How To Prevent Prostate Cancer Naturally
Follow these prostate cancer prevention tips:
#1. Follow a Healthy Lifestyle
A healthy lifestyle ideally protects you from various diseases, including prostate cancer.
Hence, smoking and drinking should be avoided as much as one can do!
In fact, smoking is one of the major causes responsible for the widespread menace of cancer.
Hence its ideal to stay away from smoking.
And that is, obviously, independent of the fact whether celibacy can cause prostate cancer or not.
#2. Following a Proper Meal Plan
A healthy diet rich in fruits and veggies and low in refined foods is ideal for a healthy prostate.
It protects as well as promotes the healthy functioning of your gland.
According to experts, you can have a diet plan containing whole grains, fruits, veggies, tomatoes, and yogurt.
#3. Do Not Use Supplements
People usually prefer going for nutrient supplements or for supplements that boost performance.
But such supplements may have a negative impact on your glands increasing the risk of prostate cancer.
Hence, try taking foods rich in specific nutrients instead of supplements.
#4. Using Medicines Right
People often skip the medications or overdo them the wrong way.
Apart from this, it has also been seen that people take medicines without proper consultation.
For example, long usage of aspirin.
Such practices harm your glands.
#5. Have More Sex and Masturbate Less
Ejaculatory frequency has a controversial link with reducing the risk of prostate cancer.
What Is Benign Prostatic Hyperplasia
Benign prostatic hyperplasiaalso called BPHis a condition in men in which the prostate gland is enlarged and not cancerous. Benign prostatic hyperplasia is also called benign prostatic hypertrophy or benign prostatic obstruction.
The prostate goes through two main growth periods as a man ages. The first occurs early in puberty, when the prostate doubles in size. The second phase of growth begins around age 25 and continues during most of a mans life. Benign prostatic hyperplasia often occurs with the second growth phase.
As the prostate enlarges, the gland presses against and pinches the urethra. The bladder wall becomes thicker. Eventually, the bladder may weaken and lose the ability to empty completely, leaving some urine in the bladder. The narrowing of the urethra and urinary retentionthe inability to empty the bladder completelycause many of the problems associated with benign prostatic hyperplasia.
Medication For Urinary Problems
Your doctor may suggest various medications to help ease your urinary problems, including:
- medications to reduce the tone of the muscles of the urethra and prostate to minimise any constriction to urine flow caused when these muscles contract
- medication to reduce the size of the prostate gland. These medications work by blocking the action of male hormones produced by the prostate gland
- medications to relax the bladder, making unwanted contractions less likely and reducing the symptoms of urgency and frequency of urination
- the over-the-counter preparation âsaw palmettoâ is sometimes used. This may help some men, especially if frequent urination at night is a problem.
However, recent reviews of the evidence for using saw palmetto as a treatment for mild or moderate urinary symptoms did not show any improvement, compared to no treatment, in men with BPH.
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What You Need To Know About The Prostate What Is Excessive Bleeding After Prostate Biopsy
The main purpose of the prostate is to produce semen, a milky fluid that sperm swims in. During puberty, the body produces semen in a large number of cases, including enlarged prostate. This fluid causes the prostate to swell and cause a number of bladder-related symptoms. This is why the prostate is important to the body. It can be caused by many factors, including infection and inflammation.
A enlarged prostate can also cause blockages in the urethra. A blocked urethra can also damage the kidneys. A patient suffering from an enlargement of the prostate may have pain in his lower abdomen and genitals. If pain is present, a digital rectal examination will reveal hard areas. A doctor may prescribe surgery or perform an endoscopic procedure. If the enlarged prostate is not completely removed, it will shrink.
While the size of an enlarged prostate will influence the extent of urinary symptoms, men may experience a range of urinary symptoms. Some men have minimal or no symptoms at all. Some men will have a very enlarged prostate, whereas others will have a mild enlargement. Generally, the symptoms can stabilize over time. Some men may have an enlarged prostate but not notice it. If they have an enlarged colon, their physician can perform a TURP procedure.
How Is Enlarged Prostate Treated
Treatments for enlarged prostate include:
Lifestyle changes: These can include reducing liquid intake, bladder training , abstaining from alcohol and caffeinated beverages and regularly exercising the pelvic muscles.
Medication: A class of medication called Alpha Blockers works to relax muscle fibers in the prostate and bladder. This relaxation allows for increased urine flow and less frequent urination. A second class of medication, called Alpha Reductase Inhibitors, works to block the hormones that cause the prostate to swell. Many patients will take a combination of these two types of medication.
Minimally invasive procedures: Our specialists are trained in two minimally invasive procedures that can help remove or reduce the obstructing prostate tissue:
Surgery: For severe cases of a very enlarged prostate, surgical removal of the prostatecalled transurethral resection of the prostate may be the recommended course of action. Patients will decide with their doctor if aggressive treatment is warranted, depending on the size of the prostate and severity of symptoms.
