Should You Control The Frequency Of Your Ejaculation
Some branches of science such as Indian Ayurveda and Chineses Taoism advise you to retain the energy / chi. Modern science doesnt stop anyone from masturbating and encourages men to masturbate and/or have sex for a happier life. If you feel like stopping yourself from masturbation or unnecessary ejaculation, it is totally up to you. Not ejaculating has zero effect on a mans fertility. Unused sperms are either absorbed the body or released through nocturnal emissions. For those who are very young, during puberty, they may experience wet dreams / night fall when they try to abstain from masturbation.
Does Having More Ejaculations Lessen The Chance Of Prostate Cancer
For reasons not fully known, ejaculating more may lower the risk of prostate cancer.
Ejaculating after all, based upon some studies, through sexual intercourse or masturbation, does not seem to protect against higher risk prostate cancers. The studies do not sort out between ejaculating during sexual intercourse or masturbation, and the effect of each on prostate cancer.
One study followed 32,000 men for 18 years. It found men who ejaculated the most had a 20% lower chance of prostate cancer vs. those who ejaculated 4 to 7 times a month. The more the number increased per month, the lower their risk. Other studies have found ejaculation rate has no impact on prostate cancer rates.
Ejaculation may protect the prostate by flushing out harmful chemicals that build up in semen. It is also possible ejaculation does not actually protect against prostate cancer. Men who ejaculate more may have healthier lifestyle habits that decrease their odds of being diagnosed with the disease. Additionally, ejaculating may only reduce the risk in men in certain age groups.
The bottom line is more research is needed before we know for sure whether more ejaculation reduces the risk of prostate cancer.
Dr. Anne Calvaresi is the chair of the Urology Care Foundation’s Prostate Health Committee. She works in Philadelphia and specializes in urology and prostate health.
Exposure And Covariate Assessment
In 1992, participants were asked the following question: On average, how many ejaculations did you have per month during these ages?: ages 2029 ages 4049 past year. The frequency at each time point was reported in the categories none, 13, 47, 812, 1320, and > 20 EPM. To limit the burden for participants and because the question was designed specifically to address the prostate stagnation hypothesis, no information on the specific type of activity leading to ejaculation was requested. Information on potential confounders was ascertained in the 1992 questionnaire and most were updated on the biennial questionnaires throughout follow-up. PSA testing was first assessed in the 1994 questionnaire starting in 1994, men were also asked if they had an elevated PSA level and whether they had undergone a prostate biopsy or rectal ultrasound.
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Surgery To Remove The Prostate
You no longer ejaculate semen if you have had a radical prostatectomy. This is because the prostate gland and 2 glands called the seminal vesicles are removed. The seminal vesicles make the liquid part of the sperm. Your testicles will still make sperm cells but they will be reabsorbed back into your body.
You are still able to have an orgasm, but it will be a dry orgasm. Some men say that a dry orgasm without semen feels normal. But other men find that their orgasm is less intense and pleasurable. The loss of a visible ejaculation can be significant for some men and their partners. Some men say that it feels different but they have managed to find ways to adjust to this.
If you are used to having anal sex and you are the receiving partner, surgery to remove the prostate gland can change this experience. Some men can find the penis rubbing against the prostate gland pleasurable. So if the prostate gland is no longer there, anal sex might feel different. You could look at different ways of enjoying sex and being intimate. Counselling and sex therapy might help.
What Is Your Prostate And What Does It Do
Your prostate is a small gland that lives inside your body, just below your bladder. It sits around the urethra, which is the tube that carries pee from your bladder through your penis. Only men have a prostate.
Your prostate produces some of the fluids contained in your semen, the liquid that transports sperm. This liquid contains special enzymes and hormones that help your sperm cells function properly, which means the prostate plays a key part in your fertility. The muscles in your prostate also help push semen through your urethra when you ejaculate.
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Sensitivity Analyses And Effect Modification
If men with erectile dysfunction have lower ejaculatory frequency and serious comorbidities associated with a higher risk of premature death from other causes, a spurious association between less frequent ejaculation and reduced risk of PCa could result. To address this issue, we performed a sensitivity analysis that excluded men who reported a history of erectile dysfunction, defined as poor or very poor ability to maintain an erection without treatment during the period 19901994, as assessed in the 2000 questionnaire. To eliminate a possible effect of undiagnosed disease on ejaculation frequency reported, we also performed analyses that excluded cases diagnosed within the first 4 yr of follow-up. Finally, to address the fact that diagnostic intensity may vary according to ejaculation frequency, we conducted a sensitivity analysis restricted to a PSA-screened subset of men who reported a PSA test before 1994 with follow-up from 1994 to 2010. Stratified analyses were performed to evaluate potential effect modifications by age, BMI, and vasectomy status. The statistical significance of effect modifications was tested using likelihood ratio tests to compare models with and without interaction terms between the potential effect modifier and ejaculation frequency. All aforementioned analyses were performed using SAS statistical software .
