bladder muscles leading to urination.
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Glucose Total Protein Ast And Alt Level In Serum Level
The BPH group demonstrated decrease glucose level in serum than the normal group . Curcumin treatment group showed effect on plasma glucose. AST level in serum did not significantly different among groups. However, ALT level in curcumin group showed higher than other groups. And, total protein level in serum in the BPH group was slightly increased, compared with the normal group. However, differences among the groups were not statically significant . The total protein of curcumin group showed decrease compared with that of the normal group.
Is Turmeric Good For Enlarged Prostate
Turmeric is not only a spice that adds color and flavor to curries but also holds medicinal benefits.
Learn how this plant extract can help to treat several health problems, especially your prostate.
A quick browse through your grocery cupboard would reveal many spices to you. You already use the spices in your everyday dishes. Some of them can actually be helpful for your health.
Spices may help to treat pain and even soothe your stomach. There are other medicinal uses for some spices too.
Turmeric is just one example of a spice that may seem simple but has quite an impressive number of uses .
If you have ever enjoyed a bowl of Indian curry, then you have eaten Turmeric before. Its the spice that adds a yellow color to these dishes, plus it contributes to some added flavor.
This spice is good for many things and well uncover some of them in this post.
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Turmeric And The Prostate
If you haven’t yet considered the health benefits of turmeric, a colorful spice commonly found in kitchens across the globe for prostate health, you may want to take another look. This spice has been used faithfully for centuries in Chinese and Ayurvedic medicinal practices as a rejuvenating, preventative and curative tonic. More recently, studies have shown that turmeric delivers positive benefits for prostate health along with a variety of other important well-being issues.
Super Secret Number 2
This stuff Prostate Plus
And I want to tell you about the 3 major benefits of this amazing prostate health food because any man who is having trouble with his water works wants to hear these benefits! As I mention above, having to try and urinate every night 4 or 5 times is no laughing matter.
When you are laying in bed at 3am and you wake up and feel the urge to pee, you know you have to take drastic action! There is nothing worse.
Ok, yes, having a baby is 10 times worse I agree. However it is damn horrible those urination urges!
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Turmeric And Enlarged Prostate
A paper published in Italy’s Panminerva Medica evaluated the effect of a curcumin supplement taken by persons with BPH . Sixty-one patients were divided into two groups for the 6-month study. The results showed that the group who received curcumin supplementation experienced fewer urinary issues and less incontinence than the control group. Significant improvements were found not only in urinary stream but also reported quality of life. Researchers surmise that curcumin may actually help the body inhibit the compounds that cause prostate enlargement.
Recommended Turmeric Dosage Per Day
Do you wonder what dosage of turmeric should I take or what is the best dosage of turmeric? Both answers depend on a number of things, including your health status and health goals. If youre looking to take turmeric as a general health booster and access its anti-inflammatory and antioxidant effects, its recommended to take 500 milligrams of curcuminoids per day. This is a common turmeric dosage for inflammation reduction in general, but its always a good idea to speak with your health care provider about the best dose and length of time you should take turmeric.
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Is Coffee Bad For The Prostate Gland
Drinking four to five cups of coffee every day can lower your chances of fatal and high-grade prostate cancer, according to a 2014 review of clinical studies. Regardless of how many cups you drink overall, every three cups of coffee you drink can reduce your risk of fatal prostate cancer about 11 percent.
What Causes An Enlarged Prostate
Ask a doctor and he will tell you it just happens in men over 50. No reason just men ageing. Personally I think that is total rubbish. It is a whole other blog post on the causes for enlarged prostate but I will summarise my opinion here. Diet. Thats it. Your diet. If I can have an enlarged prostate and reverse that by eating whole foods, fruits, vegetables, juicing, fasting etc then why cant any other man? Thing is most doctors will tell you it cant be reversed. They would rather convince you to have surgery or take Big Pharmas expensive pills for the rest of your life.
If you are eating lots of processed junky food, drinking alcohol heavily and smoking for example your health will suffer big time. That is common sense. What caused my prostate issues? Please read on.