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How Is Benign Prostate Enlargement Diagnosed
If your GP suspects that you have an enlarged prostate, you’ll be asked to complete a questionnaire to assess your symptoms.
Each question has five possible answers that carry a score, and your overall score indicates the severity of your symptoms.
Your GP will also want to rule out other conditions that cause similar symptoms to prostate enlargement.
You may have a number of standard tests, such as urine tests, plus some more specific tests, such as a blood test that measures PSA.
Symptoms Of Blood In The Urine
Also known as blood in the urine, Hematuria is a condition in which blood is found in the urine. Hematuria occurs when blood leaks into the urine from the urinary tract. The two types of Hermaturia are Gross Hematuria and Microscopic Hematuria.
When you have Gross Hematuria, you can see blood in your urine, while Microscopic Hematuria means the blood is not visible. Due to this, it will only be visible under a microscope during tests by your doctor.
Gross Hematuria appears in a cola-colored, red, or pink form because of the red blood cells. A small amount of blood is necessary to make red urine, and the bleedingis usually not painful. A blood clot in your urine, however, can make you very uncomfortable.
Blood in the urine often appears without any other symptoms.
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How Do I Know If My Prostate Is Enlarged
If your prostate is enlarged, it may not be a sign of cancer, but it is something that you should discuss with your doctor. Many of the symptoms of an enlarged prostate tend to relate to urination. If you are concerned about an enlarged prostate, here are 7 symptoms to look for:
How Can You Prevent Bph
There is no known way to prevent BPH. It is a common part of aging.
- Men can reduce the need to urinate frequently during the night by not drinking liquids after 6 p.m.
- Caffeinated beverages, alcohol, and spicy foods can be bladder irritants and make urinary symptoms worse.
- Drinking more fluid, up to eight glasses of water per day, may help prevent infection. However, for men already suffering from increased urinary frequency, this may only exacerbate the problem. In most cases, drinking a normal amount of fluid based on thirst is all that is necessary.
- There is evidence that cranberry juice may be helpful in the prevention of urinary tract infections in those who are prone to developing these.
- Finasteride or dutasteride are prescription medications that can slow down the process of prostatic enlargement and reduce the risk of urinary retention, complications, and the future need for surgery related to BPH.
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What Are The Signs And Symptoms Of An Enlarged Prostate
An enlarged prostate is the most common cause of urinary problems in men as they get older. Possible symptoms include:
- a weak flow when you urinate
- a feeling that your bladder hasnt emptied properly
- difficulty starting to urinate
- dribbling urine after you finish urinating
- needing to urinate more often, especially at night
- a sudden urge to urinate you may sometimes leak before you get to the toilet.
You may not get all of these symptoms, and some men with an enlarged prostate dont get any symptoms at all. These symptoms can also be caused by other things, such as cold weather, anxiety, other health problems, lifestyle factors, and some medicines. Blood in your urine may be a symptom of an enlarged prostate. But this is rare and is usually caused by something else.
If you have any of the symptoms above, you should visit your GP to find out what may be causing them.
What Is The Prostate
The prostate is a walnut-shaped gland that is part of the male reproductive system. The main function of the prostate is to make a fluid that goes into semen. Prostate fluid is essential for a mans fertility. The gland surrounds the urethra at the neck of the bladder. The bladder neck is the area where the urethra joins the bladder. The bladder and urethra are parts of the lower urinary tract. The prostate has two or more lobes, or sections, enclosed by an outer layer of tissue, and it is in front of the rectum, just below the bladder. The urethra is the tube that carries urine from the bladder to the outside of the body. In men, the urethra also carries semen out through the penis.
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Medications For Enlarged Prostate
There are two main classes of pharmaceuticals that work to alleviate enlarged prostate symptoms: alpha blockers and alpha reductase inhibitors
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Alpha Blockers. Alpha blockers relax the smooth muscle around the bladder neck and within the urethra.
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Inhibitors. Inhibitors stop the conversion of the male hormone testosterone to DHT to reduce the prostates size, eliminating blockage.
Dont be surprised if your physician prescribes a combination of the two medications, as they have been shown to work more effectively together than alone. The downside is that combination therapy may increase the likelihood of experiencing side effects from the medications. Be sure to work with your doctor to assess the benefits and costs before starting on combination therapy.
Are There Different Causes For Men
In some cases, blood in the urine may mean something different for men than for women. Blood may show up from either an enlarged prostate gland or prostate cancer.
And, both bladder and kidney cancers are more common in men than in women.
For 2018, the American Cancer Society estimates 42,680 new diagnoses of kidney cancer in men and 22,660 in women.
For bladder cancer, the society estimates 62,380 new cases among men and 18,810 in women in 2018.