Are Frequent Ejaculators Bacchanalian
A study on ejaculation and prostate cancer risk, which made a big splash at last year’s annual meeting of the American Urological Association , was March 29 in European Urology.
The publication provides greater detail on the main finding: that men might be able to lower their risk for prostate cancer by ejaculating frequently.
“This large prospective study provides the strongest evidence to date of a beneficial role of ejaculation in prevention of prostate cancer,” write the researchers, led by Jennifer Rider, ScD, MPH, a cancer epidemiologist at the Boston University School of Public Health.
However, another expert threw the requisite cold water on any firm conclusion.
“Association does not mean causation, so one has to be cautious about interpretation,” Janet Stanford, PhD, MPH, a prostate cancer researcher at the Fred Hutchison Cancer Research Center in Seattle, who was not involved in the study, said about the observational data.
The data come from 31,925 men in the prospective Health Professionals Follow-up Study, who were followed from 1992 to 2010. The average age of the men in 1992 was about 59 years.
During the 18-year follow-up, 3839 men were diagnosed with prostate cancer, and 384 of those cases were lethal.
In a 1992 questionnaire, men were asked to report their average monthly ejaculation frequency during three periods: age 20 to 29 years, age 40 to 49 years, and the previous year.
Safe sexual activity could be good for prostate health.
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Health Benefits Of Ejaculation
In fact, theres an argument to be made that the answer to the question, How often should a man ejaculate? is As often as hed like.There are a lot of health benefits to ejaculating and having an orgasm, says Cohen. Those include:
- Lower blood pressure.
- Improved relationships. Sexual arousal increases bodily levels of oxytocin, a.k.a. the bonding hormone.
- Reduced stress and depression. Arousal causes a surge of dopamine, the feel-good hormone that contributes to feelings of pleasure or satisfaction, which can improve mood .
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Symptoms Of Prostatitis Can Include:
- needing to pee urgently, often in the middle of the night
- pain when peeing or after you ejaculate
- blood in your urine
- a feeling of heaviness behind your scrotum
- a urinary blockage, which means you cant pee when you need to.
There are different types of prostatitis. Bacterial prostatitis is caused by a bacterial infection, and can be treated with antibiotics. Then theres chronic prostatitis, or chronic pelvic pain syndrome. Doctors dont know yet what causes this condition, but it can be trigged by things like an injury, nerve damage or stress.
It May Be Able To Help Alleviate Symptoms Of An Enlarged Prostate
An enlarged prostate, or benign prostate hyperplasia , is extremely common: in fact, according to the National Kidney and Urological Disease Information Clearinghouse, it is the most common prostate problem for men over 50. Like prostatitis, the most common symptoms are painful urination, urinary retention, and frequent urination.
Often, men with BPH can take alpha blockers to relax their bladder muscles and make it easier for them to urinate, or 5-alpha reductase inhibitors to try to reduce the size of their prostate gland by blocking hormones that contribute to prostate growth. A small 2006 case study found that regular prostate massage combined with such medications can also help alleviate symptoms.
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Study Raises Biological Questions
Researchers say the findings raise several questions about the biological role of sexual activity and ejaculation in the development of prostate cancer.
Leitzmann says that until now, sexual activity had been associated with prostate cancer risk due to the hormone hypothesis. The male sex hormone testosterone is known to spur the growth of prostate cancer cells and it also fuels the male sex drive. Therefore, it had been proposed that very sexually active men had a higher risk of prostate cancer because they had higher testosterone levels.
But he says this theory has its shortcomings because testosterone levels alone do not predict prostate cancer risk and they do not appear to correlate with sexual desire as much as previously thought.
Instead, researchers say ejaculation may protect the prostate through a variety of biological mechanisms that merit further research, such as:
- Flushing out cancer-causing substances. Frequent ejaculation may help flush out retained chemical carcinogens in the prostate glands.
Reducing tension. The release of psychological tension that accompanies ejaculation may lower nervous activity associated with stress and slow the growth of potentially cancerous cells in the prostate.