Note: Turmerics Antifertility Effect
However, one research study proves that turmerics anti-fertility effect is reversible- upon withdrawing consumption of aqueous extract of turmeric the male fertility parameters are restored to normal.
Whether this effect is dose dependent or caused by compounds other than curcumin is not known. And these results are obtained from animal studies. Also, they are focused on direct exposure of sperm cells to curcumin.
More research in this aspect is required to clarify the issue. No study in humans has shown that turmeric affects sperm quality or causes infertility when taken orally. So you can safely consume turmeric.
Turmeric Benefits For Men
Okay guys, lets talk turmeric benefits for men. What are they? Whats the science behind these suggested health benefits? And how can you get a quick fix of turmeric every day? Well, youre in luck. The team at the Turmeric Co. have put together your quick guide to turmeric for mens health, and how it could potentially improve your physical and mental wellbeing.
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What The Research Says
Prostate cancer is not the only area of male health, where the use of curcumin could be useful. Scientific research has revealed that turmeric could be useful for any man even when they do not have any existing problems with their prostate.
The use of curcumin may be able to effectively prevent the development of common issues that men tend to face with their prostate. The earlier the use of curcumin is initiated, the more significant of a reduction may be experienced.
Apart from being able to prevent the development of certain prostate-related conditions, curcumin is also beneficial for men who do have an existing disease or condition that affect this gland.
The most important benefit of turmeric is its powerful anti-inflammatory properties. When a curcumin extract is used, it can effectively reduce the signaling of inflammatory pathways in the body.
Both benign prostatic hyperplasia and prostatitis feature inflammation. With BPH, however, there is also an actual enlargement of the prostate gland, caused by excessive tissue growth.
The Journal of BMC Complementary and Alternative Medicine reports that the use of curcumin may be an effective way of inhibiting the effects of benign prostatic hyperplasia.
During the study, animal models were used to determine whether curcumin would be able to effectively inhibit the enlargement of the prostate gland when BPH is induced with the use of testosterone supplementation.
Turmeric And Mens Sexual Health
Its estimated that around 15% of men experience a loss of libido, either through age or through emotional stresses. This is something that, again, many men dont feel comfortable sharing with those closest to them for fear of embarrassment, but we say there is no shame in your bodys natural processes and seeking help can in fact reap positive outcomes.
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Turmeric Is A Powerful Anti
The anti-inflammatory properties of turmeric are widely known. Acute and chronic inflammation are the culprits behind many health problems, including prostatitis and many cancers. The phytochemicals, antioxidants, and anti-inflammatory agents in turmeric fight aging and inflammation all over the body, including your prostate.
What Should I Avoid With An Enlarged Prostate
Some foods to avoid include: Red meat: Research suggests that going red meat-free may help improve prostate health. In fact, daily meat consumption is believed to triple the risk of prostate enlargement. Dairy: Similarly to meat, regular consumption of dairy has been linked to an increased risk of BPH.
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How To Cure An Enlarged Prostate Here Is My Story
How to cure an enlarged prostate? First a little bit about my own healing in 2012 i was diagnosed with an enlarged prostate and they also found 5% of my prostate was infected with cancer. You can read more about my healing from prostate cancer here > > > > > Healing Prostate Cancer Naturally
Now as you can see in the pic it is really hard to urinate with an enlarged prostate. And when you do you end up having to go 4 or 5 times a night as the flow is so damn slow and frustrating! I know if you have had this problem you can relate. Am I right! This is why many men are asking how to cure an enlarged prostate.
Turmeric For Men An Introduction To The Science
Turmeric has been shown to have anti-inflammatory properties, amongst a host of other suggested benefits. Its worth noting that wed always recommend balancing your turmeric intake whether in cooking or in our turmeric shots with a healthy, balanced diet and active lifestyle. As with all good things in life, they complement each other well, and youre more likely to feel better in yourself if youre also focussing on your eating habits and exercise too.
Turmeric contains a compound called curcumin that is a powerful anti-inflammatory and antioxidant. This is important to our body, because we are constantly battling fatigue, cellular wear and tear, and even things like the common cold.
Antioxidants help to prevent or slow down the damage done to your bodys cells by free radicals, which come from biological pressures, stress , and environmental factors.
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