The most common cause of bladder cancer is smoking, Dr. Abouassaly says.
The carcinogens get absorbed in the blood and filter into the kidneys and bladder and they just sit there, he says. I recommend if you are a smoker, do everything you can to stop smoking.
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Surgical procedures to remove the diseased prostate are usually necessary. Surgical procedures are not always necessary. If the disease is caused by bacterial infections, a doctor can treat the symptoms using alpha-blockers or surgery. Physical therapy, relaxation exercises, and warm baths are all recommended. A physician may also prescribe antibiotics to cure the infection. A bacterial infection can also cause a recurrence of the condition.
An enlarged prostate can be uncomfortable for both men and women. Some of the symptoms of an enlarged male reproductive organ include a weakened urine stream, urgent need to urinate, and urinary tract infections. BPH can also cause damage to the kidneys. A sudden inability to urinate can be life-threatening, as it can lead to bladder and kidney damage. Unfortunately, most men with enlarged prostrates put up with the symptoms for years before they seek treatment. However, many of the men with symptoms finally decide to go to a doctor for proper gynecological evaluation and to begin enlarged prostatic therapy.
What Are Common Prostate Problems What Are The Symptoms And Signs
Here are some examples of non-cancer prostate problems:
Benign prostatic hyperplasia, or BPH, means your prostate is enlarged, but is not cancerous. It is very common in older men. An enlarged prostate may make it very difficult to urinate or cause dribbling after you urinate. You may feel the need to urinate a lot, often at night. See your family doctor for an exam. Treatments for BPH include:
- Watchful waiting, also called active surveillance. If your symptoms are not too bad, your doctor may tell you to wait before starting any treatment to see if the problem gets worse. Your doctor will tell you how often you need to return for checkups. You can start treatment later if your symptoms worsen.
- Medications. There are medicines that can help shrink the prostate or help relax muscles near your prostate to ease your symptoms. Talk with your doctor about possible side effects.
- Surgery. If nothing else has worked, your doctor may suggest surgery to help urine flow. There are many types of BPH surgery. Talk with your doctor about the risks. Regular checkups are important after surgery.
- Other treatments. Sometimes radio waves, microwaves, or lasers are used to treat urinary problems caused by BPH. These methods use different kinds of heat to reduce extra prostate tissue.
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Enlarged Prostate Treatments In The Pipeline
Researchers continue to investigate new therapies for enlarged prostates. âAnother category of drugs is under development,â says Slawin. âWeâve come a long way in treating BPH. Itâs no longer the life-threatening disease it once was. Now, in treatment, weâre working on quality of life issuesââ¬Ã¦ reducing side effects of treatment.â
Also being studied is a procedure called water-induced thermotherapy , an experimental procedure that involves destroying excess prostate tissue utilizing heated water and an air-filled balloon, which protects normal prostate tissue. The procedure is performed with only local anesthesia. Results may not be fully apparent for three to four months. However, preliminary studies examining WIT have shown positive results, with a near doubling in urine flow. However, the American Urological Association has not thus far endorsed WIT as a viable treatment option for symptoms of BPH.
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Blood That You Cant See
Sometimes there is blood in your urine that you canât see. This is called microscopic hematuria because it is only visible under a microscope. âGuidelines state that any more than three red blood cells in a urine sample under microscope should prompt a referral to a urologist,â Dr. Bakare says. Routine urine tests can be part of annual wellness exams.
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International Prostate Symptom Score
You’ll be asked to complete a questionnaire to assess your symptoms. Each question has five possible answers that carry a score, and your overall score is used to assess the severity of your symptoms.
The checklist includes the following questions.
Over the past month:
- How often have you had the sensation of not completely emptying your bladder after urinating?
- How often have you had to urinate again less than two hours after finishing urinating?
- How often have you found that you stopped and started again when urinating?
- How often have you found it difficult to postpone urination?
- How often have you had a weak stream of urine?
- How often have you had to push or strain to begin urinating during the course of one night?
- How often have you had to get up during the night to urinate?
After your GP has assessed the severity your symptoms, they’ll aim to rule out other conditions with similar symptoms using certain tests.
How Is Hematuria Treated
The treatment will depend on the cause. Infections are likely treated with antibiotics. Prescription medications may be used for particularly painful kidney stones, or they may be broken down using extracorporeal shock wave lithotripsy . An enlarged prostate could be treated using alpha blockers, or surgery depending on the severity.
Methods to prevent and avoid future issues with urine in the blood include drinking plenty of water, urinate immediately after sex, practice good hygiene and stop smoking. Some dietary changes can help such as reduced salt intake limiting certain foods like spinach and rhubarb.
So if youre dealing with blood in your urine make an appointment to let the doctors at Urology Center of Florida give you the treatment you need.
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