Promoting rapid turnover of fluids. Frequent ejaculation may help prevent the development of mini-crystals that can block ducts within the prostate gland, reducing cancer risk.
Is There Any Reason To Avoid Ejaculation Entirely
It depends on what your endgame is.
Feel like abstaining from ejaculation because it feels natural or comfortable for you? Do it! There isnt any research to suggest that abstaining results in unwanted side effects or other complications.
That said, there isnt any research to suggest that abstaining offers long-term benefits.
What about no-fap?
Although many people associate the no-fap ideology with masturbation, some people choose to abstain from any form of ejaculation such as through partner sex as part of this practice. The overall goal may vary from person to person, but its typically seen as a way to reboot.
Some people believe that refraining from ejaculation helps keep your testosterone levels balanced, but there isnt any clinical research to support this.
This misguided belief stems from research on extended periods of low testosterone as a result of an underlying medical condition.
Masturbation alone wont affect your overall testosterone levels.
Whether or not you ejaculate has zero effect on your overall sex drive or fertility.
Unused sperm cells are simply reabsorbed by your body or released via nocturnal emissions.
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What Is A Safe Amount Of Ejaculation
Of course, there are no official ejaculation guidelines. But there are plenty of myths about the dangers of regular masturbation.
According to sex and medical experts, there is no evidence to support the claim that frequent masturbation is harmful. The same is true for frequent consensual sex with a partner, so long as both people involved are comfortable and adopt safe sex strategies.
A study in 2015 did find that men who ejaculated daily over 14 consecutive days experienced a slight decrease in the overall number of sperm in their ejaculate however, the decreased number did not cause the sperm count to drop below the normal thresholds of a healthy man.
In addition, frequent ejaculation was not a factor that affected other measures of sperm health, such as sperm motility and morphology. According to research, partners who engaged in sex at least once a week reported being happier with their relationships. More frequent sex did not increase relationship satisfaction further, but it did not cause it to decrease either.
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The Benefits And Drawbacks Of Frequent Sexual Intercourse
Lets take a look at both the benefits and the potential drawbacks that frequently participating in sexual intercourse may have in store for a man.
It is important to consider both the benefits and the drawbacks because ultimately, this will also help a man discover the potential pros and cons of frequent ejaculation.
What Causes An Enlarged Prostate
Growth of the prostate is a relatively common condition that can have a variety of causes. This condition, referred to as Benign Prostatic Hyperplasia often occurs naturally as part of the aging process. Typically, once men turn 40, their prostates gradually enlarge.
Scientists are not entirely certain what causes the growth of prostatic tissue as men age or why the condition impacts some men more severely than others. Aside from age, however, some medical professionals believe that BPH may also emerge as the result of an imbalance of sexual and reproductive hormones, a family history of the malady, affliction with certain illnesses like heart disease and diabetes, the use of specific medications, obesity and lifestyle factors.
What The Research Says
Steps to reduce cancer risk often include a lot of things you shouldnt do. So, it may be welcoming news to learn that something many men find pleasurable may help reduce your risk of prostate cancer.
Researchers dont understand exactly why frequent ejaculation might provide protection against prostate cancer. One theory is that ejaculation rids the prostate gland of cancer-causing materials, infection, and matter that can cause inflammation.
Despite strong evidence in favor of frequent ejaculation, the theory remains controversial. And there are . The greatest controversy regarding these studies is about the age when ejaculation occurs.
A 2008 determined that men were more likely to develop prostate cancer if they were very sexually active in their twenties and thirties. The study also found no conclusive evidence that masturbation provide greater risk than intercourse.
Prostate cancer is the second most common kind of cancer men get. Skin cancer is the most common cancer. In the United States, one in seven men will get prostate cancer at some point in their life.
The following factors affect your risk of getting prostate cancer:
You may also have an increased risk if youve had sex with 30 or more women or if youve had a sexually transmitted disease. This may be because of your sexual habits. Alternately, it could be that you have a stronger sex drive due to higher levels of male hormones, which can be a risk factor.
It Can Help Improve Urine Flow
Urine should come out in a steady steam, but if a man has a swollen prostate or an inflammation, the prostate can irritate the bladder, causing the urine flow from the bladder through the urethra to be slow or even cut off.
“The improvements seen in urine flow from prostate massage again can be the result of decreasing inflammation in the prostate, which may be contributing to a man’s urinary problems,” says Gonzalez. Men can also try Kegel exercises if they’re experiencing issues with urine flow.
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